Anxiety Therapy
in Los Angeles

Personalized Anxiety Treatment in West Los Angeles

At My LA Therapy, we understand that dealing with anxiety can be challenging and even debilitating at times. Our team of specialized anxiety therapists in West Los Angeles is dedicated to offering personalized, research-based therapy for anxiety with compassionate, client-centered care.

Empowering You With Research-Proven Therapeutic Approaches

Therapy for anxiety focuses on helping you interrupt unhealthy patterns of thinking and behaving, reclaiming parts of yourself that have been cut off, and teaching you practical, research-based skills and tools. Our anxiety therapy techniques literally rewire your neural pathways so you can begin to embody new ways of being, ultimately creating more balanced, realistic, and empowered ways of seeing the world. 

Want to talk?

At My LA Therapy, our warm and experienced anxiety therapy experts offer research-based, personalized care.

Effective Therapy for Anxiety Disorders in Los Angeles

At My LA Therapy, our expertise spans across a wide range of anxiety-related conditions, including Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Social Anxiety, Illness Anxiety Disorder or Hypochondria, and more. Each research-based therapy plan is carefully tailored to your unique needs and preferences, focusing on the approach that works best for you.

Generalized Anxiety Disorder (GAD) Therapy
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Panic Attacks & Panic Disorder Therapy
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Social Anxiety Therapy
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Obsessive Compulsive Disorder (OCD) Therapy
Hypnotherapy & NLP for Anxiety
My LA Therapy - Hypochondria
Illness Anxiety Disorder & Hypochondria Therapy

Free Resource for Anxiety & Depression

Use our free tool to learn scientifically proven Cognitive Behavioral Therapy (CBT) techniques to overcome irrational thoughts and see yourself in more empowering, peaceful, and realistic ways.

Research-based, personalized therapy.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, trauma, & relationships.

Overcoming Anxiety with Empirically Proven Therapy in West LA

Our anxiety therapy methods have been empirically demonstrated to be transformative in overcoming anxiety, irrational thoughts, and unhealthy patterns of behavior. We integrate a broad range of research-based therapy modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems Therapy (IFS), and other research-based mindfulness and somatic therapy techniques, synthesizing the most effective anxiety therapy methods to achieve lasting results. 

Why My LA Therapy?

The Benefits of Choosing Us for Anxiety Therapy

Meet Our Warm and Experienced Anxiety Therapists

At My LA therapy, our team comprises highly qualified and compassionate therapists who specialize in anxiety treatment. Our therapists are highly-vetted not only for their clinical acumen but for who they are. They bring a wealth of knowledge, experience, and a commitment to your anxiety treatment.

What Our Clients Say

Research-based, personalized therapy.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, trauma, & relationships.

Ready to level up your life?