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Couples & Relationship Therapy in West LA

West LA Expert Couples & Relationships Therapists

Learn About Couples Therapy & Communication Issues

Better communication, less criticism.

Couples Therapy Transforms Patterns of Communication & Deepens Emotional Connection
At My LA Therapy, we believe in the power of relationships to provide joy, support, and meaning in our lives. Understanding the challenges that couples and individuals face in nurturing healthy relationships, our West Los Angeles therapists are dedicated to offering personalized, research-based couples therapy. We create a compassionate and safe environment to explore, heal, and strengthen your relationships.

Want to talk?

Book a free call to get a personalized matched with one of our warm and experienced couples therapists.

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Research-based, personalized therapy.

At My LA Therapy, our warm and experienced therapists specialize in anxiety, depression, trauma, & relationships.

Therapy session with client on couch and therapist taking notes.

Feel More Connected to Yourself & Each Other

Interrupt Unconscious Patterns of Communication & Transform Your Relationship (& Yourself)
Our couples therapy focuses on interrupting patterns of communication by teaching practical, actionable skills for self-regulation and effective communication and bringing unconscious relational dynamics into the light of awareness. As we shift our unconscious patterns, we can see each other clearly once again. And as we restore our relational connection with one another, we ourselves heal in the process.
Effective couples therapy simultaneously addresses unconscious individual and relationship dynamics, fostering individual responsibility, renewed empathy, and shared intimacy. In this way, we turn vicious cycles into positive feedback loops that help transform your partnership and yourself in the process. Utilizing proven approaches such as Emotionally Focused Therapy (EFT), Gottman Method, and Imago Relationship Therapy, we support you in developing the skills and understanding needed for lasting, fulfilling relationships.

Our Research-Based Couples Therapy Approach

Couples & Relationship Therapy Research-Proven to Work
Our relationship therapy methods are backed by extensive research, showing significant effectiveness in enhancing relationship satisfaction, communication, and emotional connection. By integrating a variety of therapeutic techniques, we are committed to providing the most effective strategies for each couple, ensuring that your journey together is rooted in understanding, respect, and love.
Imago Relationship and Couples Therapy​

Imago Relationship and Couples Therapy

Gottman Method Couples Therapy​

Gottman Method Couples Therapy

Emotion-Focused Therapy​

Emotion-Focused Therapy

How We Support Couples in Therapy

Empowering Couples with Effective Relationship Therapies
Our expertise extends to a range of relationship challenges, including communication issues, intimacy concerns, trust rebuilding, managing life transitions, and navigating the complexities of modern relationships. Each therapy plan is thoughtfully designed to respect the unique dynamics of your relationship, promoting a path to healing and growth through research-based, personalized care.
Confused couple thinking with question marks.

Why My LA Therapy?

The Benefits of Choosing Us for Your West LA Therapy

Meet Our Couples Therapists

What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler Jordan, licensed therapist at My LA Therapy

Skylar J,

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can...
  • There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

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Taylor E.

I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her...

I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy.

Morgan B.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie N.

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom...

Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill.

Morgan B.

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.

Ready to level up your life?