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West LA - Brentwood Therapy

Find Your Ideal Therapist in Brentwood

Welcome to My LA Therapy—Your Personalized Path to Wellness
Finding a therapist isn’t just about booking a session—it’s about discovering someone who genuinely understands what you’re going through. Located in Brentwood, My LA Therapy serves the surrounding communities of West LA, including Bel-Air, Pacific Palisades, and Sawtelle.
Whether you’re navigating anxiety, working through relationship issues, or pursuing personal growth, our compassionate and experienced therapists are here to guide you every step of the way. When you choose My LA Therapy, you’re choosing a personalized, client-centered approach to your well-being.
Our mission? To connect you with the perfect therapist for your unique needs. At My LA Therapy, you’re not just finding a therapist—you’re investing in your best self.
Your Healing Journey Starts Here

We don't just listen. We challenge you.

While many therapists simply listen passively and provide empathy. We take an active role in therapy, recognizing that meaningful and enduring change comes from challenging you to think and exist differently.

It’s as easy as 1, 2, 3.

1

Share Your Info

Share some basic information about yourself to help us get started.

2

Take Our Therapist Matching Quiz

Take our Therapist Matching Quiz to explore your unique needs, preferences, and goals—so we can connect you with the perfect therapist for you.

3

Get Your Perfect Match
We’ll reach out within one business day to personally match you with a therapist who fits your needs, style, schedule, and budget. If it’s not the right fit, we offer a full money-back guarantee—no questions asked.
Brenda Flores
Take Our Therapist Matching Quiz
calendar-myla-therapy

During this matching quiz we’ll deep dive into your unique needs to match you with the perfect therapist for you.

Get Matched With the Perfect Therapist

(Please describe what you're going through in your own words.)

(Please include your preferred windows if applicable)

How are these challenges showing up in your child/teen's life?

Please select all that apply. These help us understand the most important areas to support.

Thank You!

Your form has been submitted successfully. We'll match you with the right therapist and get back to you soon.


Personalized Therapy That Meets Your Needs

Frustrated by therapists who don’t quite get it?
We know how hard it can be to find someone who truly resonates with you. That’s why we’ve developed a matching system that connects you with therapists who specialize in your specific concerns—no more guessing games or wasted sessions.
Whether you’re facing life transitions, anxiety, or relational struggles, our Brentwood-based team is ready to offer thoughtful, tailored support that fits your unique needs
Therapy without the guesswork.
Our matching process ensures you’re paired with a therapist who aligns with your communication style, life goals, and personal preferences.
With our money-back guarantee, you can start therapy with confidence, knowing that we’re committed to helping you find the right fit.

What Makes My LA Therapy Different?

Status Quo

My LA Therapy logo – compassionate mental health and counseling services in Los Angeles

Experience the Difference with My LA Therapy

At My LA Therapy, we’re more than just therapists—we’re partners in your personal growth. We understand that life can be messy, complicated, and overwhelming, but with the right support, you can find clarity and direction.
Let’s create a space where healing happens.
Ready to Find Your Perfect Match?

Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.

Call us at (424)688-6952 or fill out our online consultation form to get started.
 
Whether you prefer online or in person sessions in Brentwood, we’re here to help you every step of the way.

Book a Free Call

We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.

Woman having a virtual therapy session on phone

We find you the perfect therapist.

Guaranteed.

We find you the perfect therapist – or your money back.

guaranteed-svg

Our Therapy Specialties in Culver City

Expert Care for Every Journey
No matter what you’re facing, our Culver City team offers specialized services to help you navigate life’s toughest moments:
anxiety-icon

Anxiety

Effective strategies to manage & overcome anxiety in Playa Vista.
depression-icon

Depression & Mood Disorders

Empathetic support to help you find hope & healing in Baldwin Hills.
trauma-iocn

Trauma

Specialized care for trauma recovery in Mid-City and beyond.
couple-icon

Couples & relationship

Strengthen your relationships with expert guidance in Culver City.
child-family-icon

Child & Family Therapy

Holistic family therapy services for Beverlywood and surrounding areas.
While each member of our Therapist Team has a great deal of training and experience, what makes us different is who we are. Most importantly, authenticity, openness, and warmth are a central part of who we are and how we practice.
We strive to be real and we don’t put on pretenses or hide behind the veil of professionalism. We have experienced struggles in our lives too and we want you to know you are not alone.

