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Our

Wellness Services

Stretch Therapy

Stretch Therapy

Stretch therapy is used to help balance the connection…

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Reiki

Reiki

Reiki is an energetic form of healing…

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Handwriting Analysis

Handwriting Analysis

A tool used to examine traits in handwriting that are correlated with…

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Life Coaching

Life Coaching

Life coaching is a style of support, communication and accountability…

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Breathwork

Breathwork

Breathwork is conscious connected breathing in…

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Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT)

EFT is a method of tapping with the fingertips at the endpoints…

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Neurolinguistic Programming (NLP)

Neurolinguistic Programming (NLP)

Neuro-Linguistic Programming began as a model of how…

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Hypnotherapy

Hypnotherapy

Hypnosis is a tool for success, which transforms lives and empowers from within…

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In-Home Personal Training

In-Home Personal Training

I will create an individualized training regimen tailored to…

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Past Life Regression

Past Life Regression

Find a new perspective on your current life through…

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Mental Emotional Release Therapy (MER)

Mental Emotional Release Therapy (MER)

MER Therapy is a technique development by…

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Our

Personal Training Specialties

Beach Workout Specialist

Beach Workout Specialist

Whether you like working out in a park, your home gym, or the beautiful California beach…

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Body Sculpting Specialist

Body Sculpting Specialist

Body Sculpting helps alleviates back pain, gives you spine support and good posture…

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Corrective Exercise Specialist

Corrective Exercise Specialist

Often our bodies tend to compensate based on…

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Functional Strength Training Specialist

Functional Strength Training Specialist

It’s about increasing strength for better functioning in your…

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Kettle Bell Certification

Kettle Bell Certification

This equipment is very versatile and elicits a dynamic kind of training that…

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NASM Performance Enhancement Specialist

NASM Performance Enhancement Specialist

You will develop power, agility, maximum strength…

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Personal Training for Pregnancy

Personal Training for Pregnancy

If you’re pregnant, trying to conceive, or would like to…

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Sports Specialist Personal Trainer

Sports Specialist Personal Trainer

As the level of athletic talent continues to increase…

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Weight Loss Specialist

Weight Loss Specialist

If you have 10-50 pounds to lose, my High-Intensity Anaerobic Weight Loss Program will…

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Women on Weights Strength Training

Women on Weights Strength Training

Strength training is the best and fastest way to get the body…

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Our

Hypnotherapy Specialties

Auto Immune Disorders

Auto Immune Disorders

Hypnosis is an effective and appealing tool in immunity…

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Dream Analysis

Dream Analysis

Many cultures and spiritual practices interpret dreams and dream symbols…

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Hypno-Birthing

Hypno-Birthing

Hypnosis can work to counter any imprints society sometimes passes…

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Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

If you use hypnosis to treat your anxiety it could have effects similar to…

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Hypnotherapy for Autism

Hypnotherapy for Autism

Children and adults on the autism spectrum would greatly benefit…

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Hypnotherapy for Chronic Pain

Hypnotherapy for Chronic Pain

Pain is the number one reason people seeking medical care…

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Hypnotherapy for Depression

Hypnotherapy for Depression

Cognitive hypnotherapy provides a variety of treatment…

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Hypnotherapy for Grief, Loss, & Bereavement

Hypnotherapy for Grief, Loss, & Bereavement

Hypnosis for dealing with loss is very powerful tool…

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Hypnotherapy for Phobias

Hypnotherapy for Phobias

Phobias unlike Fears are irrational in nature. They can appear when…

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Hypnotherapy for Relationships

Hypnotherapy for Relationships

There is a reason why they say “opposites attract.” Learn…

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Hypnotherapy for Sleep Disorders

Hypnotherapy for Sleep Disorders

Hypnosis can finally help you get that restful sleep…

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Hypnotherapy for Trauma

Hypnotherapy for Trauma

Hypnotherapy for Post-Traumatic Stress Disorder (PTSD) is an evidence-based…

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Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss

Attitude about food is stressed more than diet when treating…

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Smoking Cessation

Smoking Cessation

Hypnosis has a 90.6% success rate for smoking cessation…

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Sports Hypnosis

Sports Hypnosis

A Sports Hypnosis Hypnotherapist can help you get in…

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Trichotillomania & Dermatillomania

Trichotillomania & Dermatillomania

Hypnotherapists have found that the cause…

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Our

Neuro-Linguistic Programming (NLP) Specialties

NLP for Trauma

NLP for Trauma

Trauma is the number driving force behind…

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NLP for Depression

NLP for Depression

Depression can sometimes…

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NLP for Anxiety

NLP for Anxiety

We understand anxiety can have an effect on…

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