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Online Therapy & Wellness Services

About Virtual Services: Online & Mobile

Welcome to My LA Therapy—Where Healing Meets the Coast
In this day and age, time is everything. When you’re juggling tasks at work and home, people in your day-to-day life such as friends, family, and colleagues, and the copious amounts of LA traffic getting into the office, seeing a therapist can seem nearly impossible.
At My LA Therapy, we give you the option to schedule online sessions (aka mobile, virtual, remote, or teletherapy) to save time and maximize your efficiency.
While many people enjoy working face-to-face, we find working remotely can be surprisingly powerful and just as effective. Plus, you don’t have to feel like you’re adding yet another task to your already full plate.
With the ever-expanding platforms on offer to speak to people face-to-face over the phone or computer, it has made online therapy or wellness services more accessible and easy to execute. We offer many types of virtual options including video chat and phone sessions to help support you and accommodate your schedule without the hassle of coming in to the office.
Your Healing Journey Starts Here

We don't just listen. We challenge you.

While many therapists simply listen passively and provide empathy. We take an active role in therapy, recognizing that meaningful and enduring change comes from challenging you to think and exist differently.

It’s as easy as 1, 2, 3.

1

Pick a
Date & Time

Choose a time that works best and share some basic information about yourself to help us get started.

2

Speak With Our
Therapist Matching Specialist

During your call our Therapist Matching Specialist will take the time to explore your needs, preferences, and goals.

3

Get Your
Perfect Match

Within one business day, we personally select a therapist who fits your goals, scheduling needs, style, and budget. And if it’s not the right fit? We guarantee your perfect match — or your money back.

Brenda Flores
Book Your Free Matching Call
calendar-myla-therapy

During this matching call we’ll deep dive into your unique needs to match you with the perfect therapist for you.

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Get Matched With the Perfect Therapist

(Please describe what you're going through in your own words.)

(Please include your preferred windows if applicable)

How are these challenges showing up in your child/teen's life?

Please select all that apply. These help us understand the most important areas to support.

Thank You!

Your form has been submitted successfully. We'll match you with the right therapist and get back to you soon.


Brenda Flores
Book Your Free Matching Call
calendar-myla-therapy

During this matching call we’ll deep dive into your unique needs to match you with the perfect therapist for you.

Get Matched With the Perfect Therapist

(Please describe what you're going through in your own words.)

(Please include your preferred windows if applicable)

How are these challenges showing up in your child/teen's life?

Please select all that apply. These help us understand the most important areas to support.

Thank You!

Your form has been submitted successfully. We'll match you with the right therapist and get back to you soon.


Want to talk? Speak with an expert.

At My LA Therapy, our highly-vetted anxiety experts are selected not only for their clinical acumen but for who they are.

What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

12-07-2024

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

21-09-2024

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

12-11-2024

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

19-01-2025

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

02-04-2025

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

23-07-2025

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

12-10-2025

Platforms Used for Online & Mobile Sessions

Welcome to My LA Therapy—Where Healing Meets the Coast
We offer online therapy and wellness services using the following platforms:
  • Skype
  • Phone
  • Google Hangout
  • Facetime
  • Signal Audio
  • Zoom
We want to make therapy and wellness services as effortless, accessible, and convenient as possible so that you can get the support you need and return to what you need to do during your day faster, whilst also getting the support you need. We are open to implementing other online session technologies as well. If you’re interested or have suggestions, just ask or let us know!
Another reason people seek virtual and online sessions is due to regular work travel or difficulty finding the right match in a therapist in your area. If online therapy or wellness services is right for you, or you just feel like seeing if this method works best for you, then schedule an appointment, and we look forward to hearing from you and seeing you on screen!

Virtual Therapists & Professionals

Faqs

How does therapy work at My LA Therapy?
Therapy helps make unconscious patterns & unresolved wounds visible so you can work through them consciously and transform behaviors that may be holding you back
Clients often experience increased peace, confidence, emotional vitality, and better communication—sometimes uncovering parts of themselves they've never shared before .

You begin by scheduling a free consultation call. A therapist-matching specialist reviews your needs, preferences, and budget to match you with the right clinician—often within minutes

Yes. If you're not happy with your therapist match, your first session is covered—even your money back, no questions asked
Yes. Clients can choose online therapy via secure video or opt for mobile therapy sessions, making support flexible and accessible whether you’re in LA or beyond
Their approach goes beyond passive listening—they offer active guidance and actionable tools to challenge unconscious patterns. Therapists are carefully vetted to ensure depth, authenticity, and the ability to deliver lasting change
To begin, you fill out a brief form or call (424) 688‑6952 to book your free therapist‑matching consultation. From there, they’ll match you with the best therapist for your needs and schedule

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.

Ready to level up your life?