Hypnotherapy
Unless the subconscious mind has the same programming as the conscious mind, the power of positive thinking will not work.
The Power of Transformative Hypnotherapy
Hypnotherapy Reprograms Your Subconscious Mind
Hypnotherapy is the art of inducing a state of consciousness that allows us to reprogram our subconscious minds.
This means we are able to shift stuck beliefs systems, trauma, and self-limiting core beliefs to create a whole new mental operating system.
Pretty cool, right?
Contrary to popular belief, it’s not as though you go unconscious or don’t remember anything when you’re hypnotized.
That’s not true at all. Hypnotherapy is just like a really relaxed state where your mind is more susceptible to suggestion, allowing us to have access to our subconscious minds, which are ordinarily by definition, well, not conscious to us.
This allows us to break unconscious patterns of thought and behavior that have been running our lives behind the scenes without our permission.
Want to talk?
At My LA Therapy, our warm and experienced anxiety therapy experts offer research-based, personalized care.
Ready for change?
Our expert hypnotherapist combines deep insight with personalized hypnotherapy, NLP, & holistic coaching for transformative wellness.
Hypnotherapy for Anxiety, Addiction, Relationships & More
Hypnotherapy Targets A Wide Range Of Issues
Hypnotherapy can be a profound way to regain agency and get back in the driver’s seat of your life, whether with addiction, relationships, anxiety, depression, eating, and more.
Hypnotherapy is when a trained hypnotherapist guides your mind into a deep trance (or altered state).
When you reach hypnosis, you are fully relaxed and open to absorbing incoming information, kind of like a sponge.
The purpose of hypnotherapy is to tap into your mind (when it’s in a free and unburdened state) to alleviate phobias, addiction, sleep disorders, depression, anxiety, trauma, and a myriad of other mental health issues.
It’s almost as if your hypnotherapist is uploading codes into your brain when it’s in a state of slumber.
And when you awaken, you have a newfound awareness and tools that you never had before.
Which can be kind of life-changing.
Want to talk?
At My LA Therapy, our warm and experienced anxiety therapy experts offer research-based, personalized care.
Transform your mindset.
Specialized hypnotherapy, NLP, & transformative coaching to help you navigate challenges and manifest your goals.
Hypnotherapy & Mindset Mastery
Master A Positive & Empowering Mindset with Hypnotherapy
Hypnotherapy is also incredibly helpful in gathering information that’s stored in your unconscious mind, allowing you to profoundly master your mindset and shift into more empowering beliefs and behaviors.
Maybe it’s a past trauma that happened to you when you were a young child, or even a more recent event that was so distressing your brain physically “blacked out” (a.k.a. dissociative amnesia).
Your hypnotherapist will be able to work with your unconscious and cull out the memories that are playing an active role in your struggles today.
How exactly will your hypnotherapist create effective change during hypnosis?
There are two main methods known as suggestion therapy and analysis.
Suggestion therapy relies on your ability to react to suggestions while you’re in an altered state.
Hypnotherapists often utilize this method to help patients that are struggling with addiction or harmful behaviors like binge eating, smoking, gambling—or even innocuous habits like nail biting!
Got questions?
Book a free call with Grawben to learn more about her integrative hypnotherapy, NLP, and coaching services.
Research Validates Hypnotherapy
Hypnotherapy Promotes Self-Confidence & Heals Physical Illness
New research also indicates that this method can be helpful in promoting self confidence and resolving physical illnesses that may not respond to mainstream medications.
That’s why hypnotherapy is such a powerful modality, because it targets aspects of our consciousness that we can’t normally access.
Kind of mind-blowing.
Another component of hypnotherapy is called analysis, which is also referred to as regression therapy.
This method is a hypnotherapists’ go-to for uncovering memories and trauma that are stored deep in your unconscious mind.
When you’re in an awakened state, your brain often doesn’t have access to these memories because they either happened so long ago, or you are unconsciously suppressing them in order to avoid them.
But make no mistake, they are still there wreaking havoc on your day to day.
