Hypnotherapy For Addiction Substance Abuse

Addiction-Recovery

Hypnotherapy for Addiction Substance Abuse Hypnosis is a tool that the mind can use to address thoughts and behaviors that are related to addiction. When applied in this way under the careful supervision of a trained professional, hypnotherapy can be an effective addition to a comprehensive suite of treatments. In these sessions, we will explore […]

Hypno-Birthing

Pregnant woman training with personal trainer in LA, Postnatal fitness session with Alex Federici in Los Angeles, Specialized pregnancy training in LA home setting

Hypno-Birthing Hypnosis can work to counter any imprints society sometimes passes on to us about what to expect during childbirth. When a mom-to-be can stay relaxed, her endorphins and oxytocin will flood her body, bringing a natural high. She’s more relaxed. Her body is less tense. She’s more comfortable. Deep-hypnosis techniques can teach her to […]

LA Women Weight Training

women's weight training los angeles

Woman’s Weight Training BOOK A CALL WITH ALEX Strength Training: Tailored for Women, Designed for Empowerment Debunking Myths, Celebrating Strength For too long, misconceptions have clouded the truth about women and weight training. I’m Alex Federici, and with nearly two decades of experience, I’m here to guide you through a strength training journey that celebrates […]

LA Weight Loss Specialist

Alex Federici weight loss coaching, Nutrition planning session Los Angeles, Integrative wellness coaching in LA

LA Weight Loss Specialist BOOK A CALL WITH ALEX Introduction to Your Weight Loss Journey Embark on a Transformative Weight Loss Journey in LA Beyond Diet and Exercise: A Holistic Path to Sustainable Weight Loss Welcome to a new era of weight loss with Alex Federici, where achieving your dream body is just the beginning. […]

LA Sports Specialist Personal Training

Specialized sports training session in LA, Los Angeles personal trainer for athletes, Personalized athletic training in Los Angeles

LA Sports Specialist Personal Training BOOK A CALL WITH ALEX Master Corrective Exercise & Injury Prevention with LA’s Top Personal Trainer Unlock Your Athletic Potential Precision Training for Every Sport, Every Athlete Discover the power of personalized, sport-specific training with LA’s leading Sports Specialist Personal Trainer. Every athlete’s journey is unique, which is why our […]

LA Personal Training for Pregnancy

Pregnant woman training with personal trainer in LA, Postnatal fitness session with Alex Federici in Los Angeles, Specialized pregnancy training in LA home setting

LA Personal Training for Pregnancy Book A Free Call with Alex LA Personalized Fitness Training for Your Pregnancy and Beyond Safely Nourish Your Body and Prepare for Motherhood with Personal Training for Pregnancy The journey of pregnancy and motherhood is unique, and so are your fitness needs during this time. With nearly two decades of […]

LA Personal Training: Performance Enhancement

Athlete training with performance enhancement specialist in LA, Los Angeles personal trainer for athletic performance enhancement, Personal training for sports performance in Los Angeles

LA Personal Training Performance Enhancement Specialist BOOK A CALL WITH ALEX LA Personal Training Performance Enhancement Specialist Optimize Your Athletic and Professional Performance in LA Specialized Training for Recreational Athletes and Professionals In Los Angeles, where competition thrives in every field, your physical abilities need to be honed with precision. Whether you’re aiming to surpass […]

Kettle Bell Certification

kettle bell

KETTLE BELL CERTIFICATION A kettlebell is a cast iron weight that resembles a bowling ball with a rounded handle used to perform a number of different exercises. The size and shape of the kettlebell makes it an effective tool for all ages, the handle allowing for easy grip, especially useful for older adults. You can find them in […]

Functional Strength Training in LA

Alex Federici demonstrating functional strength exercise, Mobility training session in LA, Functional movement workout with LA personal trainer

LA Functional Strength Training and Mobility Personal Training Book A Free Call with Alex Train Smarter, Live Better: Functional Strength & Mobility Empowering Your Everyday Actions with Expert Guidance Functional Strength and Mobility isn’t just about training; it’s about enhancing your life. With Alex Federici’s decade-plus expertise, learn to move in ways that protect and […]

LA Corrective Exercise & Injury Prevention

corrective-exercise-la-weight-training-women

LA Corrective Exercise & Injury Prevention Personal Training Book A Free Call with Alex Corrective Exercise Training LA Tailored Personal Training for a Stronger, Pain-Free Life Experience the transformative power of corrective exercise and injury prevention through personal training with me, Alex Federici. I’m dedicated to guiding personal training clients in Los Angeles towards achieving […]

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