My mission is to help you build a strong foundation within both your mind and body so you can live the life you deserve with confidence. Working through limiting beliefs of worthiness, self love, trust and security creates space for empowerment, happiness and clarity. The more you can see yourself, the more you can be yourself. I understand the power of the mind and the vulnerability it takes each day to process your internal and external influences. I honor this process.
I work with individuals who are trying to find connection to themselves, want to work through past trauma and limiting beliefs, struggle with anxiety, depression, self confidence and want to deepen the connection to their purpose. I specialize in working with business professionals and entrepreneurs who need support in creating a healthy work life balance and maintaining self care. I am passionate working with young adults and women.
I’m so grateful that I am able to be an encouraging and reliable person to support your process of evolution and healing. I am here for every step of the way.
How I Work
I understand that a vital part of healing is to recognize we all have our own unique life experiences. I am passionate about holistic health and wellness and I implement this philosophy in my practice. I use a spectrum of tools ranging from Hypnotherapy, Neuro-Linguistic Programming (NLP), Stretch Therapy, Reiki, meditation and life and business coaching to help you continue to evolve. I encourage intuition on what works most effectively for you so you are comfortable and relaxed in the process.
You can also take a look at my other specialties below.