My LA Therapy
Echo Park in-person therapy office on Sunset Boulevard — Silverlake and Echo Park therapy
✓ IN-PERSON THERAPY · ECHO PARK

Echo Park therapy,
on the Eastside.

Finding the right therapist shouldn’t require endless searching, disappointing consultations, or months of uncertainty. From our Echo Park office on Sunset Boulevard, our therapists serve Silverlake, Echo Park, Los Feliz, East Hollywood, and Downtown LA — helping you move beyond coping and toward meaningful, lasting transformation.

Find your Eastside therapist → See our offices
Why we do this work
“Every obstacle is an invitation so you can live more freely.
— Brooke Sprowl, LCSW · Founder
Therapy in Echo Park

Finding the right therapist is a deeply personal journey.

At My LA Therapy, we’ve built our entire practice around helping people find therapists who genuinely fit. Because successful therapy isn’t simply about credentials — it’s about finding someone whose expertise, personality, communication style, and therapeutic approach align with your unique needs. Our Echo Park office on Sunset Boulevard replaced our former Silverlake location, so it still serves Silverlake, Los Feliz, East Hollywood, and the whole east side of the city.

Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, burnout, self-esteem challenges, stress, or a major life transition, our Echo Park therapists help you move beyond coping and toward meaningful, lasting transformation.

Serving the Eastside
Silver LakeLos FelizDTLAKoreatownAtwater Village
We don’t just listen. We challenge you.
Many therapists listen passively and provide empathy. We take an active role, because meaningful, enduring change comes from challenging you to think and exist differently. Every Eastside therapist is personally vetted and trained by our founder, Brooke Sprowl, LCSW.

Our Echo Park office

on Sunset Boulevard
Echo Park therapy office, Sunset Boulevard

Echo Park · Sunset Blvd

1910 Sunset Blvd, Suite 800, Los Angeles, CA 90026
Get directions →
My LA Therapy · Echo Park
What we focus on here

Whatever you're carrying, we go deeper.

From anxiety and depression to trauma and relationship issues — our Eastside therapists are skilled in evidence-based techniques that deliver lasting results.

“I can’t switch my brain off.”

Anxiety & OCD

perfectionism · burnout · panic · OCD · overthinking · health anxiety · “can’t switch off”
“I just feel… flat.”

Depression

low mood · emptiness · numbness · no motivation · languishing · “going through the motions”
“Why do I keep reacting this way?”

Trauma & C-PTSD

PTSD · childhood wounds · attachment trauma · triggers · dissociation
“I lose myself in relationships.”

Relationship Issues

people-pleasing · boundaries · codependency · attachment · communication · conflict
“My kid is struggling and I don’t know how to help.”

Child & Teen Therapy

anxiety · school stress · big emotions · self-esteem · social struggles · life changes
“We love each other. We just keep hurting each other.”

Family Therapy

communication · conflict cycles · parenting · blended families · estrangement · transitions
Also couples therapy, self-worth & shame, grief, and life transitions · Methods we lead with: EMDR · Somatic · IFS — everything we treat →
The match

We find you the perfect therapist in Echo Park.
Guaranteed.

Tired of cycling through therapists who don’t get you? We get it — cycling through therapists who don’t quite fit is exhausting and discouraging. Say goodbye to the trial-and-error approach.

Unlike traditional methods where you’re left hoping for the best, our process deep dives into your unique situation to ensure you find a therapist who fits your style, schedule, and budget. No more wasted time or money.

And if your therapist isn’t the right fit, we guarantee you’ll love your therapist — or your money back.

What we take time to understand
  • ✓Your goals
  • ✓Your concerns
  • ✓Your personality
  • ✓Your schedule
  • ✓Your preferences
  • ✓Your budget
Find my therapist →
Find your Eastside therapist

Your match is on the Eastside.

Tell us what's going on and we'll match you with an Eastside specialist — or online anywhere in California — usually the same day.

  • Our Echo Park office, plus online across California
  • Every therapist personally vetted by our founder
  • Love your therapist — or your money back

Let's find you the right therapist.

