The EveryGirl ~ How to Find Healthy Coping Mechanisms for Your Anxiety
Brooke Sprowl in The EveryGirl: Finding Healthy Coping Mechanisms for Anxiety Brooke Sprowl was featured in The EveryGirl about How to Find Healthy Coping Mechanisms for Your Anxiety.
Elevated Radio ~ Anxiety, Depression, Relationship Issues, and Trauma
Brooke Sprowl was featured on Elevated Radio about Anxiety, Depression, Relationship Issues, and Trauma. Brooke Sprowl was featured on Elevated Radio about Anxiety, Depression, Relationship Issues, and Trauma.
KPFK’s Beautiful Struggle ~ How Social Media Contributes to Social Anxiety in Teens
Brooke Sprowl on KPFK: Social Media’s Role in Teen Social Anxiety Brooke Sprowl was featured in KPFK’s Beautiful Struggle about How Social Media Contributes to Social Anxiety in Teens.
“Fixing it”: Prolonging Anxiety
“Fixing it”: Prolonging Anxiety By trying to “fix” our suffering, pain, and anxiety we often inadvertently prolong them. Trying to fix anxiety and pain rather than facing them can actually take us farther from healing. Suffering is inevitable; it’s a part of life and being human. When you accept it, it becomes an opportunity. The […]
