Eating Disorder Therapy in Los Angeles: Where to Find Specialized Help

The Meal She Didn’t Eat — and the Secret She’s Been Carrying

She looks like she has everything together. The apartment in Silver Lake. The job in marketing she worked hard for. The carefully curated Instagram that shows brunches and beach days. What none of that shows is that she hasn’t had a full meal in three days. Or that she spends forty-five minutes every morning negotiating with herself about what she’s allowed to eat. Or that she’s so exhausted from managing it all — the food, the thoughts, the performance of being fine — that she cried in her car on the way to work and told herself it wasn’t a big deal.

Eating disorders are exceptionally good at hiding. They wear the disguise of discipline, health consciousness, or just being “careful” about what you eat. In a city like Los Angeles, where bodies and food are cultural obsessions and wellness is a multibillion-dollar industry, that disguise is almost perfectly camouflaged.

But underneath the surface, eating disorders are serious, complex, and medically dangerous mental health conditions — with the highest mortality rate of any psychiatric diagnosis. The good news, and it is real and substantial: recovery is possible. Evidence-based treatment works. And Los Angeles, despite its complicated relationship with food and bodies, has some of the most sophisticated eating disorder care in the country.

This guide is designed to help you understand your options, cut through the confusion, and take a real step toward finding the right help.

Quick Answer: Where to Find Eating Disorder Therapy in Los Angeles

Specialized eating disorder therapy in Los Angeles is available through private practice therapists, outpatient group practices, intensive outpatient programs (IOPs), partial hospitalization programs (PHPs), and residential treatment centers — located across West LA, Santa Monica, Beverly Hills, the San Fernando Valley, and beyond. The most effective care combines a licensed eating disorder therapist, a registered dietitian specializing in eating disorders, and, where needed, medical or psychiatric oversight. MY LA THERAPY connects individuals with specialized outpatient care tailored to each person’s clinical needs and life circumstances.

Understanding Eating Disorders: Beyond the Stereotypes

Eating disorders are not lifestyle choices, phases, or attention-seeking behaviors. They are serious biopsychosocial illnesses — meaning they involve complex interactions between biological predisposition, psychological factors, and social or cultural influences. Understanding the specific disorder matters, because each has different clinical features and treatment implications.

Anorexia Nervosa

Anorexia involves severe restriction of food intake, an intense fear of weight gain, and a distorted perception of one’s body size or shape. It is often marked by high-functioning perfectionism and rigid thinking — which is one reason it can go undetected for so long. Medically, anorexia can cause cardiac complications, bone density loss, hormonal disruption, and organ damage. It carries the highest mortality rate of any psychiatric disorder, which is why early, specialized intervention is critical.

An important clinical note: anorexia does not have a “look.” Many people with anorexia are not visibly underweight, which means both sufferers and their doctors can underestimate the severity of the illness.

Bulimia Nervosa

Bulimia involves cycles of binge eating — consuming large amounts of food in a short time, often feeling out of control — followed by compensatory behaviors such as purging, excessive exercise, or restriction. Like anorexia, shame and secrecy are central features, and many people with bulimia function at a high level externally while struggling intensely in private. Medical risks include electrolyte imbalances, esophageal damage, and cardiovascular complications.

Binge Eating Disorder (BED)

BED is the most common eating disorder in the United States, yet it remains significantly undertreated and misunderstood. It involves recurrent episodes of binge eating without regular compensatory behaviors. People with BED often experience intense shame, disgust, and depression following binges — but the disorder is not about willpower or self-control. It is a clinically recognized psychiatric condition with specific and effective treatments.

ARFID (Avoidant/Restrictive Food Intake Disorder)

ARFID is a less widely known but increasingly recognized eating disorder involving significant restriction of food intake — not driven by body image concerns, but by sensory sensitivities, fear of choking or vomiting, or a lack of interest in food. It is particularly common in children and adolescents and in individuals on the autism spectrum, though it affects adults as well. Treatment for ARFID differs substantially from other eating disorders and requires clinicians with specific training in this presentation.

Other Specified Feeding or Eating Disorders (OSFED)

OSFED — previously called EDNOS — is not a lesser diagnosis. It describes eating disorder presentations that cause significant clinical distress and impairment but don’t fully meet the criteria for the disorders above. Atypical anorexia (where all features of anorexia are present but weight remains in a “normal” range) is one of the most clinically important examples. OSFED deserves the same quality of care as any formal eating disorder diagnosis.

