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Santa Monica – Mar Vista Therapy

Find Your Perfect Therapist in the Mar Vista

Welcome to My LA Therapy—Your Trusted Support for Mental Wellness
Choosing the right therapist is a deeply personal decision—one that can transform how you navigate life’s challenges. Located near Santa Monica and Mar Vista, My LA Therapy proudly serves the Westside communities, including Venice, Ocean Park, and Del Rey.
Our mission? To connect you with the perfect therapist for your unique needs. Whether you’re seeking support for anxiety, relationships, or personal growth, our tailored approach ensures that your therapy experience is as effective as it is empowering.
At My LA Therapy, you’re not just finding a therapist—you’re investing in your best self.
Your Healing Journey Starts Here

We don't just listen. We challenge you.

While many therapists simply listen passively and provide empathy. We take an active role in therapy, recognizing that meaningful and enduring change comes from challenging you to think and exist differently.

It’s as easy as 1, 2, 3.

1

Share Your Info

Share some basic information about yourself to help us get started.

2

Take Our Therapist Matching Quiz

Take our Therapist Matching Quiz to explore your unique needs, preferences, and goals—so we can connect you with the perfect therapist for you.

3

Get Your Perfect Match
We’ll reach out within one business day to personally match you with a therapist who fits your needs, style, schedule, and budget. If it’s not the right fit, we offer a full money-back guarantee—no questions asked.
Brenda Flores
Take Our Therapist Matching Quiz
calendar-myla-therapy

During this matching quiz we’ll deep dive into your unique needs to match you with the perfect therapist for you.

Get Matched With the Perfect Therapist

(Please describe what you're going through in your own words.)

(Please include your preferred windows if applicable)

How are these challenges showing up in your child/teen's life?

Please select all that apply. These help us understand the most important areas to support.

Thank You!

Your form has been submitted successfully. We'll match you with the right therapist and get back to you soon.


Therapy That’s Designed Around You

Tired of feeling unheard or misunderstood?
We get it—finding a therapist who truly connects with you can feel like a daunting process.
That’s why we’ve created a personalized therapist matching system that pairs you with a professional who fits your style, needs, and concerns.
Whether you’re facing life transitions, relational challenges, or stress, our experienced therapists offer compassionate, goal-oriented support tailored to your unique situation.
Say goodbye to the trial-and-error approach.
At My LA Therapy, we believe therapy should fit your life—not the other way around. With our custom matching process and money-back guarantee, you can confidently begin your journey knowing you’re working with someone who gets it.

What Makes My LA Therapy Different?

Status Quo

My LA Therapy logo – compassionate mental health and counseling services in Los Angeles

Therapy with Depth: Real Solutions, Not Just Talk

If you’re done with surface-level conversations and quick-fix advice, our approach will feel like a breath of fresh air.
Our therapists do more than just listen—they offer actionable guidance and challenge you to grow. By identifying unconscious patterns and addressing the root causes of your challenges, we help you create lasting, meaningful change.
Ready to Find Your Perfect Match?

Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.

Call us at (424)688-6952 or fill out our online consultation form to get started.
 
Whether you prefer online or in person sessions in Santa Monica, we’re here to help you every step of the way.

Book a Free Call

We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.

Woman having a virtual therapy session on phone

We find you the perfect therapist.

Guaranteed.

We find you the perfect therapist – or your money back.

guaranteed-svg

Our Therapy Specialties in Santa Monica

Expert Care for Every Journey
No matter what you’re facing, our Santa Monica team offers specialized services to help you navigate life’s toughest moments:
anxiety-icon

Anxiety

Effective strategies to manage & overcome anxiety in Mar Vista.
depression-icon

Depression & Mood Disorders

Empathetic support to help you find hope & healing in Santa Monica.
trauma-iocn

Trauma

Specialized care for trauma recovery in Westwood and beyond.
couple-icon

Couples & relationship

Strengthen your relationships with expert guidance in Venice.
child-family-icon

Child & Family Therapy

Holistic family therapy services for Culver City and surrounding areas.
While each member of our Therapist Team has a great deal of training and experience, what makes us different is who we are. Most importantly, authenticity, openness, and warmth are a central part of who we are and how we practice.
We strive to be real and we don’t put on pretenses or hide behind the veil of professionalism. We have experienced struggles in our lives too and we want you to know you are not alone.

Discover the difference personalized therapy can make.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, Learn more about our Culver City counseling services.

Why Choose Our Mar Vista Therapists?

Here’s what sets us apart:
Tailored Therapist Matching
We take the time to understand your unique concerns and connect you with a therapist who is genuinely suited to help you.
Convenient Westside Location
Our office is conveniently located for clients in Santa Monica, Mar Vista, Venice, and Del Rey, making high-quality therapy accessible and close to home.
Holistic, Evidence-Based Care
Combining research-backed methods with a holistic approach, we offer therapy that goes beyond symptom management to help you create lasting transformation.
Tailored Therapist Matching
Our therapists don’t just offer expertise—they bring empathy, warmth, and real-life experience into every session. We believe that authenticity is key to meaningful therapeutic relationships.

Every obstacle is an invitation into greater liberation.

— Brooke Sprowl

Experience Transformative Therapy in Santa Monica

Start Your Journey with Us
Take the First Step Toward Healing
Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.
Call us at (424)688-6952 or fill out our online consultation form to get started.
Myla-therapy-locations
San Fernando Valley
West Los Angeles
Ventura Blvd
Santa Monica
location-1

What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler Jordan, licensed therapist at My LA Therapy

Skylar J,

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can...
  • There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Decorative circular graphic element used in My LA Therapy’s website design

Taylor E.

