Couples & Relationship Therapy in West LA

Learn About Couples Therapy & Communication Issues

Play Video

Better communication, less criticism.

Couples Therapy Transforms Patterns of Communication & Deepens Emotional Connection

At My LA Therapy, we believe in the power of relationships to provide joy, support, and meaning in our lives. Understanding the challenges that couples and individuals face in nurturing healthy relationships, our West Los Angeles therapists are dedicated to offering personalized, research-based couples therapy. We create a compassionate and safe environment to explore, heal, and strengthen your relationships.

Book A Free Call

Book a free call to get matched with one of our warm and experienced couples and relationships therapists.


Feel More Connected to Yourself & Each Other

Interrupt Unconscious Patterns of Communication & Transform Your Relationship (& Yourself)

Our couples therapy focuses on interrupting patterns of communication by teaching practical, actionable skills for self-regulation and effective communication and bringing unconscious relational dynamics into the light of awareness. As we shift our unconscious patterns, we can see each other clearly once again. And as we restore our relational connection with one another, we ourselves heal in the process. 

Effective couples therapy simultaneously addresses unconscious individual and relationship dynamics, fostering individual responsibility, renewed empathy, and shared intimacy. In this way, we turn vicious cycles into positive feedback loops that help transform your partnership and yourself in the process. Utilizing proven approaches such as Emotionally Focused Therapy (EFT), Gottman Method, and Imago Relationship Therapy, we support you in developing the skills and understanding needed for lasting, fulfilling relationships.

Our Research-Based Couples Therapy Approach

Couples & Relationship Therapy Research-Proven to Work

Our relationship therapy methods are backed by extensive research, showing significant effectiveness in enhancing relationship satisfaction, communication, and emotional connection. By integrating a variety of therapeutic techniques, we are committed to providing the most effective strategies for each couple, ensuring that your journey together is rooted in understanding, respect, and love. 

imago-couples therapy
Imago Relationship and Couples Therapy
gottman-455
Gottman Method Couples Therapy
couples-therapy-blog
Emotion-Focused Therapy

Research-based, personalized therapy.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, trauma, & relationships.

Empowering Couples with Effective Relationship Therapies

Our expertise extends to a range of relationship challenges, including communication issues, intimacy concerns, trust rebuilding, managing life transitions, and navigating the complexities of modern relationships. Each therapy plan is thoughtfully designed to respect the unique dynamics of your relationship, promoting a path to healing and growth through research-based, personalized care.

Want to talk?

Book a free call to get a personalized matched with one of our warm and experienced couples therapists.

Why My LA Therapy?

The Benefits of Choosing Us for Couples Therapy

What Our Clients Say

Ready to level up your life?