My LA Therapy
Therapist with a clipboard listening to a client on her living-room sofa — in-home therapy in Los Angeles
✓ IN-HOME THERAPY · LOS ANGELES

In-home therapy,
we come to you.

Sometimes the hardest part of therapy is getting to it. Our in-home therapists travel to you across Los Angeles, bringing the same personally vetted care you would receive in our offices into the comfort and privacy of your own home.

Find your in-home therapist → See where we travel
Why we do this work
“Healing happens best where you already feel safe.
— Brooke Sprowl, LCSW · Founder
In-home therapy in Los Angeles

Finding the right therapist is a deeply personal journey.

In-home therapy is in-person therapy without the trip. A therapist comes to your home at a time that works for you, so sessions fit around your family, your health, and your schedule. Meeting you in your own space also gives your therapist a fuller picture of your daily life — and for many clients, it is the only way consistent therapy becomes possible.

In-home sessions are ideal for new parents and families, older adults, clients with limited mobility or chronic illness, people recovering from surgery or injury, and anyone whose anxiety or depression makes leaving the house the hardest step. If a home visit is not the right fit, we also offer online therapy anywhere in California.

Serving greater Los Angeles
WestsideSanta MonicaBeverly HillsHollywoodSan Fernando ValleyPasadenaOnline · all of CA
We don’t just listen. We challenge you.
Many therapists listen passively and provide empathy. We take an active role, because meaningful, enduring change comes from challenging you to think and exist differently. Every in-home therapist is personally vetted and trained by our founder, Brooke Sprowl, LCSW.

Where we travel

home visits across greater Los Angeles
Home visits · greater Los Angeles
What we focus on here

Whatever you're carrying, we go deeper.

From anxiety and depression to trauma and relationship issues — our in-home therapists are skilled in evidence-based techniques that deliver lasting results — in your living room.

“I can’t switch my brain off.”

Anxiety & OCD

perfectionism · burnout · panic · OCD · overthinking · health anxiety · “can’t switch off”
“I just feel… flat.”

Depression

low mood · emptiness · numbness · no motivation · languishing · “going through the motions”
“Why do I keep reacting this way?”

Trauma & C-PTSD

PTSD · childhood wounds · attachment trauma · triggers · dissociation
“I lose myself in relationships.”

Relationship Issues

people-pleasing · boundaries · codependency · attachment · communication · conflict
“My kid is struggling and I don’t know how to help.”

Child & Teen Therapy

anxiety · school stress · big emotions · self-esteem · social struggles · life changes
“We love each other. We just keep hurting each other.”

Family Therapy

communication · conflict cycles · parenting · blended families · estrangement · transitions
Also couples therapy, self-worth & shame, grief, and life transitions · Methods we lead with: EMDR · Somatic · IFS — everything we treat →
The match

We find you the perfect in-home therapist.
Guaranteed.

Tired of cycling through therapists who don’t get you? We get it — cycling through therapists who don’t quite fit is exhausting and discouraging. Say goodbye to the trial-and-error approach.

Unlike traditional methods where you’re left hoping for the best, our process deep dives into your unique situation to ensure you find a therapist who fits your style, schedule, and budget. No more wasted time or money.

And if your therapist isn’t the right fit, we guarantee you’ll love your therapist — or your money back.

What we take time to understand
  • ✓Your goals
  • ✓Your concerns
  • ✓Your personality
  • ✓Your schedule
  • ✓Your preferences
  • ✓Your budget
Find my therapist →
Find your in-home therapist

Your match is on the way.

Tell us what's going on and we'll match you with a therapist who travels to your part of Los Angeles — usually the same day.

  • Home visits across greater Los Angeles
  • Every therapist personally vetted by our founder
  • Love your therapist — or your money back

Let's find you the right therapist.

✓Every therapist vetted by Brooke Sprowl, LCSW · 20 years in practice
What brings you in? *
Choose any that apply.
Where would you like to meet?
More locations = more options
Free & confidential · Hand-matched by a real person
Your in-home team

Therapists who travel to you

Meet the team →
Sydney Shaevel
Sydney Shaevel
LMFT
In-home across Los Angeles · West LA · Santa Monica
Vetted & trained by our founder
Status quo vs. My LA Therapy

There’s a better way to
find your therapist.

Status quo
The My LA Therapy way
Status quo
✕You cycle through dozens of therapists, unsure if they really fit your needs.
The My LA Therapy way
✓We personally match you with a therapist who fits your unique needs, personality, and preferences.
Status quo
✕Therapists offer a listening ear but little feedback.
The My LA Therapy way
✓We offer practical feedback and actionable advice, challenging you to think and exist differently.
Status quo
✕The therapy focuses on intellectual insight, leaving deeper problems untouched.
The My LA Therapy way
✓We intervene on a somatic and nervous system level, interrupting unconscious patterns in real-time.
Status quo
✕Symptoms get managed on a superficial level so the same patterns keep repeating.
The My LA Therapy way
✓We treat the root cause and provide tangible, research-based tools that create lasting change.
Status quo
✕You pay for your session whether it's the right fit or not.
The My LA Therapy way
✓We guarantee you’ll love your therapist or you get a full refund on your first session.
From in-home clients

Cared for, close to home.

Westside ★★★★★
"She has the true gift of insight and compassion — getting straight to the heart of your blind spots in a way that's truly changed my life."
Santa Monica ★★★★★
"I felt very seen, understood, and supported — she went right to the source of the issue while staying so gentle and kind."
Online ★★★★★
"I'd been in therapy on and off for 20 years. She did more in one session than years of work with my previous therapist."
Good to know

Common questions about in-home therapy.

Still deciding? The free 30-minute consult exists for exactly this — no charge, no commitment.

How does in-home therapy work?
After a free consultation, we match you with a therapist who travels to your area. Sessions take place in your home at a regular time, run the same 50 minutes, and follow the same approach as our office-based work — your therapist simply comes to you.
Who is in-home therapy for?
Anyone for whom getting to an office is a barrier: new parents, families with young children, older adults, clients with limited mobility, chronic illness, or post-surgical recovery, and people whose anxiety, depression, or agoraphobia makes leaving home difficult.
Is in-home therapy as effective as office therapy?
Yes. It is the same in-person therapy in a different room. Many clients find it more effective, because sessions actually happen — and because seeing you in your own environment gives your therapist a richer understanding of your day-to-day life.
Where in Los Angeles do you travel?
Across greater Los Angeles — the Westside, Santa Monica, Beverly Hills, Hollywood, the San Fernando Valley, and Pasadena, among other areas. Availability depends on your neighborhood and your therapist’s schedule; we confirm it during the free consult.
Can I combine in-home sessions with online or office visits?
Absolutely. Many clients start at home and later add office or video sessions, or keep a home visit as their anchor and switch to video when travel comes up.
Is there an extra cost for home visits?
In-home sessions include a travel fee that varies with distance. We will give you the exact rate for your area during the consult — no surprises.
Keep exploring

Take a look around.

However you arrived, here’s where to go next — or skip the search and let us match you.

Find my therapist →
✓Every therapist personally vetted by Brooke Sprowl, LCSW
What we treatAnxiety, trauma, relationships, burnout — and the rest. How we workEMDR, somatic, IFS & our nervous-system method. Who we helpFounders, creatives, high-achievers & the quietly overwhelmed. Reviews & storiesWhat it’s actually like to work with us — in their words.