Why Specialized Therapy Is Not Optional — It’s Essential

This point matters enough to say clearly: working with a therapist who is not specifically trained in eating disorders can, in some cases, inadvertently make things worse. Eating disorders require a specific clinical skill set that differs significantly from general anxiety or depression treatment.

The Risk of General Therapy

A well-intentioned but untrained therapist might focus on improving self-esteem without addressing the cognitive distortions specific to eating disorders. They might not recognize medical warning signs. They may engage in conversations about food or weight in ways that are inadvertently harmful. They may not know when to refer for higher levels of care, or when to involve a dietitian or physician.

None of this reflects poor quality as a therapist generally — it reflects a specialized domain that requires specialized training. The same way you’d want a cardiologist for a heart condition rather than a skilled general practitioner, eating disorder treatment requires clinicians who have trained extensively in this specific area.

The Multidisciplinary Model: Why It Works

The evidence-based standard of care for eating disorders involves a treatment team, not a single provider. Depending on severity, this team typically includes:

• A specialized eating disorder therapist: addressing the psychological, emotional, and behavioral dimensions
• A registered dietitian (RD) with eating disorder training: providing nutritional rehabilitation and rebuilding a healthy relationship with food — not diet advice
• A physician or psychiatrist: monitoring medical stability, co-occurring conditions (depression, anxiety, OCD are common), and medication if appropriate

In Los Angeles, this team-based model is available across multiple levels of care, from private outpatient practices to full residential programs.

Types of Eating Disorder Therapy Available in Los Angeles

CBT-E: Enhanced Cognitive Behavioral Therapy

CBT-E is the most extensively researched outpatient treatment for bulimia nervosa and binge eating disorder, and increasingly used in anorexia treatment as well. Developed by Professor Christopher Fairburn at Oxford, it’s a transdiagnostic approach — meaning it addresses the core cognitive and behavioral maintaining factors common across eating disorders, rather than applying a one-size-fits-all protocol.

In practice, CBT-E involves structured sessions focused on identifying the thoughts, feelings, and behaviors that perpetuate the eating disorder, and systematically building alternative patterns. It’s highly collaborative and goal-directed.

DBT: Dialectical Behavior Therapy

Originally developed for borderline personality disorder, DBT has become a leading approach for eating disorders — particularly bulimia, BED, and presentations involving emotional dysregulation. DBT teaches four core skill sets: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. For people whose eating disorder behaviors function as emotional coping mechanisms, DBT provides concrete alternative skills. Many LA-based eating disorder programs offer DBT in individual and group formats.

Family-Based Treatment (FBT / Maudsley Approach)

FBT is the first-line, evidence-based treatment for adolescents with anorexia nervosa, and its effectiveness with teens is among the strongest in eating disorder research. Rather than treating the adolescent alone, FBT actively involves parents as central partners in nutritional rehabilitation — temporarily taking charge of meals while their child’s brain and body recover. Once weight restoration stabilizes, control is gradually returned to the teen.

FBT is emotionally demanding for families and requires a therapist specifically trained in this model. Several Los Angeles-area practices and treatment centers offer FBT for adolescents and young adults.

Trauma-Informed Therapy

A significant proportion of people with eating disorders have histories of trauma — childhood abuse, sexual assault, medical trauma, or complex relational trauma. For these individuals, addressing trauma is not a separate treatment track but an integrated part of eating disorder recovery.

Trauma-informed eating disorder therapy uses approaches like EMDR (Eye Movement Desensitization and Reprocessing), somatic experiencing, and trauma-focused CBT, adapted for eating disorder presentations. In Los Angeles, there is a strong community of therapists trained in both trauma and eating disorder treatment — an important combination to look for.

Acceptance and Commitment Therapy (ACT)

ACT helps people develop psychological flexibility — the ability to experience difficult thoughts and feelings without being ruled by them. For eating disorder recovery, ACT is particularly valuable in addressing body image distress and the rigid, rule-bound thinking common in anorexia. Rather than trying to eliminate negative body thoughts (which often backfires), ACT teaches clients to relate to those thoughts differently and take action guided by personal values.

Nutritional Counseling Integration

Working with a registered dietitian who specializes in eating disorders is not the same as receiving diet advice. ED-specialized dietitians use approaches like intuitive eating, supported meal planning, and food exposure hierarchies to help clients rebuild a functional, non-fear-based relationship with eating. In LA, dietitians working within a Health at Every Size (HAES) framework are increasingly common, offering a weight-neutral approach to nutritional recovery.

