Hypnosis can finally help you get that restful sleep that you’ve been lacking. Let’s let out what no longer serves you and those things that are keeping you awake at night.
Common Sleep Disorders
Sleep Apnea – This condition temporarily blocks breathing in the upper airway while you sleep. It causes loud labored snoring and stressful sleep interruptions throughout a single night. It can result in sever daytime drowsiness, depression, moodiness and inability to concentrate during the waking hours.
Narcolepsy – A rare condition that causes a dysfunction in the brain mechanisms that manage sleeping and waking- causing a person to easily fall asleep while conversing, walking, driving, climbing stairs, working, etc. Most narcoleptics suffer from extreme fatigue during the day, hallucinations, muscle deterioration, sleep paralysis and fainting.
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Other reasons why people seek out hypnotherapy for Sleep Disorders:
Erratic Sleep Patterns – Difficulty falling asleep or waking up in the morning, or walking up multiple times throughout the night. This affects your biological clock causing you to become out of sync with normal required hours of sleep.
Snoring – An obstruction to the airway while you sleep that causes noisy breathing.
Restless Leg Syndrome – Upon falling asleep the legs feel a burning, aching, itchy, and tingly sensation. It disrupts sleep mostly in middle age.
Sleepwalking – Sleep walking mainly affects children and sometimes adults in deep sleep. The brain continues sleeping while the body acts as though it is awake for short periods of time. Sleepwalking is often linked to stress. Sleepwalkers don’t typically remember what they do during an episode.
Bedwetting – Bedwetting is mostly common among young children. While bedwetting can be a symptom of a more common disease, a large majority of children who wet the bed have no underlying disease that explains their bed wetting according to studies. There are primarily two types of bedwetting: primary and secondary. Primary is when its been happening since early childhood with no breaks and the child has never been dry one night for any significant amount of time. Secondary bedwetting starts up after they have been potty trained and have remained dry at night before for at least 6 months but start bedwetting after. Hypnosis can help you explore these disorders at a subconscious level and help you overcome these challenges.
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"With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone."
"After every session I come away feeling better prepared to start shining light into shadows I've hustled past for a long, long time... some rational ones, but a lot more aren't. Shame is such a stealthy master; He's been the monkey on my back for a long time. You totally called it. I'm so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I'm moving forward."
"I want to thank you again for your continued help and expertise, and more specifically for yesterday's learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters."
"Just wanted to share that yesterday's session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I've long felt comes from a place of assumed unworthiness. I'm so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding."
"I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy."
"You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine."
"Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill."
"Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose."
"I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come."
"Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life."
