127 Broadway, Santa Monica
Office Information
- Location
- Hours
- Mon: 8:00 AM - 8:00 PM
- Tue: 8:00 AM - 8:00 PM
- Wed: 8:00 AM - 8:00 PM
- Thu: 8:00 AM - 8:00 PM
- Fri: 8:00 AM - 8:00 PM
- Sat: 8:00 AM - 8:00 PM
- Sun: 8:00 AM - 8:00 PM
About Our Santa Monica Therapy & Psychotherapy Clinic
Life throws curveballs at us all the time. Challenges can occur in many forms, obstructing our progress in life, work, and relationships. Whether you’re dealing with anxiety or depression, sorrow or conflict, undesired obsessive thinking, or even addictions — you don’t have to let these issues define you. Our team at My LA Therapy will work with you to recapture your narrative and help you rise from the challenges you are facing.
Our psychotherapeutic approach is based on techniques that encourage collaboration and exploration of healing options through sessions based on empathy, compassion, and collaboration. We use various methods that tap into your personal beliefs and qualities, no matter how “off-beat” they might be. Healing happens in a space you feel safe in, so we strive to build that first.
Your psychotherapist will guide you throughout each session in figuring out which challenges you’re facing and how to most effectively confront them. As your Santa Monica therapists, we want to help you feel more in control of your life and regain the pleasure, joy, clarity, and love you deserve.
Taking the first step is sometimes the most difficult, and we understand how frightening it may be to open yourself to someone you don’t know or trust. Our team provides a complimentary, no-obligation voice or video chat consultation where we can speak about any reluctance you might have concerning therapy and your expectations from us. Once you feel a little more comfortable after the initial consultation, you can take it one session at a time. You decide the pace, and we help along the way.
Learn to Live Better with Therapy in Santa Monica
At times, you might also be tempted to do everything EXCEPT therapy. Yes, lifestyle adjustments like getting adequate sleep and exercising frequently can be highly beneficial to your mental well-being, but regularly visiting a professional therapist in Santa Monica can be a catalyst for personal growth. You need an unbiased voice that tells you what is the missing piece from the puzzle, and keep you on track. That’s your counselor.
A therapist can equip you with coping skills that will empower you to unlock more freedom, confidence, and knowledge to move on from whatever you’re dealing with and accept whatever you can’t change.
Different therapists may utilize a variety of psychotherapeutic approaches, depending on individual requirements. The objective remains the same: to help you lead a happier and more fulfilling life.
Our therapists provide
- Cognitive-behavioral therapy (CBT)
- Dialectical-behavioral therapy (DBT)
- Interpersonal therapy
- Psychodynamic Psychotherapy & more.
You Deserve the Best Psychotherapist in Santa Monica
The American Psychological Association (APA) reports that U.S. citizens have higher stress levels than the rest of the world, with fundamental issues such as finance, employment, housing, and…well, you are aware of the laundry list.
Yet, many people choose not to get the help they need. Deciding to seek therapy can be challenging because of the stigma attached to it, but with the help of a licensed psychotherapist in Santa Monica — you can overcome it and focus more on issues that prevent you from living your most fulfilling life.
Specialists suggest at least two months of treatment sessions to witness development and personal growth. While some individuals may see results in as little as a few days, others may take considerably longer. Either way, you are never alone as you navigate through life, and the psychotherapist becomes your guide and confidant through it.
At My LA Therapy, all our psychotherapists are licensed and have years of experience helping patients with anxiety, depression, compulsive behaviors, and more. We are also one of the top-rated clinics in Santa Monica and Los Angeles and are trusted by our community.
Reach out to us and we will be happy to answer any questions you have!
A therapist can equip you with coping skills that will empower you to unlock more freedom, confidence, and knowledge to move on from whatever you’re dealing with and accept whatever you can’t change.
Different therapists may utilize a variety of psychotherapeutic approaches, depending on individual requirements. The objective remains the same: to help you lead a happier and more fulfilling life.
Our therapists provide
- Cognitive-behavioral therapy (CBT)
- Dialectical-behavioral therapy (DBT)
- Interpersonal therapy
- Psychodynamic Psychotherapy & more.
