Our approach to trauma therapy is focused on helping you safely confront and process traumatic memories, rebuild a sense of control, and develop a deep sense of resilience. Using a combination of techniques proven effective for trauma recovery, such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), EMDR, and empirically validated somatic and mindfulness-based therapies, we tailor our therapy to fit your unique path towards healing.
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Our expertise extends to a wide array of trauma-related conditions, including PTSD (Post-Traumatic Stress Disorder), complex trauma, acute trauma, and trauma resulting from abuse or life-threatening events. Each therapy plan is thoughtfully designed to address your specific experiences, working towards healing in a pace and manner that feels safe for you.
Our trauma therapy methods are grounded in rigorous research and clinical practice, demonstrating significant success in helping individuals reclaim their lives from the grip of trauma. Integrating a broad spectrum of therapy modalities, we are dedicated to synthesizing the most effective methods to support your journey to recovery and resilience.
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Get a personalized match with a therapist who specializes in your exact concerns.
Promenade
127 Broadway Suite 205
Santa Monica, CA 90401
Venice
130 Ocean Park Blvd.
Santa Monica, CA 90405
Brentwood
12100 Wilshire Blvd. 8th Floor
Los Angeles, CA 90025
City
1801 National Blvd.
Los Angeles, CA 90064