Most applicants never make it past the first call.
Every therapist at our boutique LA practice is personally interviewed, vetted, and trained by our founder with 20 years of clinical experience. We turn away the vast majority of applicants, accepting only those who possess the rare blend of clinical skill, depth, and presence that actually changes lives.
Brooke Sprowl, LCSW
In my twenties, I spent ten years and tens of thousands of dollars with multiple therapists who only left me feeling more lost, hopeless, and broken. I built My LA Therapy to spare others the pain of that experience, and to ensure life-changing care is available to everyone.
Read Brooke's story →A team you'd never assemble by accident.
Rigorous Vetting
We match you with a rigorously vetted therapist from our small, highly selective roster. We're a boutique therapy practice run by a therapist, not a directory.
Specialized Training
Our founder personally selects and trains each therapist in Nervous System-Based Therapy and real-time interruption of unconscious defenses, anxiety, and patterns.
Ongoing Consultation
Our team meets regularly to consult on cases, sharpen the work, and expand their skills. Your therapist isn't practicing alone — there's a whole clinical team behind them.
Matched by a Real Person
Our therapist matching specialist deep dives into your unique needs, personality, and preferences and matches you with a therapist who fits seamlessly into your life.
Meet the clinicians
every therapist personally selected & trained by Brooke Sprowl, LCSW
The difference the right clinician makes.
"I was in therapy on and off for 20 years. Brooke did more in one session than years of work with my previous therapists."
"Brooke has the true gift of insight and compassion — getting straight to the heart of your blind spots in a way that's truly changed my life."
"I felt very seen, understood, and supported — Brooke went right to the source of the issue while staying so gentle and kind."
We find you the right therapist. Guaranteed.
Tell us what's going on and a real person matches you with the right therapist for your unique needs, usually within 24-48 hours.