Find The Perfect therapist near me
When looking for a therapist near you, there are various aspects to consider, such as which type of therapy to go for, the pricing and scheduling of sessions, and many more.
Begin by spending some time researching the most prevalent sorts of therapy to get a sense of what kinds of treatments you’re comfortable with.
- Do you want group therapy or individual one-on-one therapy?
- Is there any specific type of therapy you’re interested in, such as Gestalt therapy or Cognitive Behavioral Therapy?
- Can you make it for sessions every week? If not, does your psychotherapist offer online sessions?
- What kind of personality would you prefer your psychotherapist to have?
- Will you prefer working with someone of your gender?
These questions will help you narrow down what you want and allow you to be matched appropriately with a therapist.
At My LA Therapy offices in Los Angeles and Santa Monica, we have a diverse team of mental health professionals — so it’s likely that we will be able to find a close match for your requirements.
A therapist can equip you with coping skills that will empower you to unlock more freedom, confidence, and knowledge to move on from whatever you’re dealing with and accept whatever you can’t change.
Different therapists may utilize a variety of psychotherapeutic approaches, depending on individual requirements. The objective remains the same: to help you lead a happier and more fulfilling life.
Our therapists provide
- Cognitive-behavioral therapy (CBT)
- Dialectical-behavioral therapy (DBT)
- Interpersonal therapy
- Psychodynamic Psychotherapy & more.
Mental Help from a Psychologist In Santa Monica
Psychotherapy can be time-consuming and complex, as unpleasant feelings and thoughts frequently need to be unearthed and addressed throughout the treatment. Remember to embrace the process, even during the tougher moments.
Your psychologist is there to support your discovery and empower you with tools to resolve conflicts in your mind.
With your therapist, you will discover the tools you need to improve your relationships with others, create the life you desire for yourself, and deal with life’s unexpected twists and turns.
Finding the appropriate psychologist in Santa Monica will shape how your journey goes — so the decision is pretty important.
At My LA Therapy, all our therapists are highly experienced and have helped hundreds of clients regain a sense of clarity they hadn’t experienced in a while — and we can help you too!
If you’re in a dire financial situation, we have something for you too. We have a deep passion for our commitment to making mental health services more accessible to all and offer Sliding Scale Therapy for those who qualify to help offset some costs. We also accept several insurance providers, so the costs our clients pay are affordable and not an extra burden they need to carry.
Yet, many people choose not to get the help they need. Deciding to seek therapy can be challenging because of the stigma attached to it, but with the help of a licensed psychotherapist in Santa Monica — you can overcome it and focus more on issues that prevent you from living your most fulfilling life.
Specialists suggest at least two months of treatment sessions to witness development and personal growth. While some individuals may see results in as little as a few days, others may take considerably longer. Either way, you are never alone as you navigate through life, and the psychotherapist becomes your guide and confidant through it.
At My LA Therapy, all our psychotherapists are licensed and have years of experience helping patients with anxiety, depression, compulsive behaviors, and more. We are also one of the top-rated clinics in Santa Monica and Los Angeles and are trusted by our community.
Reach out to us and we will be happy to answer any questions you have!
A therapist can equip you with coping skills that will empower you to unlock more freedom, confidence, and knowledge to move on from whatever you’re dealing with and accept whatever you can’t change.
Different therapists may utilize a variety of psychotherapeutic approaches, depending on individual requirements. The objective remains the same: to help you lead a happier and more fulfilling life.
Our therapists provide
- Cognitive-behavioral therapy (CBT)
- Dialectical-behavioral therapy (DBT)
- Interpersonal therapy
- Psychodynamic Psychotherapy & more.
Therapy is not a session; it’s a process, so start today
Therapy can be your answer to resolving troublesome behaviors, disturbed feelings, relationship concerns, and maybe even changes in your bodily responses. Choosing it means choosing yourself and your happiness over and over again — so why wait any longer than you need to?
We have helped many couples, families, and individuals rediscover joy and clarity in their lives, and we can help you too.