At My LA Therapy, we’ve built our entire practice around solving one problem:
Whether you’re struggling with anxiety, depression, trauma, relationship challenges, family conflict, burnout, low self-esteem, or a difficult life transition, our Pasadena therapists help you move beyond insight and into lasting change.
Real transformation happens when awareness meets action, when unconscious patterns are
interrupted, and when you finally have the right support to help you move forward.
With two Pasadena therapy offices conveniently located on East Colorado Boulevard and South
Los Robles Avenue, we proudly serve Pasadena, Highland Park, Glendale, Eagle Rock, South
Pasadena, San Marino, and communities throughout the San Gabriel Valley.
We believe therapy works best when you feel genuinely understood, challenged in meaningful ways, and supported by someone who knows how to help you create real change.
Our Pasadena therapists combine warmth, authenticity, and evidence-based therapy approaches to help you:
From professionals and entrepreneurs to parents, couples, children, and young adults, we provide highly personalized care designed around your unique goals and circumstances.
In Person Therapy in San Gabriel Valley
595 E Colorado Blvd, Suite 205, Pasadena, CA 91101
Pasadena – Los Robles
150 S Los Robles Ave, Suite 850, Pasadena CA 91101
Not all therapists are created equal.
What truly makes My LA Therapy different isn’t just our training.
It’s who we are.
Authenticity, warmth, honesty, and presence are central to everything we do.
We’ve experienced life’s challenges ourselves and know how painful it can be to feel stuck,
overwhelmed, or alone.
You don’t have to navigate it by yourself anymore.
Share some basic information about yourself to help us get started.
Choose a time for your free therapist matching call. During your call, our Therapist Matching Specialist will deep dive into your unique needs, preferences, and goals.
We’ll provide you with a personalized match with the perfect therapist who specializes in your exact concerns and fits your style, schedule, and budget. We guarantee your perfect match — or your money back.
During this matching call we’ll deep dive into your unique needs to match you with the perfect therapist for you.
Unfortunately, most people are left to figure it out alone.
They’ve worked with therapists who simply listened without helping.
Many therapy practices focus exclusively on validation and emotional support.
While those things matter, they are rarely enough to create meaningful change.
Our Pasadena therapists help clients identify blind spots, interrupt unconscious patterns, develop practical tools, and create lasting transformation.
Because healing isn’t simply about understanding your problems.
It’s about changing them.
Let us help you find the right therapist and begin your journey toward meaningful, lasting change.
Don’t let uncertainty prevent you from getting the support you deserve. Our Pasadena offices are ready to welcome you with compassion and care. Schedule your free consultation today and get matched with a therapist who fits your goals, personality, and budget.
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
We find you the perfect therapist – or your money back.
Book a free consultation with our Encino therapists today.
I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
You did more in 45 minutes than my last therapist did in a year.
Jamie
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
Yes. My LA Therapy offers in-person therapy at two Pasadena locations:
Pasadena Therapy Colorado
595 E Colorado Blvd, Suite 205
Pasadena, CA 91101
Pasadena Therapy Los Robles
150 S Los Robles Ave, Suite 850
Pasadena, CA 91101
Our offices are conveniently located near Old Pasadena, South Lake Avenue, Downtown Pasadena, San Marino, South Pasadena, Glendale, Highland Park, and Eagle Rock.
Our Pasadena therapists provide specialized treatment for a wide range of concerns, including:
We carefully match each client with a therapist who specializes in their specific concerns.
Yes. Anxiety and depression are among the most common reasons clients seek therapy at our Pasadena offices. Our therapists use evidence-based approaches to help clients reduce anxiety, improve mood, build resilience, and create meaningful, lasting change.
Absolutely. Many of our clients come from surrounding communities including:
Our Pasadena locations are centrally located and easily accessible throughout the San Gabriel Valley.
Your path toward a healthier, more fulfilling life starts with finding the right therapist.