✓Every therapist vetted by Brooke Sprowl, LCSW · 20 years in practice
What brings you in? *
Choose any that apply.
Where would you like to meet?
More locations = more options
Free & confidential · Hand-matched by a real person
Your Eastside team

Therapists at this location

Meet the team →
Michelle Stroffolino
Michelle Stroffolino
ACSW
Echo Park · Pasadena · Studio City · Encino · Online
Vetted & trained by our founder
Ariel Rhodus
Ariel Rhodus
ACSW
Echo Park · Beverly Hills · West LA · Pasadena · Online
Vetted & trained by our founder
Status quo vs. My LA Therapy

There’s a better way to
find your therapist.

Status quo
The My LA Therapy way
Status quo
✕You cycle through dozens of therapists, unsure if they really fit your needs.
The My LA Therapy way
✓We personally match you with a therapist who fits your unique needs, personality, and preferences.
Status quo
✕Therapists offer a listening ear but little feedback.
The My LA Therapy way
✓We offer practical feedback and actionable advice, challenging you to think and exist differently.
Status quo
✕The therapy focuses on intellectual insight, leaving deeper problems untouched.
The My LA Therapy way
✓We intervene on a somatic and nervous system level, interrupting unconscious patterns in real-time.
Status quo
✕Symptoms get managed on a superficial level so the same patterns keep repeating.
The My LA Therapy way
✓We treat the root cause and provide tangible, research-based tools that create lasting change.
Status quo
✕You pay for your session whether it's the right fit or not.
The My LA Therapy way
✓We guarantee you’ll love your therapist or you get a full refund on your first session.
From Eastside clients

Cared for, close to home.

Echo Park ★★★★★
"She has the true gift of insight and compassion — getting straight to the heart of your blind spots in a way that's truly changed my life."
Silverlake ★★★★★
"I felt very seen, understood, and supported — she went right to the source of the issue while staying so gentle and kind."
Online ★★★★★
"I'd been in therapy on and off for 20 years. She did more in one session than years of work with my previous therapist."
Good to know

Common questions about finding a therapist on the Eastside.

Still deciding? The free 30-minute consult exists for exactly this — no charge, no commitment.

How do I find the right therapist in Echo Park?
Our Therapist Matching Specialists help identify the therapist best suited to your goals, personality, concerns, schedule, and preferences — starting with a free consultation call.
Do you offer in-person therapy in Echo Park and Silverlake?
Yes. Our Echo Park office at 1910 Sunset Blvd, Suite 800 replaced our former Silverlake location and serves clients throughout LA’s Eastside — Silverlake, Echo Park, Los Feliz, East Hollywood, Atwater Village, Highland Park, Downtown LA, Chinatown, and the Arts District.
What issues do your Eastside therapists treat?
We specialize in anxiety, depression, trauma and PTSD, EMDR therapy, couples therapy, family therapy, child and teen therapy, burnout, self-esteem concerns, and life transitions.
Do you offer couples therapy in Echo Park?
Yes. Many of our clients seek couples counseling to improve communication, rebuild trust, strengthen emotional intimacy, and create healthier relationship patterns.
Is online therapy available?
Absolutely. We provide secure virtual therapy throughout California, and many clients mix in-person sessions in Echo Park with online sessions when the week gets busy.
Do you offer EMDR therapy on the Eastside?
Yes. Our EMDR therapists provide evidence-based treatment for trauma, PTSD, anxiety, and unresolved life experiences.
Keep exploring

Take a look around.

However you arrived, here’s where to go next — or skip the search and let us match you.

Find my therapist →
✓Every therapist personally vetted by Brooke Sprowl, LCSW
What we treatAnxiety, trauma, relationships, burnout — and the rest. How we workEMDR, somatic, IFS & our nervous-system method. Who we helpFounders, creatives, high-achievers & the quietly overwhelmed. Reviews & storiesWhat it’s actually like to work with us — in their words.