Levels of Care in Los Angeles: Matching Treatment Intensity to Clinical Need

One of the most important — and most misunderstood — aspects of eating disorder treatment is that care exists on a spectrum. Not everyone needs residential treatment. Not everyone can recover through weekly outpatient therapy alone. Choosing the right level of care is a clinical decision, not a reflection of willpower or seriousness.

Outpatient Therapy (OP)

Weekly or biweekly individual therapy sessions, typically 50 minutes, with a specialized eating disorder therapist. Usually combined with dietitian appointments. Outpatient is appropriate when the person is medically stable, has some degree of motivation for recovery, and has sufficient support at home. It’s the most common entry point for adults with moderate-severity presentations.

Intensive Outpatient Programs (IOP)

IOPs typically involve 3 sessions per week, 3 hours each, combining group therapy, individual therapy, and supported meals. They’re designed for people who need more structure than weekly therapy but don’t require 24-hour supervision. Many LA-based IOPs are offered in the evenings, making them compatible with work and school schedules.

Partial Hospitalization Programs (PHP)

PHP is sometimes called “day treatment” — typically 5 days per week, 5–6 hours per day. It provides a near-residential level of clinical intensity while allowing clients to sleep at home. PHP is appropriate for medical stabilization situations, post-residential step-down, or presentations too severe for IOP. Multiple PHP programs operate across Los Angeles County.

Residential Treatment

Residential programs provide 24/7 care in a non-hospital setting, with structured meals, therapy groups, individual sessions, psychiatric monitoring, and medical oversight. Residential is recommended when outpatient or PHP has not been sufficient, when medical risks require close monitoring, or when a person’s home environment is significantly counterproductive to recovery.

Los Angeles and its surrounding areas have several nationally recognized residential eating disorder programs. Wait lists can be significant, so early referral is important.

Inpatient Hospitalization

Medical inpatient hospitalization is reserved for acute medical emergencies — severe malnutrition, cardiac instability, dangerous electrolyte imbalances, or psychiatric crisis including active suicidality. It is not a primary treatment for the eating disorder itself but rather a medical stabilization step before transitioning to a lower level of psychiatric care.

A note on “stepping” between levels: Recovery is not linear. Moving from PHP back to IOP, or from outpatient to IOP during a difficult period, is not failure — it is good clinical practice. The goal is always the least restrictive level of care at which you can safely and meaningfully progress.

Where to Find Specialized Eating Disorder Help in Los Angeles

Los Angeles has a substantial concentration of eating disorder specialists — one of the highest in the country, partly reflecting the city’s culture and partly the size of its population. Here’s how to navigate the landscape:

Private Practice Therapists

Many of LA’s most skilled eating disorder clinicians work in private practice settings — often solo or in small group practices. These therapists typically hold specialized training or certification (see Section 9 for what to look for), have smaller caseloads allowing more individualized attention, and may offer greater scheduling flexibility.

Private practice eating disorder therapists are concentrated in West LA, Santa Monica, Beverly Hills, Century City, and the San Fernando Valley (including Sherman Oaks and Encino). Many now offer telehealth, which dramatically expands access across the county.

Outpatient Group Practices and Clinics

Several larger outpatient practices in Los Angeles bring together teams of therapists, dietitians, and psychiatrists under one roof. These offer coordinated team-based care without the intensity of IOP or PHP — a strong middle option for people who want integrated treatment in an outpatient format.

IOP and PHP Programs

LA-based IOP and PHP programs for eating disorders include those operated by major hospital systems (UCLA Health, Cedars-Sinai, Providence), as well as specialized private programs. Many accept insurance and can provide higher levels of structure than a private practice can offer alone.

Residential Treatment Centers

Several nationally recognized residential programs operate in or near Los Angeles, serving both local residents and those traveling from elsewhere. When evaluating residential programs, prioritize those with board-certified eating disorder specialists on staff, integrated medical and psychiatric oversight, and evidence-based therapeutic approaches — not simply those with the most attractive facilities.

How to Evaluate Quality of Care (Not Just Google Rankings)

Before committing to any provider or program, consider asking the following:

Level of care assessment: Will they give you an honest assessment of whether you need more than outpatient?

Credentials: Is the therapist licensed (LCSW, MFT, PhD, PsyD) AND trained specifically in eating disorders?

Supervision and team: Does the practice coordinate with dietitians and medical providers?

