Alex Wood Hypnotherapist

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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- Carl Jung

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About Alex Wood CHt

I am an integrative certified hypnotherapist (CHt) dedicated to helping clients create meaningful and lasting change. My interest in healing is rooted in a deep curiosity about the connection between the mind, body, emotions, and subconscious.

With a diverse background spanning the healing arts, film, music, hospitality, construction, Art Direction and sculpture, I  bring creativity, adaptability, and a deeply human perspective to the work. Having lived in multiple countries and traveled extensively, I have been fortunate to work across many different environments, and can appreciate that every person’s story is shaped by a unique combination of experiences, relationships, identities, and cultural influences.

I draw from training in hypnotherapy, mindfulness, shamanism, guided imagery, meditation, pranayama breathwork, Reiki, NLP, and somatic awareness. This integrative foundation makes it possible to address each client’s needs from multiple perspectives while supporting greater balance between the mind, body, and emotions.

My own journey has reinforced the importance of self-exploration, resilience, and approaching change with compassion rather than judgment. This allows me to connect with clients from many walks of life and honor the individuality of each person’s path.

SPECIALIZATIONS

  • Abuse and Trauma
  • Addiction and Recovery
  • Anxiety
  • Creatives and Artists
  • Eating Disorder
  • Generalized Anxiety Disorder (GAD)
  • Grief, Loss, and Bereavement
  • Hypocondria
  • Inner Child Work
  • Life Transitions
  • Social Anxiety
  • Spirituality
  • Stress Management
  • Substance Abuse and Addiction
  • EFT
  • Handwriting Analysis
  • Hypnotherapy
  • Hypnotherapy for Addictions
  • Hypnotherapy for ADHD
  • Hypnotherapy for Anxiety
  • Hypnotherapy for Autism
  • Hypnotherapy for Auto Immune Disorders
  • Hypnotherapy for Chronic Pain
  • Hypnotherapy for Depression
  • Hypnotherapy for Grief, Loss, and Bereavement
  • Hypnotherapy for Phobias
  • Hypnotherapy for Relationships
  • Hypnotherapy for Sleep Disorders
  • Hypnotherapy for Trauma
  • Hypnotherapy for Past Life Regression
  • Hypnotherapy for Smoking Cessation
  • Hypnotherapy for Trichotillomania and Dermatillomania
  • Hypnotherapy for Weight Loss
  • Neurolinguistic Programming (NLP)
  • NLP for Anxiety
  • NLP for Depression
  • NLP for Self-Esteem Issues
  • NLP for Trauma
  • PranaYama breathwork
  • Reiki
  • Guided imagery
  • Parts Work
  • Dream Therapy
  • Smoking Cessation
  • Habit Control
  • Substance Abuse
  • Medical Hypnosis
  • Fears and Phobias
  • Body Syndromes
  • Stress and Anxiety
  • Limiting Beliefs
  • Self Improvement
  • Motivation
  • Past Life Regression
  • Confidence
  • Low Self Esteem
  • Nervous System Regulation
  • Emotional Dysregulation
  • Weight Loss
  • Relationships

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Apply to Work with Alex Wood CHt

How I Work

I believe meaningful change begins with feeling deeply seen, understood, and supported. My approach is warm, grounded, and collaborative, with each session shaped around your individual experiences, needs, and goals. I meet you where you are while encouraging curiosity, honesty, and a deeper understanding of yourself.

Together, we explore the subconscious beliefs, emotional responses, and behavioral patterns that may be keeping you stuck. Rather than focusing only on symptoms, we look beneath the surface to better understand where these patterns began and how they may once have served or protected you.

By integrating hypnotherapy with mindfulness, breathwork, guided imagery, and somatic awareness, I help you move beyond intellectual insight and connect with your own inner resources.

My goal is to support you in releasing patterns that no longer serve you, reconnecting with your strengths, and creating changes that feel authentic and sustainable. The process is not about becoming someone else—it is about discovering more freedom to live as the person you already know yourself to be.

I am a certified hypnotherapist employed by My LA Therapy.

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Apply to Work with Alex Wood CHt

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Therapist and client in a counseling session.