Are You on the Wrong Side of a Rebound Relationship? Insights from Brooke Sprowl in Self

Rebound relationships can be tricky, especially if you’re unsure whether you’re in one. 

Brooke Sprowl, founder of My LA Therapy, was recently featured in Self to discuss the warning signs that you might be on the wrong side of a rebound relationship. 

If you’ve ever wondered whether your partner is truly ready for a relationship or just using it as a distraction, this article is a must-read.

Signs You Might Be a Rebound

In the Self article, Brooke Sprowl explains that being in a rebound relationship often involves feeling like a placeholder or emotional band-aid for someone who hasn’t fully healed from their previous relationship. 

One of the key indicators is when your partner rushes into the relationship too quickly after a breakup. 

Brooke also highlights behaviors like inconsistent emotions, comparing you to their ex, or failing to invest in the relationship on a deeper level.

Transitioning from these warning signs, Brooke emphasizes the importance of emotional awareness. 

While it’s common for people to seek comfort after a breakup, a rebound relationship can leave both parties feeling unfulfilled and hurt in the long run. 

She encourages people to take time to heal before diving into a new relationship to avoid these pitfalls.

Protect Your Heart with Help from My LA Therapy

If you’re struggling with the emotional ups and downs of a potential rebound relationship, it might be time to seek professional guidance. 

Brooke Sprowl and her team at My LA Therapy specialize in helping individuals navigate relationship dynamics and emotional challenges. 

Contact us today to find the support you need for healthier, more fulfilling connections.

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