I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her...

I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy.

Morgan B.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie N.

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom...

Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill.

Morgan B.

Faqs

How does therapy work at My LA Therapy?
Therapy helps make unconscious patterns & unresolved wounds visible so you can work through them consciously and transform behaviors that may be holding you back
Clients often experience increased peace, confidence, emotional vitality, and better communication—sometimes uncovering parts of themselves they've never shared before .

You begin by scheduling a free consultation call. A therapist-matching specialist reviews your needs, preferences, and budget to match you with the right clinician—often within minutes

Yes. If you're not happy with your therapist match, your first session is covered—even your money back, no questions asked
Absolutely. In‑person sessions are available at their Santa Monica – Mar Vista office.
Yes. Clients can choose online therapy via secure video or opt for mobile therapy sessions, making support flexible and accessible whether you’re in LA or beyond
They specialize in treating anxiety, depression, trauma, relationship issues, life transitions, family therapy, and more—tailored to Westside communities including Santa Monica – Mar Vista.
Their approach goes beyond passive listening—they offer active guidance and actionable tools to challenge unconscious patterns. Therapists are carefully vetted to ensure depth, authenticity, and the ability to deliver lasting change
To begin, you fill out a brief form or call (424) 688‑6952 to book your free therapist‑matching consultation. From there, they’ll match you with the best therapist for your needs and schedule

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.

Santa Monica –
Mar Vista Therapy

Every obstacle is an invitation into greater liberation.​

— Brooke Sprowl​

Find Your Perfect Therapist in the Mar Vista

Welcome to My LA Therapy—Your Trusted Support for Mental Wellness

Choosing the right therapist is a deeply personal decision—one that can transform how you navigate life’s challenges. Located near Santa Monica and Mar Vista, My LA Therapy proudly serves the Westside communities, including Venice, Ocean Park, and Del Rey. Our mission? To connect you with the perfect therapist for your unique needs. Whether you’re seeking support for anxiety, relationships, or personal growth, our tailored approach ensures that your therapy experience is as effective as it is empowering. At My LA Therapy, you’re not just finding a therapist—you’re investing in your best self.

Your Healing Journey Starts Here

Therapy That’s Designed Around You

Tired of feeling unheard or misunderstood? We get it—finding a therapist who truly connects with you can feel like a daunting process. That’s why we’ve created a personalized therapist matching system that pairs you with a professional who fits your style, needs, and concerns. Whether you’re facing life transitions, relational challenges, or stress, our experienced therapists offer compassionate, goal-oriented support tailored to your unique situation.

Say goodbye to the trial-and-error approach.

At My LA Therapy, we believe therapy should fit your life—not the other way around. With our custom matching process and money-back guarantee, you can confidently begin your journey knowing you’re working with someone who gets it.

Get your perfect therapist match.

Book a free call to get matched with a therapist who specializes in your exact concerns and fits your schedule, style, & budget.

Therapy That Helps You Create Real Change

If you’re tired of surface-level conversations and advice that doesn’t seem to stick, you’ll find our approach refreshingly different. Our therapists offer actionable guidance, challenge you when necessary, and help you dig deep to uncover and resolve the root causes of your struggles.

What Makes My LA Therapy Different?

Ready to Find Your Perfect Match?

Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.

Call us at (424)688-6952 or fill out our online consultation form to get started.
 
Whether you prefer online or in person sessions in Santa Monica, we’re here to help you every step of the way.

Discover the difference personalized therapy can make.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, Learn more about our Mar Vista counseling services.

Our Therapy Specialties in Santa Monica

Expert Care for the Mar Vista Community

Our Santa Monica–Mar Vista location specializes in treating a wide range of concerns, ensuring that you receive the highest standard of care. From anxiety and depression to trauma and relationship issues, our therapists are skilled in evidence-based techniques that deliver lasting results.

Serving the vibrant communities of Venice, Culver City, Marina del Rey, Pacific Palisades, and Westwood, we’re here to support your journey toward healing and personal growth.

anxiety
Effective strategies to manage and overcome anxiety in Mar Vista.
Depression & Mood Disorders
Empathetic support to help you find hope & healing in Santa Monica.
Trauma
Specialized care for trauma recovery in Westwood and beyond.
Couples-Relationships
Strengthen your relationships with expert guidance in Venice.
Child-Family Therapy
Holistic family therapy services for Culver City and surrounding areas.

Ready to Get Started?

Book a free consultation with our Santa Monica therapists today.​

Why Choose Our Mar Vista Therapists?

Tailored Therapist Matching

We take the time to understand your unique concerns and connect you with a therapist who is genuinely suited to help you.

Convenient Westside Location

Our office is conveniently located for clients in Santa Monica, Mar Vista, Venice, and Del Rey, making high-quality therapy accessible and close to home.

Holistic, Evidence-Based Care

Combining research-backed methods with a holistic approach, we offer therapy that goes beyond symptom management to help you create lasting transformation.

Tailored Therapist Matching

Our therapists don’t just offer expertise—they bring empathy, warmth, and real-life experience into every session. We believe that authenticity is key to meaningful therapeutic relationships.

Start Your Journey with Us

Take the First Step Toward Healing

Don’t let uncertainty keep you from getting the support you need. Our Santa Monica – Mar Vista office is ready to welcome you with open arms. Contact us today for your free consultation and get matched with a therapist who’s right for you.

At My LA Therapy, we believe that true healing happens in a space where you feel seen, heard, and supported. Life can be overwhelming, but with the right guidance, you can find clarity, confidence, and a renewed sense of purpose.

Let’s build that space together.

What Our Clients Say

Ready to level up your life?