NBCUniversal

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Brooke Sprowl Featured on NBCUniversal: Expert Insights on Mental Health and Wellness Brooke Sprowl was featured on NBCUniversal.

Esperanza Magazine (Hope to Cope)

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Brooke Sprowl Featured in Esperanza Magazine: Empowering Mental Health and Coping Strategies Brooke was featured in an Esperanza Magazine (Hope to Cope) article.

Things to Know Before Coming Out to Your Family

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Things to Know Before Coming Out to Your Family Assuming one’s homosexuality is very difficult, after all, it is not something we learn at school or in books. When you’re heterosexual you don’t have to tell anyone. When you are gay you feel a moral obligation to tell, even to avoid a relationship based on […]

Use Emotional Contagion to Change Your Mind

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8 Ways to Use the Power of Emotional Contagion to Change Your Mind Every human has its own perspective on the world. Everyone has their own thoughts, dreams, desires, goals, and emotions and tries to make sense of them every day. Emotions are part of everyone’s life and they can be negative and positive. Even […]

Coping with Relapse and COVID-19

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Relapse and COVID-19: How Those With Substance Abuse Disorders Can Cope The COVID-19 pandemic has turned life in America on its head. Millions have made unemployment filings and much of America’s workforce is now working from home. Social distancing guidelines and shelter in place orders across individual states have a huge number of Americans cooped […]

Working from Home: Manage and Reduce Anxiety

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Working from Home Tips to Help You Manage and Reduce Anxiety Many working professionals would love to be given a chance to work from home. It certainly seems like a great deal and an opportunity to take more control over your life. You get to create your own working conditions and practice them under your […]

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