Discover the difference personalized therapy can make.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, Learn more about our Culver City counseling services.

Why Choose My LA Therapy in Brentwood?

Here’s what sets us apart:
Customized Matching for Brentwood Clients
No two clients are the same, which is why we take the time to match you with a therapist who’s genuinely suited to your needs.
Conveniently Located in Brentwood
Our office is situated in the heart of Brentwood, making it easy to access high-quality care without the hassle of a long commute. We proudly serve nearby communities like Bel-Air, Westwood, and Pacific Palisades.
Evidence-Based, Holistic Care

We combine research-backed techniques with a holistic approach to help you find lasting solutions—not just temporary relief.

Authentic, Caring Professionals

At My LA Therapy, we believe that authenticity matters. Our therapists don’t hide behind clinical facades—they’re real people who bring empathy, warmth, and genuine care to every session.

Every obstacle is an invitation into greater liberation.

— Brooke Sprowl

Experience Transformative Therapy in Brentwood

Start Your Journey with Us
Take the First Step Toward Healing
Don’t let distance or uncertainty keep you from the support you need. Our Brentwood office is ready to welcome you and guide you on your path to healing. With a focus on personalized care, we’re here to help you achieve lasting change.
Call us at (424)688-6952 or fill out our online consultation form to get started.
Myla-therapy-locations
San Fernando Valley
West Los Angeles
Ventura Blvd
Santa Monica
location-1

What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler Jordan, licensed therapist at My LA Therapy

Skylar J,

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can...
  • There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Decorative circular graphic element used in My LA Therapy’s website design

Taylor E.

I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her...

I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy.

Morgan B.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie N.

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom...

Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill.

Morgan B.

Faqs

How does therapy work at My LA Therapy?
Therapy helps make unconscious patterns & unresolved wounds visible so you can work through them consciously and transform behaviors that may be holding you back
Clients often experience increased peace, confidence, emotional vitality, and better communication—sometimes uncovering parts of themselves they've never shared before .

You begin by scheduling a free consultation call. A therapist-matching specialist reviews your needs, preferences, and budget to match you with the right clinician—often within minutes

Yes. If you're not happy with your therapist match, your first session is covered—even your money back, no questions asked
Absolutely. In‑person sessions are available at their West LA - Brentwood office.
Yes. Clients can choose online therapy via secure video or opt for mobile therapy sessions, making support flexible and accessible whether you’re in LA or beyond
They specialize in treating anxiety, depression, trauma, relationship issues, life transitions, family therapy, and more—tailored to Westside communities including West LA - Brentwood.
Their approach goes beyond passive listening—they offer active guidance and actionable tools to challenge unconscious patterns. Therapists are carefully vetted to ensure depth, authenticity, and the ability to deliver lasting change
To begin, you fill out a brief form or call (424) 688‑6952 to book your free therapist‑matching consultation. From there, they’ll match you with the best therapist for your needs and schedule

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.

West LA - Brentwood Therapy

Every obstacle is an invitation into greater liberation.​

— Brooke Sprowl​

Find Your Ideal Therapist in Brentwood

Welcome to My LA Therapy—Your Personalized Path to Wellness

Finding a therapist isn’t just about booking a session—it’s about discovering someone who genuinely understands what you’re going through. Located in Brentwood, My LA Therapy serves the surrounding communities of West LA, including Bel-Air, Pacific Palisades, and Sawtelle. Whether you’re navigating anxiety, working through relationship issues, or pursuing personal growth, our compassionate and experienced therapists are here to guide you every step of the way. When you choose My LA Therapy, you’re choosing a personalized, client-centered approach to your well-being. Our mission? To connect you with the perfect therapist for your unique needs. At My LA Therapy, you’re not just finding a therapist—you’re investing in your best self.

Your Healing Journey Starts Here

Personalized Therapy That Meets Your Needs

Frustrated by therapists who don’t quite get it?

