Skip to content Want a happy, successful, fearless, productive, positive, long-lasting life?
Um, don’t we all!
Without sounding like a corny infomercial trying to sell you a phony magic cure-all, there is actually an effective method that can make all of these things a reality.
It’s called MER, Mental Emotional Release.
MER is founded on the belief that we are in control of our lives.
WE are empowered to create the present and future we want rather than external events controlling us and how we live.
That means all of our emotions, fears, illnesses, only have as much power over us as we give them.
Ever hear of the famous quote from Buddha: “What you think, you become. What you feel, you attract. What you imagine, you create?”
Let’s just say this quote resonates with the principles of Mental Emotional Release.
Everything is made up of energy—from our thoughts, our actions, down to every cell in our body.
If we can create a state of inner joy, and emit that energy out into the universe, it can change the course of our lives. Because how we show up in the world has a huge impact on how the events of our lives unfold.
It’s an energetic domino effect.
We use MER to release and overcome “stuck” emotions that limit us, like anger, sadness, guilt and hurt, both in the mind and body—since the two are intrinsically tied.
The Mental Emotional Release process allows your mind and body to reprogram itself on a cellular level by releasing this negative “emotional baggage.”
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
We find you the perfect therapist – or your money back.
How does it work exactly?
First, your MER therapist will have you close your eyes, slip into a state of calm, and then access your unique timeline of life memories stored in your unconscious.
The best way to describe the experience is like floating above, watching your life events play out as if they were on a movie screen.
Our therapists then ask unique interview questions to reveal the root cause of your trauma.
It’s important to note that this memory may or may not seem significant to you.
It could be a small blip in the large picture, but a crucial key to the overall puzzle.
We then guide you back to the initial memory (or trauma) and allow you to recognize the lesson you were supposed to learn from that experience.
By tapping into the past and helping you receive its lesson, you are able to release the negative emotion that you’ve been holding onto.
It’s simple and effective.
Another positive aspect of MER is that it allows trauma survivors to recall their triggering event without actually having to relive it.
This allows you to experience a greater sense of separation and perspective from the traumatic event because you’ll be looking at it from a “bird’s eye view,” rather than being identified with it in a way that it has power over you.
MER isn’t only effective in resolving PTSD, but also depression, procrastination, phobias, addiction, and more.
The length of the MER process really depends on your individual history, but you’ll be pleasantly surprised to notice remarkable changes even after the first session!
Now, that doesn’t mean you can’t have new issues come to the surface.
Life will always throw us curve balls and continue to test us as humans, but it’s comforting to know there’s a proven process that can empower us to live our best lives.
And we are here to help you get started on that path.
MER can successfully improve your life by helping you minimize the anxiety in your life, identify and change underlying thought and behavioral patterns that contribute to your struggles, and provide you with strategies to decrease discomfort while restoring an overall sense of peace.
I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
You did more in 45 minutes than my last therapist did in a year.
Jamie
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
Book a free call to connect with our experienced MER expert to see how she can help you release what is stuck and achieve your goals.
