Meet
Brooke Sprowl

Industry-Leading Expert, Author, and Speaker in Psychology, Spirituality, and Self-Transformation

is an industry-leading expert, author, and speaker on the topics of psychology, spirituality, and self-transformation, specializing in trauma, anxiety, relationships, therapy, codependency, and mental health. Her insights have featured in dozens of media outlets such as Huffington Post, Business Insider, Cosmopolitan Magazine, the Los Angeles Times, Spectrum One News, Mind Body Green, YourTango, and many more.

As the founder and CEO of My LA Therapy, a 7-figure therapy practice, she leads a team of 15 dedicated therapists and wellness professionals.

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

Brooke Sprowl

has been a featured speaker at prominent universities and venues

such as UCLA School of Public Affairs, USC, Loyola Marymount University, the Mark Taper Auditorium, Highways Performance Gallery, and many more. With a Master’s degree in Clinical Social Welfare with a Mental Health Specialization from UCLA, a Bachelor’s degree in Neuroscience from USC, and certifications in peak performance and flow science from the Flow Research Collective, Brooke has helped hundreds of prominent leaders and CEO’s overcome anxiety, relationship difficulties, and trauma and reclaim a sense of purpose, vitality, and spiritual connection.

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

Brooke Sprowl

has been a featured speaker at prominent universities and venues

such as UCLA School of Public Affairs, USC, Loyola Marymount University, the Mark Taper Auditorium, Highways Performance Gallery, and many more. With a Master’s degree in Clinical Social Welfare with a Mental Health Specialization from UCLA, a Bachelor’s degree in Neuroscience from USC, and certifications in peak performance and flow science from the Flow Research Collective, Brooke has helped hundreds of prominent leaders and CEO’s overcome anxiety, relationship difficulties, and trauma and reclaim a sense of purpose, vitality, and spiritual connection.

With 15 years of experience

in personal development and self-transformation as a therapist and coach,

she has pioneered dozens of original concepts and frameworks to guide people in overcoming mental health challenges and awakening spiritually.

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My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert
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I’VE BEEN FEATURED IN

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

Featured Film Expert Guest

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

Brooke was featured in "Broken Brain II," a documentary by Dr. Mark Hyman exploring mental health treatment through Functional Nutrition and Holistic Nutrition Therapy, alongside experts like Dr. Daniel Seigel and Dave Asprey.

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

She discussed the healing capabilities of the mind using Cognitive Behavioral Therapy and spirituality, influenced by figures like Joe Dispenza and Buddhist teachings, and highlighted the benefits of mental exercises.

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

Brooke's insights extend to treating trauma, emphasizing a holistic approach that addresses root causes of mental and physical issues.

My LA Therapy|Brooke Sprowl, LCSW – Featured Mental Health & Relationship TV Media Expert

She will also appear in the upcoming documentary "Swipe Left: The Age of Disposable Relationships" and contributes to various media on topics including relationships and spirituality.