BROOKE SPROWL, LCSW

MENTAL HEALTH EXPERT

SPEAKER

AUTHOR

TV & FILM
GUEST

DATING &
RELATIONSHIPS

Featured Mental Health Expert for TV and Digital Media. With a decade of experience in psychology, relationships, dating, family therapy, anxiety, depression, couples therapy, CBT, and trauma, Brooke has been featured for her expertise on television, radio, film, print and digital media, video blog (vlog) interviews, and through public speaking and group facilitation appearances.

Brooke Sprowl

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BROOKE SPROWL, LCSW

Featured Film Expert Guest

Check out the films and documentaries Brooke has been featured in by clicking on the button below. 

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BROOKE SPROWL, LCSW

Featured Author and Mental Health Expert

Why You Should Date Emotionally Unavailable Men: Use Your Unhealthy Relationships to Transform Your Love Life offers a radically counter cultural perspective to the conventional “wisdom” women have been fed for years.

It delivers an actionable, balanced, effective, and highly differentiated message that stands out amid the sea of clichéd ideas.

The goal of this book is to change the cultural dialogue surrounding these issues in order to empower people to heal and transform the way they relate to others and themselves.

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BROOKE SPROWL, LCSW

MY LA Therapy Founder & CEO

The purpose of our therapy practice is to help you become free from the grip of anxiety, depression, addiction, and hurtful relationships. As human beings, we all struggle. Healing is when these struggles no longer control you. So whatever your situation, our goal is to help you find clarity, purpose, and strength. Through the therapy process, we will help you cultivate an unshakeable resiliency that you carry into every challenge you face.

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Brooke Sprowl My La Therapy

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Brooke Sprowl Featured Television Expert Guest

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BROOKE SPROWL, LCSW

Featured Television Expert Guest

Check out Brooke’s past and upcoming television features here. 

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BROOKE SPROWL, LCSW

Featured Public Speaker & Group Facilitator

With over 15 years of experience, Brooke has been a public speaker on personal transformation and group facilitator with audience sizes ranging from hundreds to over a thousand. She is passionate about creating interactive processes and opening herself up to inquiries in order to model what she is speaking about. She also performs original stories, standup comedy, improv, and poetry.

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BROOKE SPROWL, LCSW

Featured Podcast Expert Guest

Check out Brooke’s past and upcoming podcast features here. 

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BROOKE SPROWL, LCSW

Transformational Retreat Leader

Brooke has lead groups with and spoken to audience sizes ranging from hundreds to over a thousand about personal transformation. She is passionate about creating interactive processes with her audience and opening herself up to inquiries in order to model what she is speaking about.

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Transformational Retreats

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Brooke Featured Radio Expert Guest

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BROOKE SPROWL, LCSW

Featured Radio Expert Guest

Check out Brooke’s past and upcoming radio features here. 

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BROOKE SPROWL, LCSW

Featured Digital & Print Media Expert Contributor

Brooke is an expert psychology contributor and source for some of the most prestigious digital and print magazines around. Check out her past and upcoming print and digital media features here. 

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TESTIMONIALS

"With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone."
Anonymous Client
"After every session I come away feeling better prepared to start shining light into shadows I've hustled past for a long, long time... some rational ones, but a lot more aren't. Shame is such a stealthy master; He's been the monkey on my back for a long time. You totally called it. I'm so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I'm moving forward."
Anonymous Client
"I want to thank you again for your continued help and expertise, and more specifically for yesterday's learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters."
Anonymous Client
"Just wanted to share that yesterday's session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I've long felt comes from a place of assumed unworthiness. I'm so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding."
Anonymous Client
"I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy."
Anonymous Client
"You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine."
Anonymous Client
"Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill."
Anonymous Client
"Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose."
Anonymous Client
"I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come."
Anonymous Client
"Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life."
Anonymous Client
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