Our mission is simple: to help you become free. Whether you’re experiencing the hopelessness of depression or the endless spinning of anxiety or the frustration of yet another failed relationship, we are here to free you. Above all, our goal is to help you transform confusion, pain, and despair into joy, clarity, and hope.
We are trained in research-proven techniques, which go beyond the symptoms to address the underlying causes of the problems you are facing. While addressing and healing the deeper issues, we break the cycle of destructive patterns you’ve been experiencing and help you start to feel a sense of restoration and momentum in your life.
If you’d like to speak to us directly, each of our therapists offers a complimentary 15-minute phone consultation in which you may ask any questions and get a feel for how we work.
We’re here to help you to heal from within. Working together we will help you cultivate a sense of self that is built on an internal foundation, rather than fleeting, external circumstances. As you come to trust this new and resilient sense of self, hopelessness, anxiety, depression and addiction will no longer call the shots in your life.
Only by facing our fears can we hope to transform them. As we begin to explore and understand the underlying causes of the symptoms you are experiencing, their grip begins to release. Once you are free from fear’s grip you can begin to experience your life and yourself in a new way and to start actualizing the potential you hold within.
All of these approaches are research-proven to be effective.
While we recognize it’s difficult to take the first step to call someone you’ve never met and tell them about your struggles we hope that our site helps you to get a sense of who we are, to make that first step a little easier. To learn more about therapy, please click here.
~ Call or email us for a complimentary phone consultation ~
My LA Therapy
Clinical Director and Founder
Santa Monica Location
401 Wilshire Boulevard
Santa Monica, CA
West LA/Brentwood Location
12100 Wilshire Blvd
Los Angeles, CA
Carbon Canyon and PCH
5535 Balboa Blvd Suite #221
Se ofrece la terapia en español
Biligual therapy ~ Spanish therapy ~ Also providing therapy to West LA, Venice and Culver City.