Our
Nutrition Services
Diets
I don’t champion a specific diet; everybody is unique and responds to…
Health
The medical definition of health is the absence of disease. I am here to…
Healthy Food Relationship/Lifestyle
Mending an unhealthy relationship with food is…
In-Home Cooking Lessons
As a certified nutritionist, I will help you transform by helping you take…
Meal Prep
Through both professional and personal experience, I have simplified meal prep…
Nutrition
I will help you understand food from a holistic standpoint to help you transform your body…
Our
Personal Training Services
Beach Workout Specialist
Whether you like working out in a park, your home gym, or the beautiful California beach…
Body Sculpting Specialist
Body Sculpting helps alleviates back pain, gives you spine support and good posture…
Corrective Exercise Specialist
Often our bodies tend to compensate based on…
Functional Strength Training Specialist
It’s about increasing strength for better functioning in your…
In-Home Personal Training
I will create an individualized in-home personal training regimen tailored to your personal…
Kettle Bell Certification
This equipment is very versatile and elicits a dynamic kind of training that…
NASM Performance Enhancement Specialist
You will develop power, agility, maximum strength…
Personal Training for Pregnancy
If you’re pregnant, trying to conceive, or would like to…
Sports Specialist Personal Trainer
As the level of athletic talent continues to increase…
Weight Loss Specialist
If you have 10-50 pounds to lose, my High-Intensity Anaerobic Weight Loss Program will…
Women on Weights Strength Training
Strength training is the best and fastest way to get the body…
Our
Hypnotherapy Services
Attention Deficit Hyperactivity Disorder (ADHD)
One of the fastest growing…
Autism
Children and adults on the autism spectrum would greatly benefit…
Auto Immune Disorders
Hypnosis is an effective and appealing tool in immunity…
Dream Analysis
Many cultures and spiritual practices interpret dreams and dream symbols…
Hypno-Birthing
Hypnosis can work to counter any imprints society sometimes passes…
Hypnotherapy
Hypnosis is a tool for success, which transforms lives and empowers from within…
Hypnotherapy for Addictions
Hypnosis is a tool that the mind can use to address thoughts…
Hypnotherapy for Anxiety
If you use hypnosis to treat your anxiety it could have effects similar to…
Hypnotherapy for Chronic Pain
Pain is the number one reason people seeking medical care…
Hypnotherapy for Depression
Cognitive hypnotherapy provides a variety of treatment…
Hypnotherapy for Grief, Loss, and Bereavement
Hypnosis for dealing with loss is very powerful tool…
Hypnotherapy for Phobias
Phobias unlike Fears are irrational in nature. They can appear when…
Hypnotherapy for Relationships
There is a reason why they say “opposites attract.” Learn…
Hypnotherapy for Trauma
Hypnotherapy for Post-Traumatic Stress Disorder (PTSD) is an evidence-based…
Hypnotherapy for Weight Loss
Attitude about food is stressed more than diet when treating…
Past Life Regression
Find a new perspective on your current life through…
Sleep Disorders
Hypnosis can finally help you get that restful sleep that you’ve been lacking. Let’s…
Smoking Cessation
Hypnosis has a 90.6% success rate for smoking cessation…
Sports Hypnosis
A Sports Hypnosis Hypnotherapist can help you get in…
Trichotillomania and Dermatillomania
Hypnotherapists have found that the cause…
Our
Neuro-Linguistic Programming Services
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming began as a model of how…
Our Other Wellness Services
Dating Coaching
Trying to find the right person can be a painful task. When we can’t seem to find a match…
Stretch Therapy
Stretch therapy is used to help balance the connection…
Life Coaching
Life coaching is a style of support, communication and accountability…
Handwriting Analysis
A tool used to examine traits in handwriting that are correlated with…
