NASM Certified Personal Trainer

Jessica Sykora

About Jessica

As a National Academy of Sports Medicine (NASM) Certified Performance Enhancement Specialist and a professional beach volleyball player with the AVP Beach Volleyball Tour, I can’t help but share my passion for health and fitness with my clients. I offer in-home personal training sessions in Los Angeles including West LA, Santa Monica, Mid-City, Marina del Rey, and Southbay.

In my free time, I love painting, practicing the piano, and riding my bike on the beach. I’ve studied Communications and Economics in college, but quickly discovered my true passion was helping people improve their quality of life through fitness.

How I Work

I am committed to creating an individualized in-home personal training regimen, tailored to your personal fitness needs and goals. I believe in a holistic approach to training. Through our training sessions, we will not only focus on the body we will use fitness to improve your self-esteem and quality of life.

I’ll help you break through your barriers to fitness and get the body, strength, power, agility, and sports performance you’ve always dreamed of.

p. 480.296.3788 e. jessica@mylatherapy.com

Office Location(s): In-Home

More Personal Training Services

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Beach Workout Specialist

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Corrective Exercise Specialist

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In-Home Personal Training

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Sports Specialist Personal Trainer

As the level of athletic talent continues to increase…

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Weight Loss Specialist

If you have 10-50 pounds to lose, my High-Intensity Anaerobic Weight Loss Program will…

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Women on Weights Strength Training

Strength training is the best and fastest way to get the body…

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NASM Performance Enhancement Specialist

You will develop power, agility, maximum strength…

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Functional Strength Training Specialist

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Body Sculpting Specialist

Body Sculpting helps alleviates back pain, gives you spine support and good posture…

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Kettle Bell Certification

This equipment is very versatile and elicits a dynamic kind of training that…

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Our Wellness Team

Grawben Corona, C.Ht.
Grawben Corona, C.Ht.
Hypnotherapist
Jessica Sykora
Jessica Sykora
Personal Trainer
Sky Mansel
Sky Mansel
Life Coach & NLP