Silverlake Therapy
Find Your Ideal Therapist in Silverlake
Welcome to My LA Therapy—Your Sanctuary for Growth
Your Personalized Healing Journey Starts Here
We don't just listen. We challenge you.
While many therapists simply listen passively and provide empathy. We take an active role in therapy, recognizing that meaningful and enduring change comes from challenging you to think and exist differently.
It’s as easy as 1, 2, 3.
1
Share some basic information about yourself to help us get started.
2
Take our Therapist Matching Quiz to explore your unique needs, preferences, and goals—so we can connect you with the perfect therapist for you.
3
- 5 min
During this matching quiz we’ll deep dive into your unique needs to match you with the perfect therapist for you.
Get Matched With the Perfect Therapist
Tired of feeling stuck with the wrong therapist?
Therapy that fits your life.
Silverlake Therapy
Ready to Begin Your Journey?
Book a Free Call
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
We find you the perfect therapist.
We find you the perfect therapist – or your money back.
Our Therapy Specialties in Silverlake
Expert Care for the Silverlake Community
Anxiety
Depression & Mood Disorders
Trauma
Couples & relationship
Child & Family Therapy
Discover the difference personalized therapy can make.
Book a free consultation with our Silverlake therapists today.
Why Choose Our Silverlake Therapists?
Personalized Matching for Eastside LA Clients
Conveniently Located Near Silverlake
Holistic, Research-Backed Techniques
Genuine, Caring Professionals
Every obstacle is an invitation into greater liberation.
— Brooke Sprowl
Transform Your Life
Take the First Step Toward Healing
Accessible, Expert Care in Encino
What Our Clients Say
I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skylar J,
- There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy.
Morgan B.
You did more in 45 minutes than my last therapist did in a year.
Jamie N.
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill.
Morgan B.
Faqs
How does therapy work at My LA Therapy?
What are the benefits of therapy?
How does the matching process work?
You begin by scheduling a free consultation call. A therapist-matching specialist reviews your needs, preferences, and budget to match you with the right clinician—often within minutes