LA Holistic Personal Trainer

A Comprehensive Path to Holistic Wellbeing through Personal Training

Beyond Personal Training: A Journey to Whole-Person Health

In Los Angeles, a city driven by outward appearances, I offer something deeper. My holistic approach to personal training goes beyond mere physical transformation. It’s about aligning body, mind, and spirit to achieve a state of wellness that radiates from the inside out. With a foundation in NASM-certified knowledge, I blend cutting-edge fitness techniques with mindfulness practices, nutritional guidance, and emotional wellness strategies to create a personalized program that supports your entire being. Whether you’re recovering from an injury, looking to transform your physique, or seeking a greater sense of balance, my method is designed to meet you where you are and guide you to where you want to be.

Science-based, integrative training

Book a free call to take the first step toward achieving your fitness and health goals with long term results.

Transformative Holistic Training & Wellness Coaching in LA

Your Journey to Whole-Person Wellness Begins

With an NASM certification and a passion for holistic wellness, I offer more than just personal training; I provide a pathway to a balanced, healthy life. My approach integrates physical fitness with mental and emotional well-being, tailored to your unique journey towards achieving not only your fitness goals but also a profound sense of life satisfaction.

Holistic Personal Training, Tailored for You

Customized Strategies for Lasting Health

My training philosophy is rooted in the belief that true health encompasses mind, body, and spirit. Through personalized workout plans, nutrition guidance, and mindfulness practices, I’ll help you unlock your full potential. Whether you’re seeking to improve strength, flexibility, or overall well-being, I’m here to support your journey with a comprehensive, science-based approach to holistic fitness.

Ready to get started?

Book a free call to take the first step toward achieving your fitness and health goals with long term results.

Why choose Alex?

Why Partner with Me for Your LA Holistic Personal Training

Expertise in Holistic Fitness & Personal Training

Where Science Meets Wellness

Specializing in body recomposition, functional strength, and mobility, my training programs are designed to promote injury prevention, enhance daily life performance, and support mental health. By focusing on your individual needs, I craft training sessions that not only challenge you physically but also foster growth and healing on every level.

Let’s do the damn thing.

The Alex Federici Difference

Choosing me as your holistic personal trainer means embarking on a journey of transformation that respects and nurtures all aspects of your self. Here’s why clients in Los Angeles choose to work with me!

Let’s talk.

Book a free call to take the first step toward achieving your fitness and health goals with long term results.

Ready to level up your life?