With 15 years of experience as a clinical psychotherapist, Brooke Sprowl has dedicated her life to understanding what lies at the heart of psychological and spiritual transformation.
Integrating evidence-based therapeutic modalities with flow neuroscience techniques and contemplative spiritual practices, Brooke is passionate about guiding people to bring every aspect of their lives into deep integrity, balance, and wholeness in order to unlock the latent spiritual, creative, and transformative energy that naturally awakens in the process that she calls “emergence.”
Brooke is the founder and clinical director of My LA Therapy, a concierge, integrative therapy practice located in LA, where she leads a team of approximately 15 therapists and mental-health informed wellness professionals.
She recently launched My Truest North, a retreat-based consultancy firm that specializes in helping mission-driven entrepreneurs and conscious leaders to integrate self-healing, spirituality, and higher purpose in service of individual and collective transformation.
Brooke is a published poet, competitive beach volleyball player, and the host of the podcast, On Living with Brooke Sprowl, in which she interviews the world’s foremost experts in psychology, spirituality, personal transformation, cognitive science, neuroscience, and leadership.
She is in the process of publishing several books of original poetry, and her upcoming book, Unavailable: Use Your Unhealthy Relationships to Awaken is scheduled to launch in early 2023.
After the launch, she plans to begin working on her next book, which will outline the theory, principles, and practices of her psychospiritual model, Emergence Theory.
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I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
You did more in 45 minutes than my last therapist did in a year.
Jamie
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
