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The way we view ourselves is so vital to our happiness. To have a positive inward view of our self creates the same positive effect in our life. Everyone has their own unique experiences in life that created them to think, feel and be a certain way. Going through life with low self esteem can be exhausting when our natural state is joy and bliss. This can affect your life is all facets, career, health, relationships, spirituality and plays a part in the decisions you make for yourself.
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
We find you the perfect therapist – or your money back.
With NLP being our own map of our unique reality, we can navigate in what areas need attention. During a session, we will work through a series of questions allowing the mind to freely express itself. NLP also uses different visualization techniques to rewire the way we think towards yourself and others. Different exercises using visuals, listening, and writing creates a holistic approach to helping overcome limiting beliefs and improving self esteem. The goal is to be more available to step into the best version of yourself in a warm and welcoming way. NLP brings a new perspective to one’s lifestyle, mindset and view of themselves.
When we have lowered self esteem, it may be because we have lost touch with our true self. With NLP, there are two very important internal resources. They are our ability to learn and ability to adapt. Learning flexibility, we can expand our capacity to maintain high-self esteem. Adaptability helps us with coping and going through changes we cannot control. This process focuses on what we want instead of what we don’t and puts more emphasis on the positive. NLP also has two powerful presuppositions of NLP. One is knowing we already have all the resources we need. The other is there is no failure only feedback. NLP helps us tap into our innate power.
Clinical Director, Founder, Therapist
I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
You did more in 45 minutes than my last therapist did in a year.
Jamie
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
