Divorcing: How Gray Divorce Affects Your Health
Divorcing: How Gray Divorce Affects Your Health “Happiness only real when shared.” – Jon Krakauer Through years and generations, having a family was considered the biggest blessing a person could ever get. Having someone who is there for you no matter what, who supports and shares the love with you is the ultimate happiness everyone […]
Meditation & Mindfulness Benefits for Men
The Benefits of Meditation and Mindfulness for Men There has been quite a buzz and a lot of research on the numerous benefits that accompany the activities of meditation and mindfulness. It is often dismissed as a feminine practice. However, there is a lot of evidence demonstrating that meditation and mindfulness also significantly benefit men. […]