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Wellness isn’t one-size-fits-all. At our Los Angeles practice, we offer Functional Nutrition & Holistic Therapy Research as a science-backed, personalized approach to healing. This work blends nutrition science with mind-body awareness and functional medicine principles—helping you uncover the root causes of symptoms rather than just masking them.
If you’ve been dealing with unexplained fatigue, inflammation, hormonal imbalances, digestive distress, or mood fluctuations, functional nutrition may provide the answers you’ve been looking for. We don’t just focus on what you eat, but how your entire system functions—emotionally, physically, and metabolically.
Traditional nutrition and wellness advice often overlooks the individuality of your body. Functional nutrition honors your unique biochemistry, health history, and lifestyle. With the integration of holistic therapy research, we also explore the emotional and psychological contributors to your health story.
Our approach is designed to help you:
We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.
At My LA Therapy, our highly-vetted Anxiety experts are selected not only for their clinical acumen but for who they are.
Clients come to us for a wide range of issues, many of which have not responded to conventional care. We specialize in addressing:
Functional nutrition isn’t about strict diets or trendy restrictions. It’s about asking the deeper questions:
We don’t “treat” diseases—we support the whole person so that your body has what it needs to function better. You’ll gain tools, insight, and clarity to support both your physical and emotional well-being.
Our research-informed approach combines:
With this combination, you don’t just feel better—you understand why you feel better. We help you become your own health advocate.
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I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.
Skyler J.
There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.
What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.
Taylor E.
You did more in 45 minutes than my last therapist did in a year.
Jamie
With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.
Morgan B.
I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney
Ric K.
The best therapist ever! Life-changing 🙂
Catherine H.
Right now, the work is changing my life, sometimes in inches, sometimes in miles.
Ric K.