Treatment approach: Can they articulate the specific evidence-based modalities they use?

Experience with your specific presentation: Have they worked with your specific disorder (e.g., ARFID vs. anorexia vs. BED)?

Cost of Eating Disorder Treatment in Los Angeles

Cost is one of the most real and painful barriers to eating disorder care. Let’s address it directly, with realistic numbers.

Private Pay Ranges in Los Angeles

• Individual outpatient therapy (specialized): $175–$280 per session
• Registered dietitian sessions: $150–$250 per session
• Psychiatry / medication management: $300–$500 for initial evaluation; $150–$250 for follow-up
• IOP programs (private pay): $1,500–$3,500 per week
• PHP programs (private pay): $3,000–$6,000 per week
• Residential treatment (private pay): $15,000–$40,000+ per month

Insurance Coverage

The Mental Health Parity and Addiction Equity Act (MHPAEA) requires that insurance companies cover mental health conditions — including eating disorders — at parity with physical health conditions. In practice, coverage varies significantly by plan, and many insurers have historically been resistant to authorizing higher levels of care.

Eating disorders are recognized as biologically based mental illnesses under California’s parity law, which provides additional legal protections. If your insurance denies coverage for a level of care recommended by your treatment team, you have the right to appeal — and many families successfully do.

Most IOP and PHP programs have dedicated insurance coordination staff to help navigate authorization and appeals.

Sliding Scale and Affordable Options

• University training clinics: UCLA, USC, and Pepperdine all operate training clinics where supervised graduate students provide therapy at significantly reduced rates ($30–$80 per session)
• Open Path Collective: Connects clients with therapists offering $30–$80 sessions
• Community mental health centers: Income-based pricing through LA County DMH
• NEDA Navigator program: Free peer mentor support (not clinical care, but meaningful supplementary support)

How to Choose the Right Eating Disorder Therapist in Los Angeles

Credentials and Training to Look For

In California, eating disorder therapists are typically licensed as LCSW, MFT, LPCC, or psychologist (PhD/PsyD). Licensure alone does not indicate eating disorder specialization. Look additionally for:

• CEDS (Certified Eating Disorder Specialist): Awarded by the International Association of Eating Disorders Professionals (IAEDP) after significant supervised experience and examination
• Specific training in CBT-E, FBT, or DBT for EDs: Ask directly where and when they completed this training
• Membership in IAEDP or the Academy for Eating Disorders (AED): Signals active engagement with the professional eating disorder field

Questions to Ask Before Starting

1. How many clients with eating disorders are you currently treating? (Look for meaningful ongoing caseload, not just a few past clients)
2. What is your primary therapeutic approach for my specific diagnosis?
3. Do you coordinate with a dietitian and/or medical provider?
4. At what point would you recommend a higher level of care, and how would you help facilitate that?
5. Have you worked with clients with my specific background or cultural context?

Red Flags to Avoid

• Therapists who comment on your body, weight, or food choices in evaluative terms
• Providers who focus on weight loss as a treatment goal
• Clinicians who minimize severity (‘you don’t look sick enough to need more help’)
• Programs that emphasize transformation photos or dramatic before/after narratives
• Any provider who discourages working with a dietitian

Start Your Recovery with the Right Support

Specialized, compassionate care is closer than you think

You don’t have to figure this out alone. Whether you’re just starting to question your relationship with food or ready for structured support, connecting with an eating disorder specialist can change everything. Our team helps you find care that fits your needs, your schedule, and your life — with evidence-based therapy, coordinated support, and a path forward that feels possible.

Explore therapy at My LA Therapy

Challenges People Face When Seeking Help in Los Angeles

The Perfectionism Trap

LA’s culture of optimization — fitness tracking, clean eating, aesthetic self-presentation — makes it genuinely harder to recognize when health-conscious behavior has crossed into disordered territory. Many people seeking eating disorder therapy in LA describe years of being told they were doing great, eating well, looking amazing — while quietly struggling. The cultural environment made the illness easier to hide and harder to name.

Denial and Ambivalence

Ambivalence about recovery is a clinical feature of eating disorders, not a personal failing. The eating disorder often functions as a coping mechanism — for anxiety, for trauma, for a sense of control — which means part of a person genuinely doesn’t want to let it go, even when another part desperately does. A skilled therapist understands and works with this ambivalence rather than confronting it head-on.