We know how hard it can be to find someone who truly resonates with you. That’s why we’ve developed a matching system that connects you with therapists who specialize in your specific concerns—no more guessing games or wasted sessions.

Whether you’re facing life transitions, anxiety, or relational struggles, our Brentwood-based team is ready to offer thoughtful, tailored support that fits your unique needs

Therapy without the guesswork.

Our matching process ensures you’re paired with a therapist who aligns with your communication style, life goals, and personal preferences. With our money-back guarantee, you can start therapy with confidence, knowing that we’re committed to helping you find the right fit.

Get your perfect therapist match.

Book a free call to get matched with a therapist who specializes in your exact concerns and fits your schedule, style, & budget.

Therapy That Goes Beyond the Surface

If you’re tired of traditional therapy that feels passive or unproductive, you’ll find our approach refreshingly different. We don’t just listen—we actively engage, offering practical insights and strategies to help you move forward. By identifying and addressing deep-rooted patterns, we help you create real, sustainable change.

What Makes My LA Therapy Different?

Experience the Difference with My LA Therapy

At My LA Therapy, we’re more than just therapists—we’re partners in your personal growth. We understand that life can be messy, complicated, and overwhelming, but with the right support, you can find clarity and direction.

Let’s create a space where healing happens.

Ready to Find Your Perfect Match?

Your journey to a healthier, happier life starts with finding the right therapist. Contact us today to schedule your free consultation and discover how My LA Therapy can change your life. Our matching specialists are ready to pair you with a therapist who fits your needs, style, and budget.

Call us at (424)688-6952 or fill out our online consultation form to get started.
 
Whether you prefer online or in person sessions in Brentwood, we’re here to help you every step of the way.

Discover the difference personalized therapy can make.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, Learn more about our Brentwood counseling services.

Our Therapy Specialties in Brentwood

Expert Care for the Brentwood Community

Our Brentwood location specializes in treating a wide range of concerns, ensuring that you receive the highest standard of care. From anxiety and depression to trauma and relationship issues, our therapists are skilled in evidence-based techniques that deliver lasting results.

We offer a wide range of therapeutic services designed to meet your individual needs:

anxiety
Effective strategies to manage and overcome anxiety in Beverly Hills.
Depression & Mood Disorders
Empathetic support to help you find hope & healing in Brentwood
Trauma
Specialized care for trauma recovery in Westwood and beyond.
Couples-Relationships
Strengthen your relationships with expert guidance in Brentwood.
Child-Family Therapy
Holistic family therapy services for Pacific Palisades and surrounding areas.

Ready to Get Started?

Book a free consultation with our Brentwood therapists today.​

Our Therapy Team

Our elite team of Brentwood  therapists tailors your treatment to your individual needs. Working closely together we collaborate to ensure our clients receive the highest quality services. In doing so we draw from the vast experience of all of our team members.

Our therapists are highly vetted, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.

While each member of our Therapist Team has a great deal of training and experience, what makes us different is who we are. Most importantly, authenticity, openness, and warmth are a central part of who we are and how we practice.

We strive to be real and we don’t put on pretenses or hide behind the veil of professionalism. We have experienced struggles in our lives too and we want you to know you are not alone.

Why Choose My LA Therapy in Brentwood?

Customized Matching for Brentwood Clients

No two clients are the same, which is why we take the time to match you with a therapist who’s genuinely suited to your needs.

Conveniently Located in Brentwood

Our office is situated in the heart of Brentwood, making it easy to access high-quality care without the hassle of a long commute. We proudly serve nearby communities like Bel-Air, Westwood, and Pacific Palisades.

Evidence-Based, Holistic Care

We combine research-backed techniques with a holistic approach to help you find lasting solutions—not just temporary relief.

Authentic, Caring Professionals

At My LA Therapy, we believe that authenticity matters. Our therapists don’t hide behind clinical facades—they’re real people who bring empathy, warmth, and genuine care to every session.

Start Your Journey with Us

Take the First Step Toward Healing

Don’t let distance or uncertainty keep you from the support you need. Our Brentwood office is ready to welcome you and guide you on your path to healing. With a focus on personalized care, we’re here to help you achieve lasting change.

What Our Clients Say

Ready to level up your life?