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Hypnotherapy For Anxiety

If you use hypnosis to treat your anxiety, it could have effects similar to those of medication. The benefit is that Hypnosis is completely natural and drug free. Hypnosis helps you relax, find peace and relief just the way medication would.

Hypnotherapy addresses the underlying issues that cause the anxiety. It has a clear role as an anti-anxiety agent. During the session we will evaluate the condition of the anxiety and a list of questions will be asked to rule out any medical conditions and to see if the condition is organically determined. We want to make sure major medical and psychiatric syndromes are not the cause. Thus, when these are eliminated, we are left with more of an ability to find the cause and treat the condition.

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Did you know that anxiety is both a physical and a mental state? Anxiety is a learned maladaptive response that needs to be unlearned.

TWO FORMS OF ANXIETY

  1. Static Anxiety: Related to the fear of success. It is always there and does not come or go. There is always a logical reason for the anxiety.
  2. Free Floating Anxiety: This form is related to the phobic process and is intermittent. You may feel worried and fearful for no apparent reason, feel overly sensitive which in turn leads to hyper-suggestibility, or not be able to explain a logical cause because it is not always real. A lot of expectation is involved.

The main purpose for these sessions is relaxation training and reprogramming. We’ll pinpoint and change underlying patterns of thought and behavior that are contributing to this state. You will learn strategies to help eliminate these unwanted feelings and bring back balance and calm.

Our Certified Hypnotherapists

What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.