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Hypnotherapy For Anxiety

If you use hypnosis to treat your anxiety, it could have effects similar to those of medication. The benefit is that Hypnosis is completely natural and drug free. Hypnosis helps you relax, find peace and relief just the way medication would.

Hypnotherapy addresses the underlying issues that cause the anxiety. It has a clear role as an anti-anxiety agent. During the session we will evaluate the condition of the anxiety and a list of questions will be asked to rule out any medical conditions and to see if the condition is organically determined. We want to make sure major medical and psychiatric syndromes are not the cause. Thus, when these are eliminated, we are left with more of an ability to find the cause and treat the condition.

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Our expert hypnotherapist combines deep insight with personalized hypnotherapy, NLP, & holistic coaching for transformative wellness.

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Did you know that anxiety is both a physical and a mental state? Anxiety is a learned maladaptive response that needs to be unlearned.

TWO FORMS OF ANXIETY

  1. Static Anxiety: Related to the fear of success. It is always there and does not come or go. There is always a logical reason for the anxiety.
  2. Free Floating Anxiety: This form is related to the phobic process and is intermittent. You may feel worried and fearful for no apparent reason, feel overly sensitive which in turn leads to hyper-suggestibility, or not be able to explain a logical cause because it is not always real. A lot of expectation is involved.

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The main purpose for these sessions is relaxation training and reprogramming. We’ll pinpoint and change underlying patterns of thought and behavior that are contributing to this state. You will learn strategies to help eliminate these unwanted feelings and bring back balance and calm.

What Our Clients Say

"With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone."
Anonymous Client
"After every session I come away feeling better prepared to start shining light into shadows I've hustled past for a long, long time... some rational ones, but a lot more aren't. Shame is such a stealthy master; He's been the monkey on my back for a long time. You totally called it. I'm so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I'm moving forward."
Anonymous Client
"I want to thank you again for your continued help and expertise, and more specifically for yesterday's learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters."
Anonymous Client
"Just wanted to share that yesterday's session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I've long felt comes from a place of assumed unworthiness. I'm so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding."
Anonymous Client
"I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy."
Anonymous Client
"You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine."
Anonymous Client
"Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill."
Anonymous Client
"Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose."
Anonymous Client
"I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come."
Anonymous Client
"Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life."
Anonymous Client

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Our warm and experienced therapists offer research-based, personalized therapy that addresses the root cause for your symptoms to create lasting change.
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