This is the real secret of life—to be completely engaged with what you are doing in the here and now. And, instead of calling it work, realizing it is play.

- Alan Watts

West LA Integrative Life Coach & NASM Certified Personal Trainer

Offering A Suite of Integrative Wellness & Life Coaching Services to Meet Your Every Need

Hi, I'm Alex.

There’s nothing more rewarding to me than helping others rediscover the joy and strength that lie within them. Watching someone work through their challenges, connect deeply with their body and voice, and move towards their dreams with determination is what ignites my passion. My journey, marked by both personal challenges and professional achievements, has shaped me into a dedicated guide for those on their path to wellness and empowerment.

My Story

My upbringing was far from easy—dealing with anger, control, and a myriad of challenges in a dysfunctional household. From a young age, I found myself in the role of mediator and caregiver, learning to navigate the complex web of emotions and responsibilities that came with it. These experiences, though tough, taught me invaluable lessons about listening, understanding, and empathy—qualities that I bring to my work every day.

Specializations

More About My Work

My life’s journey has led me to wear many hats—screenwriter, musician, bodybuilder, trainer, and more. Each role has contributed to my holistic approach to wellness in various domains of life. Here’s what I can offer you:

Integrative Life Coaching

Let’s explore your relationships, health, and personal growth together. I have a special place in my heart for supporting LGBTQ, kink, and non-traditional relationships, fostering a positive mindset, and solving problems both rationally and emotionally.

Personal Training

I believe in nurturing your body’s strength and resilience. Whether it’s through functional mobility, strength training, or body recomposition, I’m here to support your physical journey.

Diet Coaching

Sustainable fat loss and muscle building are within your reach, with a focus on science-based nutrition that steers clear of fads and crash dieting.

Body Work

From managing injuries to chronic pain management and postural correction, my techniques are tailored to your body’s needs.

Voice Work

Discover the power of your natural voice with me. Whether it’s using singing as a form of meditation or enhancing your vocal embodiment, I’m here to guide you.

Why choose Alex?

The Benefits of Working with Me for Life Coaching & Wellness

My Philosophy

I believe we’re all born with innate strength and joy, but life’s challenges can sometimes distort these gifts. My mission is to help you smelt down the weapons you’ve built against yourself, uncovering the strength and joy within. My varied experiences, from overcoming serious health challenges to engaging deeply with different cultures and communities, have equipped me with a unique perspective and skills to guide you on your journey.

Begin Your Journey With Me

If you’re ready to find your voice, connect with your body, and live a life filled with joy and strength, I’m here to help. My comprehensive expertise in life coaching, personal training, diet coaching, body, and voice work provides a unique opportunity for you to embrace your most joyous, loving, and resilient self.

Ready to Take the First Step?

If you’re feeling inspired to start your journey towards a stronger, more joyous you, I’d love to talk. Click the button below to book a free call with me. Let’s explore how we can work together to achieve your dreams.

Ready to level up your life?