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West LA Therapy

“Every obstacle is an invitation into grater liberation”

- Brooke Sprowl

We Have Three Locations in West LA Specializing in Anxiety, Depression, Relationship Issues & More

The purpose of our West LA therapy practice is to help you become free. Ee are here to help you release the grip of anxiety, depression, addiction, and hurtful relationships in your life. Our elite team of Santa Monica therapists tailors your treatment to your individual needs and use research-proven techniques.

 

We collaborate to ensure our clients receive the highest quality of services by working closely together. We draw from the vast experience of all of our team members. We’re dedicated to ongoing personal and professional growth. Through our own personal therapy and seeking out feedback from our colleagues and clients, we continually hone and develop our skills.

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We’re so confident in our extraordinary therapists that we guarantee you’ll love your match – or your money back.

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We find you the perfect therapist.

Guaranteed.

We find you the perfect therapist – or your money back.

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Philosophy of West LA’s My LA Therapy

In order to experience our deepest recesses of joy and peace, we must first have the courage to face our fears. Our therapists use a wide range of research-proven techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness. Whatever your situation, our goal is to help you find clarity and purpose. Through the therapy process, we will help you cultivate an unshakable resiliency that you carry into every challenge you face.

About West LA’s My LA Therapy

While each member of our team has a great deal of training and experience, what makes us different is who we are. Most importantly, authenticity, openness, and warmth are a central part of who we are and how we practice. We strive to be real and we don’t put on pretenses or hide behind the veil of professionalism. We have experienced struggles in our lives too and we want to know you are not alone.

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Book a Free Call

Choose a time for your free therapist matching call. During your call, our Therapist Matching Specialist will deep dive into your unique needs, preferences, and goals.

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Get Your Perfect Match

We’ll provide you with a personalized match with the perfect therapist who specializes in your exact concerns and fits your style, schedule, and budget. We guarantee your perfect match — or your money back.

Brenda Flores
Start Your Free Matching Quiz
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Answer a few intentional questions so we can understand your needs and connect you with a therapist in Los Angeles who truly fits.

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What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.