If you struggle with PTSD, anxiety, or a host of other mental disorders, regression therapy can go right to the root of the issue.
Bringing your memories to light and identifying the source of your issues not only provides some resolution, but it also allows your therapist to better support you during your work together.
Hypnotherapy for every need.
Our warm and experienced hypnotherapist specializes in anxiety, addiction, mindset, relationships, & more.
Effects of Hypnotherapy Sessions
Experience Heightened Awareness, Intense Focus, & Profound Relaxation with Hypnotherapy
Regardless of which method your hypnotherapist implements, these are the common effects that you will notice after session:
Heightened Awareness:
Although you’re in a trance, you will remain fully aware during their sessions and can recall everything that transpires.
A lot of patients even have full-on conversations with their therapist in their hypnotized state!
If you don’t reach this level of awareness, not to worry.
That just means your mind is in a deep state of relaxation, taking everything in.
Intense Focus:
Hypnosis is a unique time for your mind to focus on itself.
Most of the time in our awakened state, we are being bombarded with external stimuli from our kids, bosses, and the world around us.
Or we are consumed with our laundry list of to-dos, like paying the bills or taking our car in for an oil change.
Your hypnotherapy session is intended to be a respite for your mind so you can truly show up for the issues at hand.
Want to talk?
At My LA Therapy, our warm and experienced anxiety therapy experts offer research-based, personalized care.
Ultimate Relaxation:
Because you’re so calm under hypnosis, you are able to address fears or memories that would normally normally be caged away under lock and key.
A quiet mind is also better equipped to get to the root of issues thanks to the lack of chaos that normally keeps us so distracted.
Another factor that plays a role in your success with hypnotherapy is choosing the right hypnotherapist.
How do you find the right one?
Our trained specialists are experienced, approachable and are ready to work with you at whatever pace that feels comfortable to you.
When selecting a hypnotherapist, you want to find someone who makes you feel relaxed and at ease.
That means choosing a therapist that meshes well with your personality and temperament.
Although hypnotherapy is still burdened by stereotypes and often misrepresented in the media as being mystical and hippie-dippie, there’s a strong foundation of science that backs it up.
And over the past decade, it’s begun to work its way into the mainstream as an effective form of therapy.
Want to talk?
Our expert hypnotherapist combines deep insight with personalized hypnotherapy, NLP, & holistic coaching for transformative wellness.
Our Wide-Ranging Hypnotherapy Specialties
Our Certified Hypnotherapist Can Help You Tackle It All
Whether you’re trying to quit smoking or lose weight, suffering from the throes of depression or anxiety, or just want to up-level your mindset game to reach your goals and achieve new heights, our Certified Hypnotherapist is here at your disposal to help.
Hypnotherapy for every need.
Our warm and experienced hypnotherapist specializes in anxiety, addiction, mindset, relationships, & more.
Our Certified Hypnotherapist
Our Certified Hypnotherapist and Master NLP practitioner has over a decade of experience helping people overcome their unconscious programming to step into new ways of being and radically change their lives.
Grawben Corona, C.Ht, RBT
Certified Hypnotherapist
What Our Clients Say
“With your help, I’ve finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I’ve avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.”
Anonymous Client
“After every session I come away feeling better prepared to start shining light into shadows I’ve hustled past for a long, long time… some rational ones, but a lot more aren’t. Shame is such a stealthy master; He’s been the monkey on my back for a long time. You totally called it. I’m so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I’m moving forward.”
Anonymous Client
“I want to thank you again for your continued help and expertise, and more specifically for yesterday’s learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters.”
Anonymous Client
“Just wanted to share that yesterday’s session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I’ve long felt comes from a place of assumed unworthiness. I’m so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding.”
Anonymous Client
“I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy.”
Anonymous Client
“You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine.”
Anonymous Client
“Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill.”
Anonymous Client
“Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose.”
Anonymous Client
“I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come.”
Anonymous Client
“Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life.”
Anonymous Client
