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Hypnotherapy For Weight Loss

“Unless the subconscious mind has the same programming as the conscious mind, the power of positive thinking will not work.”

- Bruce Lipton, Ph.D.​

Attitude about food is stressed more than diet when treating you in hypnosis. When attitude about food is the focus, weight loss can be maintained longer. The probability of success will be higher this way. When you create a new relationship with food, your body, and with life itself you can unlearn old destructive behaviors and relearn new constructive ones.

Research into Cognitive Behavioral weight loss treatments established that weight loss is greater when hypnosis is utilized. It was also established that the benefits of hypnosis increase over time. It is like the snowball effect. The snowball effect is what you experience with several hypnosis sessions, in which each session reinforces and enhances the relief created by previous sessions. The reality is that it helps create permanent change.

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Hypnosis for weight loss helps to accelerate your learning process of transforming so that what may have taken you years to achieve can be restructured with just a few sessions. Hypnosis for weight loss is being used in major medical institutions such as Harvard Medical School, UCLA, Stanford, Kaiser Permanente, Beth Israel Deaonness Hospital and many burn centers are also using hypnosis. Getting to the source is key for success when it comes to wanting behavioral change in any area of your life (Journal of Consulting and Clinical Psychology 1996).

Some possible causes for weight gain are the following:

  • Emotional attachment to food
  • Guilt
  • Frustration
  • Insecurities
  • Dependency
  • Learned Family Identification

We will begin to think of each eating event as a separate event on a continuous chain, like a timeline. Each event is a chance for you to nourish your mind, body and soul. When you begin to learn to look at eating in this new way you can become free of the emotional burden you might be caring around and stop self sabotaging your progress and best efforts at control. There is no more thinking “I’ll try again tomorrow.” The same concept is used when learning to let go of pounds. This becomes doable with your new perspective. All it takes is a desire to change, a decision to act, and a little help from your subconscious mind and a trained professional.

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What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.