My LA Therapy
Every match, personally

Twenty years of clinical experience behind every match.

4.9average rating
6,500+clients matched
100%match guarantee
Hand-matched, on us

Stop searching. We’ll do it for you.

1
You share what’s going onA few details — that’s this form.
2
We hand-match youTo the specialist who fits — usually same day.
3
You meet, and decideLove your therapist, or your money back.
★★★★★
“I was in therapy on and off for 20 years. Brooke did more in one session than years of work with my previous therapists.”
— Client, Santa Monica

Let’s find your perfect match.

Every therapist trained by our founder Brooke Sprowl, LCSW · 20 years in practice

How can we help? *
Choose all that apply.

Which locations are most convenient for you?
More locations = more options
Free & confidential · Love your therapist or your money back · 6,500+ matched
Thanks, there — your details are in.
One last thing

You’re one step from your match.

Either way, a real person reviews your details and hand-selects your therapist — guaranteed.

★★★★★
“Brooke has the true gift of insight and compassion — getting straight to the heart of your blind spots in a way that’s truly changed my life.”
— Client, Santa Monica

How would you like to get matched?

Both are free. Most people are matched within 24–48 hours.

Not sure? Start with a call — you can always switch.
Your free matching call

Let’s get you on the calendar.

A real 30-minute conversation to understand exactly what you’re working through — so we can match you with a therapist who specializes in your concerns and fits your schedule, your style, and your life.

★★★★★
“You did more in 45 minutes than my last therapist did in a year!”
— D.L., Hollywood Hills

Book your free 30-minute call.

Pick a day and time — we’ll hand-match you by the end of the call.

Choose a date
 
Pick a date first
Select a highlighted day to see open times.
Free · 30 min · reschedule anytime
Two minutes, tops

A few questions to find your fit.

A few quick questions about what you’re facing and how you like to work — so we match you with a therapist who specializes in your concerns and fits your schedule, your style, and your life.

★★★★★
“I felt very seen, understood, and supported — Brooke went right to the source of the issue while staying so gentle and kind.”
— J.R., Brentwood
Question 1 of 6

What matters most to you in a therapist?

Choose any that resonate — it helps us pair you with the right person.

Question 2 of 6

What do you most need support with?

Pick any that apply, then tell us how ready you feel.

How motivated do you feel to work on this?
Not at allSomewhatI’m ready for a change
Question 3 of 6

When can you meet?

So we only match you with therapists who have room for you.

Days you’re available
Times that work best
Pronouns (select any)
First time in therapy? *

Question 4 of 6

What would you like to focus on?

Then just two more — and we start hand-picking your therapist.

Should we email or call you back? *

Question 5 of 6

Do any of these feel true for you — now or at any point in the past?

Check any that apply. This stays confidential — it only helps us match you with someone properly trained for it. There are no wrong answers here.

Question 6 of 6

Have you ever come close to acting on thoughts of ending your life — making a plan, or taking steps toward it?

We ask everyone. Answering honestly doesn’t disqualify you from anything — it just makes sure the therapist we pick is the right fit.

Thank you for telling us.

We’ll flag this so the right person reaches out to you first. In the meantime, if things feel urgent, the 988 Suicide & Crisis Lifeline is free, confidential, and open 24/7 — call or text 988. If you’re in immediate danger, please call 911.

About 90 seconds · matched instantly
Thanks, there — your details are in.
All set

We’re finding your match.

A real person on our team is reviewing your details now and will hand-select the right therapist for you — usually within 24–48 hours.

★★★★★
“Brooke has the true gift of insight and compassion — getting straight to the heart of your blind spots in a way that’s truly changed my life.”
— Client, Santa Monica

You’re all set, there.

We’ve got everything we need. Keep an eye on your inbox — we’ll email you as soon as your match is ready.

Need to talk sooner? Book a free call instead.