Skip to content 
NLP For Trauma
Trauma is the number driving force behind toxic or negative thoughts, behaviors and actions in our life. It’s processed differently with each person. Neurolingusitic Programming (NLP) helps each person uniquely have their own experience. Most trauma is stored in our unconscious mind. So, when we are not aware it is directing our life. The goals of working through trauma is to take the charge away from the emotions that the trauma has evoked. It is not to discard the experience but rather allow the experience to stay in the past and work through the present emotions. The trapped emotions we hold onto from trauma drives the decisions we make in life is all facets.
Ready for change?
Our expert hypnotherapist combines deep insight with personalized hypnotherapy, NLP, & holistic coaching for transformative wellness.
How it Works
During an appointment using NLP techniques, there will be a range of different modalities used to break the barriers that is surrounding the baggage. Some of the techniques include pattern interrupt, belief change, anchoring, MER therapy, and visualization practices. This way we can release the deeper level of emotions and perspective. This practice helps the limiting beliefs that have come with processing the trauma. Future pacing is another powerful way NLP works to create new neural pathways to overcome trauma and limiting beliefs. Future pacing a technique to show yourself the power of your own mind to dissociate with triggers and reactive emotions. It will also assist in goal setting to move towards a more productive and positive state.
Transform your mindset.
Specialized hypnotherapy, NLP, & transformative coaching to help you navigate challenges and manifest your goals.
We know trauma can be a very sensitive place to visit so it is to be handled with care. NLP is a “do with” process and not a “do to” so you are connected with your own power to overcome the hardships you have experienced in life. NLP is beneficial as it is the language of the unconscious – you can get to a more comfortable place within yourself about the experience and a more positive perspective to move forward in life without the restraints of the past.
Want to talk?
At My LA Therapy, our warm and experienced anxiety therapy experts offer research-based, personalized care.
What Our Clients Say
“With your help, I’ve finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I’ve avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.”
Anonymous Client
“After every session I come away feeling better prepared to start shining light into shadows I’ve hustled past for a long, long time… some rational ones, but a lot more aren’t. Shame is such a stealthy master; He’s been the monkey on my back for a long time. You totally called it. I’m so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I’m moving forward.”
Anonymous Client
“I want to thank you again for your continued help and expertise, and more specifically for yesterday’s learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters.”
Anonymous Client
“Just wanted to share that yesterday’s session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I’ve long felt comes from a place of assumed unworthiness. I’m so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding.”
Anonymous Client
“I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy.”
Anonymous Client
“You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine.”
Anonymous Client
“Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill.”
Anonymous Client
“Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose.”
Anonymous Client
“I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come.”
Anonymous Client
“Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life.”
Anonymous Client