The Cost Barrier

Addressed in detail above, but worth reiterating: cost should not be a silent barrier. If cost is preventing treatment, there are options — and asking for help navigating them is a legitimate and important step. Many eating disorder therapists, and certainly the team at MY LA THERAPY, take the financial dimension of care seriously.

Fear of the Process

Many people delay treatment because they’re frightened of what recovery involves — that it will mean losing control, being forced to eat, or gaining weight. These fears are real and worth addressing in a first consultation. Recovery is not done to you. It is collaborative. A good eating disorder therapist will not push you faster than you can go, and will work with you to understand and navigate your fears.

Access for Marginalized Communities

Eating disorders affect people of all ethnicities, body sizes, genders, and socioeconomic backgrounds — but treatment has historically been most visible and accessible to young, white, affluent women. LA’s eating disorder community is making strides in expanding access for BIPOC individuals, men and masculine-presenting people, LGBTQ+ communities, and those with larger bodies. Seek out therapists who explicitly address and affirm these dimensions of identity.

Real-Life Scenarios: Different Paths to Recovery in LA

Zoe, 24 — Creative Professional, Echo Park

Zoe had been in what her friends called a ‘wellness phase’ for two years. She tracked every meal, worked out twice a day, and hadn’t eaten past 6pm in recent memory. When her period disappeared for four months, her gynecologist was the first to name what was happening. Zoe resisted at first — she didn’t look like the images she associated with anorexia. After a consultation with an LA-based CEDS therapist who specialized in atypical presentations, she started weekly therapy and biweekly dietitian appointments. She remains in outpatient care twelve months later and describes recovery as ‘harder than anything and more worth it than I expected.’

Marcus, 17 — High School Junior, Pasadena

Marcus had been secretly binge eating for two years, always at night, always in private. His parents noticed something was wrong — he was withdrawn, gaining weight, and stopped eating with the family. His pediatrician referred them to a therapist trained in FBT and a DBT group for teens. Initially the family sessions felt exposing and uncomfortable. Three months in, Marcus started to identify the emotional triggers driving the binges and began building alternative coping strategies. His parents describe the shift in the family dynamic as profound — from walking on eggshells to actually talking.

Diana, 38 — Executive, West LA

Diana had been managing bulimia alone since college. High-functioning, highly private, and convinced she didn’t ‘need’ residential or even IOP. Her first therapy experience with a generalist therapist had felt unproductive. A trusted friend connected her to an eating disorder specialist in Santa Monica who uses CBT-E and EMDR for the underlying trauma. She describes the experience of finally being understood by a clinician who knew exactly what she was describing — without her having to explain or justify — as the turning point that made her commit to recovery.

The Role of Family and Support Systems in Eating Disorder Recovery

The people who love someone with an eating disorder often feel desperately helpless — and sometimes inadvertently make things harder without realizing it. Supporting recovery requires its own education and, often, its own therapeutic support.

What Helps

• Expressing care without focusing on food, weight, or appearance: “I love spending time with you” lands very differently than “You look so much healthier.”
• Asking how to help, rather than assuming: “What do you need from me during mealtimes?” puts the person with the eating disorder in an appropriate level of agency.
• Attending family therapy sessions when invited: FBT and many outpatient programs offer family components that are clinically meaningful.
• Seeking your own support: Therapists who work with families of people with eating disorders, as well as NEDA’s family support groups, provide important outlets for the significant emotional burden caregivers carry.

What Accidentally Makes It Harder

• Commenting on food choices: Even well-intentioned comments like “you should eat more protein” can reinforce the eating disorder’s hypervigilance about food.
• Focusing on weight as a measure of recovery: Weight restoration (where relevant) is a marker of medical recovery, not the whole picture of healing.
• Ultimatums without support: Ultimatums sometimes motivate initial engagement with treatment — but they work best when paired with genuine support, not as isolated pressure.

Benefits of Seeking Eating Disorder Help Locally in Los Angeles

Access to step-up care: Working locally means that if you need a higher level of care — IOP, PHP, or residential — your therapist has direct knowledge of and relationships with those programs, enabling smoother and faster transitions.

Cultural attunement: An LA-based therapist understands the specific food and body culture of this city — the way that ‘clean eating’ is a social currency, the particular pressures on people in entertainment, the diet-talk that happens at the office or the yoga studio. This cultural fluency matters clinically.

Continuity of care: In-person care in your city allows for a stable, ongoing therapeutic relationship — which is especially important for eating disorder recovery, where the therapeutic alliance is a significant predictor of outcome.

