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Culver City Therapy
Every obstacle is an invitation into greater liberation.
— Brooke Sprowl
Find the Best Therapist Near You in Culver City | My LA Therapy
Welcome to My LA Therapy—Where Lasting Change Begins
you’re meeting someone who genuinely cares about your healing.
Our Therapy Specialties in Culver City
Expert Care for Every Journey
We don't just listen. We challenge you.
While many therapists simply listen passively and provide empathy. We take an active role in therapy, recognizing that meaningful and enduring change comes from challenging you to think and exist differently.
It’s as easy as 1, 2, 3.
1
Date & Time
2
Therapist Matching Specialist
During your call our Therapist Matching Specialist will take the time to explore your needs, preferences, and goals.
3
Perfect Match
- 30 min
During this matching call we’ll deep dive into your unique needs to match you with the perfect therapist for you.
Get Matched With the Perfect Therapist
- 5 min
During this matching call we’ll deep dive into your unique needs to match you with the perfect therapist for you.
Get Matched With the Perfect Therapist
Meet Our Therapists
Sydeny Shaevel
LMFT
Tanya Mailander
LMFT
Brooke Sprowl
LCSW
Michelle Stroffolino
ACSW
Brittany Plut
LCSW
Emilee Johnsen
ACSW
Larisa Southerland
AMFT
Lorie Nguyen
LCSW
Heather Totten
LMFT
Personalized Therapy That Actually Works
At My LA Therapy, we do things differently.
✔ We learn who you are
✔ We understand your story
✔ We connect you with a therapist who truly fits
Just deeply attuned therapy that helps you create real change.
What Makes My LA Therapy Different?
Status Quo
- You might find yourself cycling through dozens of therapists, unsure if they really fit your needs.
- We offer a personalized matching system, carefully selecting therapists who specialize in your specific concerns.
- You're left to guess and hope for the best, with minimal guidance. —and no real way to know what's working or what’s not.
- We take the time to understand your unique needs, ensuring you’re matched with a therapist who fits your lifestyle & needs.
- You pay for therapy, whether it's the right fit or not.
- We guarantee to match you with the perfect therapist—or your money back.
- Therapists may provide a listening ear but lack actionable feedback—leaving you heard, but not helped.
- We go beyond passive listening, offering practical advice that challenges you to think and exist differently.
- Finding a therapist often involves doing a lot of legwork, only to discover they're too expensive or unavailable
- Our matching specialists ensure you’ll be paired with a therapist who fits your budget and schedule.
- You hope therapy will be effective but have no promise of results
- Our therapists use research-based interventions that are proven to work
- Therapy might only address surface issues, leaving deeper problems untouched.
- Our team is trained to dig deep, interrupt unconscious patterns, and tackle the root causes of your struggles for lasting change.
Therapy with Depth: Real Solutions, Not Just Talk
At My LA Therapy:
✔ We challenge you compassionately
✔ We help you explore unconscious habits
✔ We identify the root of your struggles
✔ We use actionable, practical, research-based interventions
✔ We support you in creating long-term transformation
Start Your Journey Today — Free Consultation
Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.
What Our Clients Say
I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
12-07-2024
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
21-09-2024
You did more in 45 minutes than my last therapist did in a year.
Jamie
12-11-2024
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
19-01-2025
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
02-04-2025
The best therapist ever! Life-changing 🙂
Catherine H.
23-07-2025
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
12-10-2025
Book a Free Call
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
We find you the perfect therapist.
We find you the perfect therapist – or your money back.
Why Choose Our Culver City Therapists?
Here’s what sets us apart:
Personalized Care for Culver City and Beyond
Holistic, Root-Cause Healing
Local Experts You Can Trust
Our Culver City therapists use research-backed methods to help clients overcome anxiety, depression, trauma, and more. Each therapist brings a wealth of experience and a personal touch that makes all the difference.
Discover the difference personalized therapy can make.
Experience Transformative Therapy in Culver City
Your next chapter begins here.
Take the First Step Toward Healing
Mon to Sat: 8am-8pm
Faqs
How does therapy work at My LA Therapy?
What are the benefits of therapy?
How does the matching process work?
You begin by scheduling a free consultation call. A therapist-matching specialist reviews your needs, preferences, and budget to match you with the right clinician—often within minutes
Is there a satisfaction guarantee?
