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We understand anxiety can have an effect on all areas of your life and can sometimes feel out of reach. Anxiety is a symptom of your neurology and physiology letting you know of a greater problem or a signal you are in need of something. As anxiety can sometimes feel uncontrollable, it is absolutely something that can be handled.
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
We find you the perfect therapist – or your money back.
NLP can assist in anxiety by reframing the trigger points of where the anxiety is stemming from. By rewiring the way the brain reacts to certain situations, patterns, traumas and behaviors it will allow your brain to function from a more stable and responsive place. During a session, new neuro-pathways will be developed to reframe or harness the power of anxiety and stress and use it as a stepping-stone in your life.
During a session, to work through anxiety, we will walk through different scenarios to break down the pattern of how, when, where and why this feeling comes up. Then, we will switch some of those beliefs into a more stable place using emotional resource anchors, swish patterns, and belief change visualization practices. A lot of times, your anxiety is just trying to tell you something so, the more clear you are the easier it is to truly gain a positive outcome from these patterns. Many people have different reasons for these sensations to come up so, figuring your unique process is a very important part. The unconscious mind holds on to patterns and the way to overcome that programming is to rewrite that story.
Anxious symptoms are not limited to worry or nervousness, but can also appear in unexpected ways, including:
I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
You did more in 45 minutes than my last therapist did in a year.
Jamie
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
