Spotting and Healing Abuse in Relationships

Why it’s So Hard to Spot Abuse in Relationships and How To Heal “Intimacy is what we most long for and what we most fear. ” – Erwin MacMagnus https://www.youtube.com/watch?v=qNFH5aUFTrw The word intimate has its roots from the Latin word intimus meaning “inmost, innermost, deepest.” Our intimate relationships draw us into the innermost depths of ourselves and […]
Spiritual Awakening and Transformation

Spiritual Awakening and Transformational Practices “What wants to happen? I love that question—that it can be asked in any moment if we just let go of the busyness of the mind, and we ask: What’s emerging here?” – Leon Vanderpol What wants to happen? There is an act of faith woven into the question—a surrender […]
Creating a Life of Meaning, Magic, and Purpose

Creating a life of meaning, magic, and purpose “Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world […]
Why Character is Destiny

Why character is destiny “Every obstacle is an invitation into greater liberation. “ – Brooke Sprowl What is your character? Character refinement is the meta-process we use to approach the set of experiences we face in life, determining nearly every aspect of how we interpret and respond to what happens to us. As we allow […]
How to Become Antifragile

How to become antifragile “Our central task in life is to unmask the hidden possibilities within our challenges and limitations.” – Brooke Sprowl As Wayne Dyer said, In part, it means keeping the child inside of us alive even as we take on increasing responsibilities and face the inevitable losses and pain of adulthood. To […]
Eminetra ~ After the death of a celebrity, only those who dislike it say

Brooke Sprowl Featured in Eminetra: How to Identify if You’re an Emotional Vampire Brooke Sprowl was featured in this Eminetra article about spotting or knowing if you are an emotional vampire.
Lifehacker ~ How to Spot an ‘Emotional Vampire’ (and Know If You Are One)

How to Spot an Emotional Vampire and Protect Your Energy Have you ever walked away from a conversation feeling emotionally drained, as if all your energy had been sucked right out of you? If so, you might have encountered an “emotional vampire.” Just like their mythical counterparts, these individuals feed off the energy of others, […]
Lifehacker ~ Do Opposites Attract Anymore?

Lifehacker Article Brooke Sprowl was featured in this Lifehacker article about wether opposites attract. Book A Free Call Book a free call to get matched with one of our warm and experienced therapists. Book a Free Call Share this post FOLLOW US! Multicultural & Diversity Issues (BIPOC) Read More Dating Therapy in West Los Angeles […]
Neurofeedback | Transform your Mindset

Neurofeedback Like the planet, the body is intelligent, and the brain has a specific function to serve the body’s ability to learn. The nature of the brain is to seek out efficiency. It wants to reach peak performance, but its working standards of success may not always be aligned with what is most optimal for […]
The EveryMom ~ Warning Signs You’re Married to a Narcissist

Brooke Sprowl in The EveryMom: Signs You’re Married to a Narcissist Brooke Sprowl was featured in this The EveryMom article about signs you’re married to a narcissist.