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The Importance of Play for Adult Mental Health

Two adults playing frisbee in a park, showing the importance of play in adult mental health.

The Importance of Play in Adult Mental Health and Well-Being The Importance of Play in Adult Mental Health and Well-Being The importance of play is often emphasized in child development. You get to meet new people, navigate your emotions, learn about empathy and build new relationships. While all those things are true, many tend to […]

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