Santa Monica –Mar Vista Therapy

“Every obstacle is an invitation into greater liberation.”

- Brooke Sprowl

Find Your Perfect Therapist in the Mar Vista

Welcome to My LA Therapy—Your Trusted Support for Mental Wellness
Choosing the right therapist in Mar Vista or Santa Monica, CA is one of the most important steps you can take toward improving your mental health and overall well-being. Therapy isn’t just about talking — it’s about gaining clarity, breaking unhealthy patterns, and creating meaningful, lasting change.
My LA Therapy provides personalized, evidence-based therapy in Mar Vista and Santa Monica for individuals, couples, and families throughout West Los Angeles. Our office conveniently serves nearby communities including Venice, Ocean Park, Del Rey, and Culver City, making it easy to access high-quality mental health care close to home.

Our licensed therapists are here to help you move forward with confidence and support.

Our mission is simple: connect you with the right therapist for your specific needs, personality, and goals. Through our personalized matching process, we ensure your therapy experience is not only effective — but deeply supportive and empowering.
At My LA Therapy, you’re not just finding a therapist—you’re investing in your best, most authentic self.
Your Healing Journey Starts Here
If you're searching for a therapist near Mar Vista or Santa Monica, you're already taking a powerful first step. Our experienced therapists provide a safe, supportive environment where you can explore challenges, build resilience, and create real, lasting transformation.
Whether you prefer in-person therapy in Mar Vista or online sessions from the comfort of your home, we’re here to support you every step of the way.

Our Therapy Specialties in Mar Vista

Expert Therapy Services for Every Stage of Your Healing Journey
No matter what challenges you're facing, our licensed therapists in Mar Vista and Santa Monica provide specialized, evidence-based therapy designed to help you achieve meaningful, lasting change. We support individuals, couples, and families throughout Mar Vista, Santa Monica, Venice, Del Rey, and surrounding West Los Angeles communities.
While each member of our Therapist Team has a great deal of training and experience, what makes us different is who we are. Most importantly, authenticity, openness, and warmth are a central part of who we are and how we practice.
We strive to be real and we don’t put on pretenses or hide behind the veil of professionalism. We have experienced struggles in our lives too and we want you to know you are not alone.

We don't just listen. We challenge you.

While many therapists simply listen passively and provide empathy. We take an active role in therapy, recognizing that meaningful and enduring change comes from challenging you to think and exist differently.

It’s as easy as 1, 2, 3.

1

Share Your Info

Share your name and some basic info to your personalized Los Angeles therapist match.

2

Book a Free Call

Choose a time for your free LA therapist matching call. During your call, our Therapist Matching Specialist will deep dive into your unique needs, preferences, and goals.

3

Get Your Perfect Match

We’ll provide you with a personalized match with the perfect LA therapist who specializes in your exact concerns and fits your style, schedule, and budget. We guarantee you’ll love your therapist — or your money back.

Brenda Flores
Book Your Free Matching Call

During your call we’ll deep dive into your unique needs to provide you with a personalized match you with the perfect therapist for you in Los Angeles.

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Get Matched With the Perfect Therapist

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Meet Our Therapists

Our warm and experienced therapists are selected not only for their clinical acumen but for their unrelenting commitment to their ongoing personal and professional growth.

Therapy That’s Designed Around You

Tired of feeling unheard or misunderstood?
We get it—finding a therapist who truly connects with you can feel like a daunting process.
That’s why we’ve created a personalized therapist matching system that pairs you with a professional who fits your style, needs, and concerns.
Whether you’re facing
  • Major life transitions

  • Relational challenges

  • Stress, burnout, or overwhelm

  • Anxiety, depression, or emotional numbness

 

Our experienced therapists offer compassionate, goal-oriented support tailored to your unique situation
Say goodbye to the trial-and-error approach.
At My LA Therapy, we believe therapy should fit your life—not the other way around. With our custom matching process and money-back guarantee, you can confidently begin your journey knowing you’re working with someone who gets it.

What Makes My LA Therapy Different?

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My LA Therapy logo – compassionate mental health and counseling services in Los Angeles

Therapy with Depth: Real Solutions, Not Just Talk

If you’re done with surface-level conversations and quick-fix advice, our approach will feel like a breath of fresh air.

Our therapists do more than just listen—they offer actionable guidance, reflective insight, and a safe space to explore even the most vulnerable parts of your experience. By identifying unconscious patterns and addressing the deeper roots of your challenges, we help you create lasting, meaningful change in how you feel, relate, and live.

Ready to Find Your Perfect Match?

Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.

Call us at (424)688-6952 or fill out our online consultation form to get started.
 
Whether you prefer online or in person sessions in Santa Monica, we’re here to help you every step of the way.

Book a Free Call

We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.

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We find you the perfect therapist.

Guaranteed.

We find you the perfect therapist – or your money back.

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Why Choose Our Mar Vista Therapists?

Here’s what sets us apart:
Tailored Therapist Matching
We take the time to understand your unique concerns and connect you with a therapist who is genuinely suited to help you.
Convenient Westside Location
Our office is conveniently located for clients in Santa Monica, Mar Vista, Venice, and Del Rey, making high-quality therapy accessible and close to home.
Holistic, Evidence-Based Care
Combining research-backed methods with a holistic approach, we offer therapy that goes beyond symptom management to help you create lasting transformation.
Tailored Therapist Matching
Our therapists don’t just offer expertise—they bring empathy, warmth, and real-life experience into every session. We believe that authenticity is key to meaningful therapeutic relationships.

Discover the difference personalized therapy can make.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, Learn more about our Culver City counseling services.

Experience Transformative Therapy in Santa Monica Mar Vista

Start Your Journey with Us
Take the First Step Toward Healing
Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.
Call us at (424)688-6952 or fill out our online consultation form to get started.
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San Fernando Valley
West Los Angeles
Ventura Blvd
Santa Monica
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What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

Faqs

How does therapy work at My LA Therapy?
Therapy helps make unconscious patterns and unresolved wounds visible so you can work through them more consciously and transform behaviors, beliefs, and relational patterns that may be holding you back.
Therapy can help reduce anxiety and depression, improve relationships, increase emotional resilience, process trauma, and support you in creating a life that feels more aligned, balanced, and meaningful.

We learn about your needs, preferences, and goals, then match you with a therapist whose expertise, style, and availability fit your unique situation. If the fit isn’t right, we’ll rematch you—or provide a refund.

Yes. We’re so confident in our matching process that we offer a money-back guarantee if you’re not satisfied with your initial match.
Absolutely. In‑person sessions are available at their Santa Monica – Mar Vista office.
Yes. Clients can choose online therapy via secure video or opt for mobile therapy sessions, making support flexible and accessible whether you’re in LA or beyond

They specialize in treating anxiety, depression, trauma, relationship issues, life transitions, family therapy, and more—tailored to Westside communities including Santa Monica – Mar Vista.

Our practice combines highly personalized matching, deeply relational therapy, evidence-based methods, and a commitment to authenticity, transparency, and real transformation.
Simply book a free call, submit our online consultation form, or call (424) 688-6952. We’ll guide you through the next steps and match you with your ideal therapist.

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.