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$50 OFF Your 1st Session

Heal From the Past. Reclaim Your Life With Trauma Therapy.

 Whether your pain stems from childhood, relationships, or a specific event, our experienced Los Angeles trauma therapists help you find safety, strength, and emotional freedom.

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Licensed Trauma Specialists

EMDR & Somatic Therapy Experts

Safe, Compassionate, Nonjudgmental Space

Meet Your Therapist

A Quick Hello Before You Book

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What Our Clients Say

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

Why Choose Us for Trauma Therapy?

Evidence-Based Methods for Trauma Therapy
Quick Therapist Matching
Expert, Hand-Picked Clinicians
Heal Deep Emotional Wounds
Online & In-Person Sessions
Gentle & Supportive Approach

Let’s Begin Your Healing Journey

1

Share Your Info

Share some basic information about yourself to help us get started.

2

Book a Free Call

Choose a time for your free therapist matching call. During your call, our Therapist Matching Specialist will deep dive into your unique needs, preferences, and goals.

3

Get Your Perfect Match

We’ll provide you with a personalized match with the perfect therapist who specializes in your exact concerns and fits your style, schedule, and budget. We guarantee your perfect match — or your money back.

Brenda Flores
Book Your Free Matching Call
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During this matching call we’ll deep dive into your unique needs to match you with the perfect therapist for you.

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We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.
Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget
How do you match me with the right therapist?
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
How much does therapy cost?
Pricing depends on the therapist and session type. We offer a range of options to fit different budgets.
EMDR helps your brain reprocess painful memories, reducing their emotional intensity and allowing you to heal naturally.
Yes, we offer both in-person and secure video therapy sessions.
No. Your therapist will guide you gently and only go as far as you feel ready.
Healing timelines vary, but clients often start feeling relief within a few sessions.
That’s okay! Fill out the form and we’ll help you find the right therapist for your needs.

Are you struggling with anxiety, trauma, relationship issues, or just feeling stuck?

At My LA Therapy, we go beyond talk. Our hand-selected therapists don’t just listen — they help you transform. With personalized matching, proven techniques like CBT, EMDR, and ACT, and a compassionate, no-fluff approach, we make sure you get the right therapist — not just any therapist.
👉 Whether it’s for individual therapy, couples counseling, trauma recovery, or coaching — your healing starts here.
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Love Your Match — or Your First Session Is Free

We're so confident in our extraordinary therapists that guarantee you'll love your match - or your money back.
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We Do the Hard Part for You — You Just Show Up

48-Hour Personalized Therapist Matching

Warm, Action-Oriented Approach

Scientifically-Proven Modalities (CBT, EMDR, ADHD etc.)

Money-Back Guarantee if First Session Doesn’t Click

You Deserve a Therapist With Skill and Soul

We highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.
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Our warm and experienced therapists offer research-based, personalized therapy that addresses the root cause for your symptoms to create lasting change.
Santa Monica Promenade
127 Broadway Suite 205 Santa Monica, CA 90401
Santa Monica Venice
130 Ocean Park Blvd. Santa Monica, CA 90405
Encino San Fernando Valley
16055 Ventura Blvd. Encino, CA 91436.
West LA Brentwood
12100 Wilshire Blvd. 8th Floor Los Angeles, CA 90025
Culver City
10801 National Blvd. Los Angeles, CA 90064

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