Meet
Brooke Sprowl

Industry-Leading Expert, Author, and Speaker in Psychology, Spirituality, and Self-Transformation

is an industry-leading expert, author, and speaker on the topics of psychology, spirituality, and self-transformation, specializing in trauma, anxiety, relationships, therapy, codependency, and mental health. Her insights have featured in dozens of media outlets such as Huffington Post, Business Insider, Cosmopolitan Magazine, the Los Angeles Times, Spectrum One News, Mind Body Green, YourTango, and many more.

As the founder and CEO of My LA Therapy, a 7-figure therapy practice, she leads a team of 15 dedicated therapists and wellness professionals.

Brooke Sprowl

has been a featured speaker at prominent universities and venues

such as UCLA School of Public Affairs, USC, Loyola Marymount University, the Mark Taper Auditorium, Highways Performance Gallery, and many more. With a Master’s degree in Clinical Social Welfare with a Mental Health Specialization from UCLA, a Bachelor’s degree in Neuroscience from USC, and certifications in peak performance and flow science from the Flow Research Collective, Brooke has helped hundreds of prominent leaders and CEO’s overcome anxiety, relationship difficulties, and trauma and reclaim a sense of purpose, vitality, and spiritual connection.

Brooke Sprowl

has been a featured speaker at prominent universities and venues

such as UCLA School of Public Affairs, USC, Loyola Marymount University, the Mark Taper Auditorium, Highways Performance Gallery, and many more. With a Master’s degree in Clinical Social Welfare with a Mental Health Specialization from UCLA, a Bachelor’s degree in Neuroscience from USC, and certifications in peak performance and flow science from the Flow Research Collective, Brooke has helped hundreds of prominent leaders and CEO’s overcome anxiety, relationship difficulties, and trauma and reclaim a sense of purpose, vitality, and spiritual connection.

With 15 years of experience

in personal development and self-transformation as a therapist and coach,

she has pioneered dozens of original concepts and frameworks to guide people in overcoming mental health challenges and awakening spiritually.

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I’VE BEEN FEATURED IN

Featured Film Expert Guest

Brooke was featured in "Broken Brain II," a documentary by Dr. Mark Hyman exploring mental health treatment through Functional Nutrition and Holistic Nutrition Therapy, alongside experts like Dr. Daniel Seigel and Dave Asprey.

She discussed the healing capabilities of the mind using Cognitive Behavioral Therapy and spirituality, influenced by figures like Joe Dispenza and Buddhist teachings, and highlighted the benefits of mental exercises.

Brooke's insights extend to treating trauma, emphasizing a holistic approach that addresses root causes of mental and physical issues.

She will also appear in the upcoming documentary "Swipe Left: The Age of Disposable Relationships" and contributes to various media on topics including relationships and spirituality.

Featured Film Expert Guest

Brooke was featured in "Broken Brain II," a documentary by Dr. Mark Hyman exploring mental health treatment through Functional Nutrition and Holistic Nutrition Therapy, alongside experts like Dr. Daniel Seigel and Dave Asprey.

She discussed the healing capabilities of the mind using Cognitive Behavioral Therapy and spirituality, influenced by figures like Joe Dispenza and Buddhist teachings, and highlighted the benefits of mental exercises.

Brooke's insights extend to treating trauma, emphasizing a holistic approach that addresses root causes of mental and physical issues.

She will also appear in the upcoming documentary "Swipe Left: The Age of Disposable Relationships" and contributes to various media on topics including relationships and spirituality.

MY LA Therapy Founder & CEO

The purpose of our therapy practice is to help you become free from the grip of anxiety, depression, addiction, and hurtful relationships. As human beings, we all struggle. Healing is when these struggles no longer control you. So whatever your situation, our goal is to help you find clarity, purpose, and strength. Through the therapy process, we will help you cultivate an unshakeable resiliency that you carry into every challenge you face.

MY LA Therapy Founder & CEO

The purpose of our therapy practice is to help you become free from the grip of anxiety, depression, addiction, and hurtful relationships. As human beings, we all struggle. Healing is when these struggles no longer control you. So whatever your situation, our goal is to help you find clarity, purpose, and strength. Through the therapy process, we will help you cultivate an unshakeable resiliency that you carry into every challenge you face.

Featured Television
Expert Guest

Featured Television
Expert Guest

Featured Public Speaker & Group Facilitator

University of SOCAL

(USC)

Loyola Marymount

University

Loyola Marymount

University

Los Angeles Central

University

Loyola Marymount

University

Los Angeles Central

University

Featured Public Speaker & Group Facilitator

University of SOCAL

(USC)

Loyola Marymount

University

Loyola Marymount

University

Los Angeles Central

University

Loyola Marymount

University

Los Angeles Central

University

Featured Podcast Expert Guest

Power of the Hustle

How to Date Better

Fierce and Flawless

How Preventative Medicine Applies To Your Mental Health

Relationships and Communication

Anxiety, Authenticity, and the Power of Difficult Relationships

Are You in a Codependent Relationship?

Growing a Therapy Practice

Anxiety, Relationships, and Family Therapy

Compassion Fatigue

Dating

Sex Therapy

Letting Go, Discovering Your Mission, and Living Your Purpose

Featured Podcast Expert Guest

Power of the Hustle

How to Date Better

Fierce and Flawless

How Preventative Medicine Applies To Your Mental Health

Relationships and Communication

Anxiety, Authenticity, and the Power of Difficult Relationships

Are You in a Codependent Relationship?

Growing a Therapy Practice

Anxiety, Relationships, and Family Therapy

Compassion Fatigue

Dating

Sex Therapy

Letting Go, Discovering Your Mission, and Living Your Purpose

Featured Radio
Expert Guest

Brooke has been actively featured on LA’s major radio stations,covering a wide range of mental health topics:

Featured Radio
Expert Guest

Brooke has been actively featured on LA’s major radio stations,covering a wide range of mental health topics:

Featured Digital & Print Media Expert Contributor

Brooke, a public speaker and psychology expert, has been featured in top magazines like Cosmopolitan and Thrive Global, with upcoming articles in Vox.com and the Huffington Post.

FEATURED

PSYCHOLOGY EXPERT

PUBLIC SPEAKER &

GROUP FACILITATOR

AUTHOR & DATING

EXPERT

TRANSFORMATIONAL

RETREAT LEADER

press img 7

FEATURED PODCAST

EXPERT

FEATURED TELEVISION

EXPERT

Featured Digital & Print Media Expert Contributor

Brooke, a public speaker and psychology expert, has been featured in top magazines like Cosmopolitan and Thrive Global, with upcoming articles in Vox.com and the Huffington Post.

FEATURED

PSYCHOLOGY EXPERT

PUBLIC SPEAKER &

GROUP FACILITATOR

AUTHOR & DATING

EXPERT

TRANSFORMATIONAL

RETREAT LEADER

FEATURED PODCAST

EXPERT

FEATURED TELEVISION

EXPERT

TESTIMONIALS

Press Call!

Media Inquiries

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