Trauma Therapy
in Los Angeles

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Specialized Trauma Treatment in West Los Angeles

When you experience trauma, it often feels like the safe world you once knew has been shattered, causing you to feel afraid, isolated, and uncertain whether you’ll ever return to yourself again. Our team of trauma therapists is committed to guiding you to safely restore your sense of well-being, resilience, and empowerment with care and understanding.

The Path to Recovery from Trauma

Embracing Healing with Evidence-Based Trauma Therapies

Our approach to trauma therapy is focused on helping you safely confront and process traumatic memories, rebuild a sense of control, and develop a deep sense of resilience. Using a combination of techniques proven effective for trauma recovery, such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), EMDR, and empirically validated somatic and mindfulness-based therapies, we tailor our therapy to fit your unique path towards healing.


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Book a free call to get matched with one of our warm and experienced Trauma therapists.

Types of Trauma We Address

Compassionate Support for Diverse Trauma Experiences in Los Angeles

Our expertise extends to a wide array of trauma-related conditions, including PTSD (Post-Traumatic Stress Disorder), complex trauma, acute trauma, and trauma resulting from abuse or life-threatening events. Each therapy plan is thoughtfully designed to address your specific experiences, working towards healing in a pace and manner that feels safe for you.

Therapy for Abuse
Therapy for PTSD
Domestic Violence & Intimate Partner Abuse
Rape & Sexual Assault Therapy

Research-based, personalized therapy.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, trauma, & relationships.

Transformative Techniques for Overcoming Trauma

Our trauma therapy methods are grounded in rigorous research and clinical practice, demonstrating significant success in helping individuals reclaim their lives from the grip of trauma. Integrating a broad spectrum of therapy modalities, we are dedicated to synthesizing the most effective methods to support your journey to recovery and resilience.


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At My LA Therapy, our highly-vetted Trauma experts are selected not only for their clinical acumen but for who they are.

What Our Clients Say

Expert, Compassionate Care for Your Healing Journey

At My LA Therapy, our therapists are not only highly qualified in trauma treatment but are chosen for their profound empathy and dedication to helping you heal. With extensive training in trauma-specific therapies, they offer the expertise and compassionate support necessary to navigate the complexities of trauma recovery.

Ready to level up your life?