Do you offer in-person therapy in Culver City?
Do you offer online or mobile therapy options?
What issues or concerns does the Culver City team specialize in?
What makes My LA Therapy different from other practices?
Where is the Culver City office located and who does it serve?
How do I start?
We find you the perfect therapist.
Culver City Therapy
Every obstacle is an invitation into greater liberation.
— Brooke Sprowl
Find Your Ideal Therapist in Culver City: Welcome to My LA Therapy
Finding the right therapist isn’t just a box to check—it’s a transformative process that helps you thrive emotionally and mentally. Based in Culver City, My LA Therapy proudly serves Westside LA neighborhoods, including Palms, Beverlywood, Mid-City, Baldwin Hills, and Playa Vista.
Whether you’re seeking help for anxiety, relationships, or personal development, we take a tailored approach to therapy that focuses on you. At My LA Therapy, you’re not just meeting a therapist—you’re meeting someone committed to helping you become your best self.
Our mission? To connect you with the perfect therapist for your unique needs. Whether you’re seeking support for anxiety, relationships, or personal growth, our tailored approach ensures that your therapy experience is as effective as it is empowering. At My LA Therapy, you’re not just finding a therapist—you’re investing in your best self.
Your Healing Journey Starts Here
Personalized Therapy That Puts You First
At My LA Therapy, we get it—cycling through therapists who don’t quite fit can be exhausting and discouraging. That’s why we’ve developed a personalized therapist matching system designed to connect you with highly vetted professionals who specialize in your specific concerns.
Whether you’re navigating anxiety, relationship challenges, or life transitions, we’re here to help. Serving Culver City and the Westside Los Angeles area, we don’t just provide therapy—we create a fully tailored, client-centered experience that’s all about you.
Say goodbye to guesswork.
Our process dives deep into your unique needs to ensure you’re matched with a therapist who aligns with your style, schedule, and budget.
Say goodbye to wasted time and money—with our money-back guarantee, we promise you’ll find the right therapist to support your journey toward a healthier, happier you.
Get your perfect therapist match.
Book a free call to get matched with a therapist who specializes in your exact concerns and fits your schedule, style, & budget.
What Makes My LA Therapy Different?
Therapy with Depth: Real Solutions, Not Just Talk
If you’re done with surface-level conversations and quick-fix advice, our approach will feel like a breath of fresh air.
Our therapists do more than just listen—they offer actionable guidance and challenge you to grow. By identifying unconscious patterns and addressing the root causes of your challenges, we help you create lasting, meaningful change.
Ready to Find Your Perfect Match?
Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.
Discover the difference personalized therapy can make.
At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, Learn more about our Culver City counseling services.
Our Therapy Specialties in Culver City
Expert Care for Every Journey
No matter what you’re facing, our Culver City team offers specialized services to help you navigate life’s toughest moments:
We don’t just offer therapy—we offer a partnership in your healing process.
Ready to Get Started?
Book a free consultation with our Culver City therapists today.
Why Choose Our
Culver City Therapists?
Here’s what sets us apart:
Personalized Care for Culver City and Beyond
Whether you’re in Culver City, Palms, Beverlywood, or Playa Vista, we’re here to provide personalized care right where you are. Our warm, down-to-earth therapists make sure you feel supported throughout your journey.
A Holistic Approach
Our therapists don’t just treat symptoms—they dig deeper, addressing the root causes of your concerns. By offering holistic care, we ensure you receive lasting results, not just temporary relief.
Local Experts with Proven Methods
Our Culver City therapists use research-backed methods to help clients overcome anxiety, depression, trauma, and more. Each therapist brings a wealth of experience and a personal touch that makes all the difference.
Transformative Therapy in Culver City
Experience Authentic, Compassionate Care
While each member of our Therapist Team has a great deal of training and experience, what makes us different is who we are. Authenticity is at the heart of what we do. Our therapists are real people who bring warmth, empathy, and experience to each session. We understand that life’s struggles aren’t always easy, and we’re here to remind you—you’re not alone.
Start Your Journey with Us
Take the First Step Toward Healing
Don’t let distance or uncertainty keep you from the support you need. Our Culver City office is ready to welcome you and guide you on your path to healing. With a focus on personalized care, we’re here to help you achieve lasting change.
