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Hypnotherapy for Smoking Cessation

Hypnosis has a 90.6% success rate for smoking cessation (University of Washington School of Medicine). It is also three times as effective as nicotine replacement therapy, according to a study presented October 22, 2007 at the annual meeting of the American College of Chest Physicians.

Did you know smoking goes as far back to 5000BC? It’s been associated with religious ceremonies, cleansing rituals, divination and spiritual enlightenment.

However, we know today that there are many dangers to smoking. It is one of the leading causes of preventable death. If you want to live a long happy life, then maybe you should think about quitting. Some people are successful at quitting cold turkey on their own, but research shows that the best way to quit is through evidence based smoking cessation technologies and programs. 70% of people will try and 90% will relapse because they didn’t have a program (Institute of Medicine of the National Academies).

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With the help of a hypnotherapist a smoker can get guidance to begin to untangle the subconscious program that keeps the addiction in place. The mental battle can be overcome by retraining the mind and teaching anchors, self-hypnosis, and how to regain control of the automatic response to stimuli that keeps your addiction in place. Hypnosis teaches you how to manage, control and overcome smoking. 

Here are some reasons to stop smoking:

  • It can cost you your job. More than 6,000 companies refuse to hire smokers (American Civil Liberties Union).
  • The financial consequence of smoking stretches far beyond the cost of a pack of cigarettes. Think about having to pay more for medical insurance, health bills, dry cleaning.
  • Personal reasons such as relationships, bad breath, yellow teeth and smelly clothes.
  • YOUR HEALTH and the people it affects around you like your friends and family.


Never say, “I wish I had done that;” DO IT! Tap into your ability to take action. Your health is the most precious thing you have. Safeguard it by starting your plan to become smoke free today!

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What Our Clients Say

"With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone."
Anonymous Client
"After every session I come away feeling better prepared to start shining light into shadows I've hustled past for a long, long time... some rational ones, but a lot more aren't. Shame is such a stealthy master; He's been the monkey on my back for a long time. You totally called it. I'm so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I'm moving forward."
Anonymous Client
"I want to thank you again for your continued help and expertise, and more specifically for yesterday's learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters."
Anonymous Client
"Just wanted to share that yesterday's session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I've long felt comes from a place of assumed unworthiness. I'm so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding."
Anonymous Client
"I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy."
Anonymous Client
"You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine."
Anonymous Client
"Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill."
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"Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose."
Anonymous Client
"I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come."
Anonymous Client
"Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life."
Anonymous Client

Hypnotherapist

Grawben-Corona-Hypnotherapist (featured)

Grawben Corona, C.Ht, RBT

Certified Hypnotherapist

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Our warm and experienced therapists offer research-based, personalized therapy that addresses the root cause for your symptoms to create lasting change.
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