Why We’re All Addicts and What To Do About It

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Why we’re all addicts and what to do about it “The cave you fear to enter holds the treasure you seek.” – Joseph Campbell https://www.youtube.com/watch?v=8aHM1wI8HFg Often, patterns of addiction stem from our underlying relationship to fear. To draw upon Joseph Campbell’s words—in the lands of our psyches, there may be caves we fear to enter. […]

How to Use Functional Medicine to Detoxify Your Life

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How to use functional medicine to detoxify your life To be in an active partnership with life, we must maintain the wellbeing of our bodies. Many people are unaware of how deeply our physical systems affect our emotional wellness. In fact, more and more research is showing that gut health and inflammation are causal factors […]

Why Codependency is a Mirror

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Why codependency is a mirror https://youtu.be/HOMMlqFJ52o When caught up in codependent patterns, it can feel as if our whole beings are holding their breath, as though we are waiting on someone else to validate our experiences. Deeper than that, it is as if we are waiting on something outside of ourselves to validate our very […]

Why it’s So Hard to Spot Abuse in Relationships and How To Heal

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Why it’s so hard to spot abuse in relationships and how to heal “Intimacy is what we most long for and what we most fear. ” – Erwin MacMagnus https://www.youtube.com/watch?v=qNFH5aUFTrwThe word intimate has its roots from the Latin word intimus meaning “inmost, innermost, deepest.” Our intimate relationships draw us into the innermost depths of ourselves and often […]

Creating a Life of Meaning, Magic, and Purpose

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Creating a life of meaning, magic, and purpose “Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world […]

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