Therapists specializing in you.

Research-based, personalized therapy.

We use research-based, personalized therapy methods with proven efficacy for anxiety, depression, trauma, &  relationship issues.

Welcome to My LA Therapy

Free Resource for Anxiety & Depression

Use our free tool to learn scientifically proven Cognitive Behavioral Therapy (CBT) techniques to overcome irrational thoughts and see yourself in more empowering, peaceful, and realistic ways.

Our Therapy Specialties

Anxiety & Depression Therapy

Relationships & Couples Therapy

We specialize in attachment, relationships, couples, & codependency

Trauma Therapy

We use a wide range of evidence-based therapy modalities for trauma

Integrative Wellness & Life Coaching

What Our Therapy Clients Say

Reclaiming Soulful Living Retreat

Join our transformational retreat experience designed to cultivate awe, beauty, and present moment awareness.

Tulum, Mexico – April 10-15

Book A Free Call

Click here to book a free call with one of our warm and experienced therapists.

Get to Know Our Therapists

Our highly vetted therapists are selected not only for their clinical acumen, but for who they are and for their unrelenting commitment to their own, ongoing personal growth.

It's as easy as 1, 2, 3.

Here’s How It Works…

Submit the Form

Fill out the form below so we can match you with a therapist who meets your needs

Book a Free Call

Select a time on the calendar to speak with a team member and ask questions

Start Healing

If the therapist feels like the right fit, book an initial session and let the healing begin!

Locations in West LA, Culver City & Santa Monica.

Santa Monica

Main Street

Santa Monica


Culver City

West Los Angeles

Online Therapy


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Ready to level up your life?