Team coordination: A local therapist can directly coordinate with local dietitians, psychiatrists, and physicians, creating genuinely integrated care rather than fragmented providers who’ve never spoken.

Community resources: LA has active eating disorder recovery communities, support groups, and alumni networks that can provide meaningful supplementary support during and after formal treatment.

Frequently Asked Questions: Eating Disorder Therapy in Los Angeles

How do I know if I — or my loved one — need therapy for an eating disorder?

If food, eating, or body image is taking up significant mental space, causing distress, or affecting daily functioning, that is reason enough to seek an evaluation from a specialist. You do not need to meet a full diagnostic threshold to deserve care. An eating disorder specialist can assess your situation and help determine what, if any, level of care is recommended.

Can eating disorders be treated in an outpatient setting?

Yes — many people recover entirely through outpatient therapy, often combined with dietitian support. Outpatient treatment is appropriate when a person is medically stable and has sufficient daily functioning and home support. A specialist can help determine whether outpatient is the right level of care for your specific situation, and when a higher level might be warranted.

How long does eating disorder recovery take?

Recovery timelines vary significantly. Research suggests that many people with eating disorders achieve significant improvement within one to two years of evidence-based treatment, though some presentations require longer-term support. Recovery is also not linear — setbacks are a normal part of the process and do not mean the treatment isn’t working. The most consistent predictor of good outcomes is staying engaged with treatment.

What if I’m not sure I’m ready for therapy?

Ambivalence about treatment is one of the most normal features of an eating disorder — it is not a sign that you’re not ready or not serious enough. Many people enter therapy feeling ambivalent and find that the therapeutic relationship itself helps shift that. A good eating disorder therapist is trained to work with — not against — your ambivalence. A free consultation is a low-stakes way to explore what therapy might look like without committing.

Does insurance cover eating disorder treatment in Los Angeles?

Yes, California law requires that insurance plans cover eating disorder treatment at parity with physical health care. In practice, coverage varies significantly between plans and providers, and insurance authorization for higher levels of care (IOP, PHP, residential) sometimes requires advocacy. Most specialized programs have insurance coordinators who can help navigate this process.

Are there eating disorder therapists who work with men and non-binary individuals?

Absolutely, and this is an important question. Eating disorders affect men and non-binary individuals at significant rates — but gender-specific stigma and a historically female-focused treatment culture have led many to delay seeking help. Several LA-based eating disorder specialists explicitly work with men, masculine-presenting individuals, and non-binary clients, and affirm diverse gender identities. Ask directly during a consultation.

What is the difference between a dietitian and a nutritionist for eating disorder treatment?

A Registered Dietitian (RD) has completed accredited training, supervised clinical hours, and a national board examination — and many specialize specifically in eating disorders. ‘Nutritionist’ is an unprotected title in California that anyone can use without formal credentials. For eating disorder treatment, always work with a Registered Dietitian who has specific eating disorder training, not a general nutritionist.

How do I know if a residential program is worth the cost?

Look for programs with: licensed eating disorder specialists (CEDS, PhD, MD) on clinical staff; evidence-based treatment protocols they can name; integrated medical monitoring; and transparent aftercare planning. Be cautious of programs that emphasize aesthetics, wellness retreats, or transformation narratives over clinical rigor. Accreditation by JCAHO or CARF is a meaningful quality indicator.

Taking the Next Step: You Don’t Have to Navigate This Alone

Reaching out for help with an eating disorder is one of the most significant things a person can do — and one of the most difficult. The illness itself often creates barriers to seeking care: shame, ambivalence, fear of the unknown, or the persistent sense that you’re not sick enough to deserve help.

That last thought, in particular, is worth naming: if you’ve read this far and found yourself thinking “but this doesn’t apply to me,” or “my situation isn’t serious enough” — that thought might be worth exploring with a specialist, not dismissing.

Recovery is not a straight line and it is not a quick fix. But it is real, and it is possible, and it is happening for people in Los Angeles every day — people who once felt as stuck as you might feel right now.

MY LA THERAPY works with individuals experiencing eating disorders and disordered eating across Los Angeles, including the San Fernando Valley and greater LA area. Our therapists are trained in evidence-based eating disorder treatment and work collaboratively with dietitians and medical providers to support integrated, individualized care. We offer both in-person and telehealth appointments, with transparent fee information and consultation calls to help you find the right fit. Reaching out is the first step — and we’re here for it.