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$50 OFF Your 1st Session

Find Peace of Mind With Compassionate Depression & Anxiety Therapy

Break free from the weight of constant worry, sadness, and overthinking. Our licensed Los Angeles therapists help you heal, rediscover calm, and feel like yourself again.

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Licensed & Experienced Therapists

Confidential & Safe Environment

Evidence-Based Treatment Methods

Meet Your Therapist

A Quick Hello Before You Book

Depression & Anxiety Therapy brooke

What Our Clients Say

 You’re not alone. See how therapy has helped others find clarity and peace.

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to...

I am blown away! I don’t write testimonials, unless I have been extremely moved by something. I was blessed to work with Brooke on a single session, and before this I was in therapy on and off with multiple therapists for the last 20 years of my life. Brooke was able to do more in one session than many years of work with my previous therapist. She has the true gift of great insight and compassion while also getting straight to the heart of your blind spots and unconscious issues in a way that has truly changed my life.

Skyler J.

There are people who are good at their work there are people like Brooke: who are born to do it....

There are people who are good at their work there are people like Brooke: who are born to do it. I cannot recommend Brooke more highly. I can only imagine where I would be today if I had started working with her years ago. From the beginning of our session, she knew exactly what tools and questions that would work for my particular psychology and my personal experience. No other therapist has been able to do that or anything close.

What I also really appreciate from our session is Brooke's ability to go directly to the source of the issue while also keeping a very gentle and kind energy with me. I felt very seen, understood, and supported. Everything and more that I could have ever asked for from a therapist. I have a severe trauma history and complex issues she was able to immediately identify and help. If she could help me, I know she can help you too.

Taylor E.

You did more in 45 minutes than my last therapist did in a year.

You did more in 45 minutes than my last therapist did in a year.

Jamie

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under...

With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone.

Morgan B.

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen...

I am extremely fortunate to work with Sydney, who is helping me create real internal change. The talent to listen well is Hall of Fame stuff, and she has that. She then follows with questions, strategies that are organic to the moment. I have come to believe that deep, radical, if occasionally deeply painful change ... and, then, healing can happen. I'm just at the lip of that last part - but would not have gotten there, AT ALL, without Sydney

Ric K.

The best therapist ever! Life-changing 🙂

The best therapist ever! Life-changing 🙂

Catherine H.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Right now, the work is changing my life, sometimes in inches, sometimes in miles.

Ric K.

Why Choose Us for Depression & Anxiety Therapy?

Compassionate, Personalized Approach
Proven Techniques
Healing Root Causes
Online & In-Person Sessions
Supportive, Judgment-Free Space
Accessible Care Anytime, Anywhere

This Could Be the Call That Changes Everything

1

Share Your Info

Share some basic information about yourself to help us get started.

2

Book a Free Call

Choose a time for your free therapist matching call. During your call, our Therapist Matching Specialist will deep dive into your unique needs, preferences, and goals.

3

Get Your Perfect Match

We’ll provide you with a personalized match with the perfect therapist who specializes in your exact concerns and fits your style, schedule, and budget. We guarantee your perfect match — or your money back.

Brenda Flores
Start Your Free Matching Quiz
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Answer a few intentional questions so we can understand your needs and connect you with a therapist in Los Angeles who truly fits.

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Get Matched With the Perfect Therapist

(Please describe what you're going through in your own words.)

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We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.
Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget
How do you match me with the right therapist?
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Most of our clients are matched and begin therapy within 48–72 hours of their initial call. We understand how urgent emotional pain can feel — and we act fast so you can start healing without delays or long waitlists.
Is therapy confidential?
Absolutely. Every session is completely private and secure.
Many clients notice positive changes within the first few sessions. Everyone’s journey is unique, but progress happens faster than most expect.
Yes, we offer both in-person and virtual therapy options.

Are you struggling with anxiety, trauma, relationship issues, or just feeling stuck?

At My LA Therapy, we go beyond talk. Our hand-selected therapists don’t just listen — they help you transform. With personalized matching, proven techniques like CBT, EMDR, and ACT, and a compassionate, no-fluff approach, we make sure you get the right therapist — not just any therapist.
👉 Whether it’s for individual therapy, couples counseling, trauma recovery, or coaching — your healing starts here.
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Love Your Match — or Your First Session Is Free

We're so confident in our extraordinary therapists that guarantee you'll love your match - or your money back.
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We Do the Hard Part for You — You Just Show Up

48-Hour Personalized Therapist Matching

Warm, Action-Oriented Approach

Scientifically-Proven Modalities (CBT, EMDR, ADHD etc.)

Money-Back Guarantee if First Session Doesn’t Click

You Deserve a Therapist With Skill and Soul

We highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.

We find you the perfect therapist.

Guaranteed.
We find you the perfect therapist – or your money back.
Therapist and client in a counseling session.
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Our warm and experienced therapists offer research-based, personalized therapy that addresses the root cause for your symptoms to create lasting change.
Santa Monica Promenade
127 Broadway Suite 205 Santa Monica, CA 90401
Santa Monica Venice
130 Ocean Park Blvd. Santa Monica, CA 90405
Encino San Fernando Valley
16055 Ventura Blvd. Encino, CA 91436.
West LA Brentwood
12100 Wilshire Blvd. 8th Floor Los Angeles, CA 90025
Culver City
10801 National Blvd. Los Angeles, CA 90064

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