Santa Monica in-person therapy office near Ocean Park
✓ IN-PERSON THERAPY · SANTA MONICA

Therapy in Santa Monica,
steps from the sand.

Between the startup grind and the search for something realer. Our Santa Monica therapists work with the founders, creatives, and wellness-minded who've built the life — and want to feel as good inside it as it looks.

Why we do this work
“Healing begins when you stop surviving and start understanding yourself.”
— Brooke Sprowl, LCSW · Founder
Therapy in Santa Monica

You built the life, now the inner one.

Santa Monica runs on ambition and good intentions — founders, creatives, and the wellness-minded, all building a life by the water. In a city where everything is a 40-minute drive, the last thing you need is a therapist across town. Ours are a few blocks from the sand.

We specialize in what high-functioning people quietly carry — anxiety, burnout, and the kind of success that looks good from the outside and feels hollow underneath. The work goes deeper than coping, because insight alone was never the point.

Serving the Westside
Santa MonicaVeniceOcean ParkBrentwoodPacific PalisadesMar VistaOnline · all of CA
Silicon Beach is full of therapy apps. We're a boutique practice you can actually walk into.
Every Santa Monica therapist is personally vetted and trained by our founder, Brooke Sprowl, LCSW — for the depth and presence that an algorithm can't match.

Our Santa Monica offices

two locations, minutes from the water
Ocean Park therapy office, Santa Monica

Ocean Park

130 Ocean Park Blvd, Santa Monica, CA 90405
Get directions →
Third Street Promenade therapy office, Santa Monica

Promenade

720 Wilshire Blvd, Ste 204, Santa Monica, CA 90401
Get directions →
2 Santa Monica offices
The match

We find you the perfect therapist in Santa Monica.
Guaranteed.

Finding the right therapist can dramatically influence the success of therapy. Unfortunately, most people are left to navigate that process alone.

At My LA Therapy, our Therapist Matching Specialists take time to understand you — then recommend a therapist whose expertise and therapeutic style align with your needs.

And if your therapist isn’t the right fit, we guarantee you’ll love your therapist — or your money back.

What we take time to understand
  • ✓Your goals
  • ✓Your concerns
  • ✓Your personality
  • ✓Your schedule
  • ✓Your preferences
  • ✓Your budget
Find my therapist →
Find your Santa Monica therapist

Your match is minutes from the water.

Tell us what's going on and we'll match you with a Santa Monica specialist — or online anywhere in California — usually the same day.

  • Two Santa Monica offices, plus online
  • Every therapist personally vetted by our founder
  • Love your therapist — or your money back

Let's find you the right therapist.

✓Every therapist vetted by Brooke Sprowl, LCSW · 20 years in practice
What brings you in? *
Choose any that apply.
Where would you like to meet?
More locations = more options
Free & confidential · Hand-matched by a real person
Status quo vs. My LA Therapy

There’s a better way to
find your therapist.

Status quo
The My LA Therapy way
Status quo
✕You cycle through dozens of therapists, unsure if they really fit your needs.
The My LA Therapy way
✓We personally match you with a therapist who fits your unique needs, personality, and preferences.
Status quo
✕Therapists offer a listening ear but little feedback.
The My LA Therapy way
✓We offer practical feedback and actionable advice, challenging you to think and exist differently.
Status quo
✕The therapy focuses on intellectual insight, leaving deeper problems untouched.
The My LA Therapy way
✓We intervene on a somatic and nervous system level, interrupting unconscious patterns in real-time.
Status quo
✕Symptoms get managed on a superficial level so the same patterns keep repeating.
The My LA Therapy way
✓We treat the root cause and provide tangible, research-based tools that create lasting change.
Status quo
✕You pay for your session whether it's the right fit or not.
The My LA Therapy way
✓We guarantee you’ll love your therapist or you get a full refund on your first session.
From Santa Monica clients

Cared for, close to home.

Ocean Park ★★★★★
"She has the true gift of insight and compassion — getting straight to the heart of your blind spots in a way that's truly changed my life."
Promenade ★★★★★
"I felt very seen, understood, and supported — she went right to the source of the issue while staying so gentle and kind."
Online ★★★★★
"I'd been in therapy on and off for 20 years. She did more in one session than years of work with my previous therapist."
Good to know

Santa Monica questions, answered.

Still deciding? The free 30-minute consult exists for exactly this — no charge, no commitment.

Do you offer in-person and online therapy in Santa Monica?
Both. We have two Santa Monica offices — Ocean Park and the Promenade — plus secure online sessions anywhere in California.
Where are your offices, and is there parking?
130 Ocean Park Blvd and 720 Wilshire Blvd, each with free guest parking in the building — minutes from the water and easy to reach from across the Westside.
What do your Santa Monica therapists specialize in?
Anxiety, burnout, trauma, relationships, and self-worth — with a focus on high-functioning people who want real change, not just coping. We match you to the right specialist.
How do I get started?
A free 30-minute consult. We learn what's going on and hand-match you to a Santa Monica therapist — and we guarantee you’ll love your therapist, or your money back.